MindGourmet is a website that offers a variety of articles and quizzes that are geared towards consumers that want to pursue personal development. The website even has a quiz that will tell the reader what materials may be most helpful to this journey.
What Is MindGourmet?
One of the best parts about growing as a person is taking the time to invest in the importance of the self. Most people get so wrapped up in the busy speed of life, and they forget to take the time to invest time for their mind and their personal needs, outside of work and responsibilities.
In fact, this is how so many people end up in therapy, anxious and stressed out over their lack of balance. Instead of worrying about how far behind they could be, individuals can check out one of the many interesting articles at MindGourmet.
With MindGourmet, their main tagline is that they offer “Food for Thought,” inspiring consumers to learn more about themselves, and challenging the to grow. The company primarily posts different articles that educate the readers in a variety of subjects, making it easy to find the right nugget of inspiration.
The entire goal of the brand is to help readers feel empowered within their own circumstances. In fact, to show consumers that the different articles are truly helpful, there are plenty of people that post their experiences online to show the impact that these changes made. To help learn exactly what the natural inclinations of the mind are, consumers can take the Mind Quiz.
About the Mind Quiz
In the Mind Quiz, the reader will be asked a series of 11 questions that will help them see if they can identify as a StarDiver or an InsideGazer. The whole point of the quiz is to answer the questions as what the reader normally feels like, rather than the current state of mind that they may be in. After the quiz, users will be able to see their results with the addition of their email address.
Food for Thought Categories With MindGourmet
There are multiple categories on the MindGourmet website that provide mental and personal benefits to consumers. With the different links, consumers can find exactly what they need that day to be inspired and motivated to be better than ever before.
Read on below to learn about the categories provided.
Know Yourself
The Know Yourself tab has information that challenges readers to discover who they truly are. It is difficult to ask oneself this question, considering that most people believe that they have a realistic sense of self.
Consumers are encouraged the check out the books in each category. In the Know Yourself category, consumers are directed to:
- The School of Greatness by Lewis Howes, a podcast and book which help consumers to set goals for themselves and teaches them how to achieve their optimum level of achievement.
- Never in Your Wildest Dreams by Natalie Ledwell, a book by a woman who also runs a successful Masterclass to teach people how to reach their goals.
Change
The Change category helps to discuss an important topic that everyone is aware of, but no one wants to pursue. During a personal journey, most people will not learn that their current place in the world is the best one for them.
Instead, changing and transitioning into the person that they are meant to be is typical. These changes can be overwhelming, but there are three different authors that make the journey less daunting.
- Amy Morin, who is the author of “13 Things Mentally Strong People Don’t Do”
- Elle Luna, who wrote “The Crossroads of Should and Must – Find and Follow your Passion”
- Erin Stutland, who encourages consumers to use their body as the starting point for change in exercise and movement
Consciousness
In the Consciousness category, people are directed to methods that will help them close the seams of the different aspects of their personality and spiritual side to become true to themselves.
There are not a lot of speakers in this category, but Dr. Dain Heer provides a book that consumers can read called “Being you, Changing the World” that provides greater understanding about living authentically.
Science
Even though much of the website is a mental journey into the true self, the Science category breaks down all the questions of “why” and “how,” teaching consumers about the roles of the body here.
Amy Cuddy leads the discussion in her 2012 TED talk, helping the read to bring together the way that their body moves with the way it changes the thought process. Even something as simple as better posture and bring confidence, and who would not want that?
Mind Hacks
Mind Hacks is the final topic that is up for discussion, which is a category that features most of the inspiration and tips that the website is so proud of in the first place. The company is constantly evolving to bring new content that consumers can rely on, urging any reader to not accept the place that they are at in their journey.
This may be the most challenging category, for the simple fact that any article or book in this section will force the user to change their current routine and patterns.
Contacting MindGourmet
With so many different pieces of information on the website, consumers may want to reach out to the company with questions or comments. There is no phone number or email address, but individuals are encouraged to fill out the form at https://mindgourmet.com/contact-us/.
MindGourmet Review Summary
MindGourmet is primarily meant as a resource for consumers to learn how to grow in their own ego and abilities. Even though the website advertises themselves as a place to promote change, consumers may have to buy the books and materials that are listed under each author to get the full impact.
Despite this marketing, consumers will still have a repertoire of information at their fingertips that they can use for growth in their mind, body, and soul. However, it is up to the reader to decide to make the changes that are necessary for this step in life.
