Following a ketogenic diet has been proven to deliver a wide range of health benefits. The primary axiom of the ketogenic is a dramatic reduction in carbohydrate intake. The standard American diet typically consists of an even distribution between carbs, fats, and protein, but the keto diet is wildly different.
The macronutrient breakdown of the keto diet consists of roughly 70% fat, 20% protein, and just 10% carbohydrates. The body normally converts carbohydrates into energy in the form of blood sugar, which is used to power the muscles, brain, and organs. The extreme carbohydrate restriction of the ketogenic diet, however, induces a metabolic state called ketogenesis, which causes the conversion of fat to energy directly.
Why the Keto Reader Ketogenic Diet Device Is Needed
The most difficult aspect of maintaining the keto diet is determining whether or not the body is in the ketosis state. A groundbreaking new device developed by health entrepreneur William Byrd, however, is providing keto dieters with the ability to access highly accurate biofeedback information in real time that delivers an accurate assessment of the ketogenic state of the body.
In order to determine whether or not the body is in a state of ketosis, it’s necessary to assess the levels of ketones present in the blood, breath, or urine. Ketones are the energy packets that the body uses in lieu of blood glucose during the ketosis state, and are characterized by a distinct acetone odor.
The ketosis tracking solutions that are currently available on the market generally consist of either keto sticks, which use urinary ketone detection to measure ketosis, or blood analysis devices, which are extremely expensive. Ketone blood analysis also requires the regular drawing of blood, which can be frustrating and time consuming.
Byrd’s Keto Reader Ketogenic Diet Device consists of a small device that is worn on the upper arm. By using a powerful and highly accurate biometric sensors system, the Keto Reader is able to deliver real time information on blood glucose levels, ketone levels, lactate levels, and many more parameters.
The Keto Reader Keto Reader Ketogenic Diet Device is paired via bluetooth to a dedicated app that is available for both iOS and Android devices. The app is able to provide detailed insights into the dietary practices of the user and deliver actionable, relevant advice that can make remaining in the ketogenic state easier.
The Keto Reader app can also provide guidance on how to improve a workout regimen to enhance the results provided by the ketogenic diet. The creator of the device, William Byrd, is a certified personal trainer and has incorporated a vast amount of physical training information into the device to assist ketogenic dieters during their weight loss journey.
Keto Reader Ketogenic Diet Device Summary
The Keto Reader is currently in a developmental stage, and is not currently available for purchase. Byrd’s blog, however, informs eager keto dieters that a production stage is just around the corner.
If you’re interested in keeping abreast of the development of this innovative fitness device, William Byrd provides an email newsletter via his Elite Training Boston website.
