In today's day and age, fitness has come to the forefront for many individuals because they have begun to realize that improper diets and lack of exercise can result in various preventable ailments. Over the past 50 years there has been an increase in the use of Gymnasiums, fitness centres, specific diet plans because they allow users to systematically and gradually reduce their fat deposits in a natural and healthy way.
Today’s diet usually consists of foods that are rich in fats, carbohydrates and sugars, while these nutrients maybe beneficial in controlled doses but foods nowadays contain extremely high levels of these compounds leading to a plethora of diseases. Some of the ailments include:
(i) Diabetes: type-2 diabetes is a common issue that individuals who consume large sugar quantities are faced with. It has many debilitating effects on the user's physiology.
(ii) Mental issues: excess food consumption can lead to a variety of conditions like anxiety, stress, and nervousness amongst other psychological conditions.
(iii) Obesity: unhealthy diets are directly related to obesity and a study conducted by the WHO in 2014 revealed that there are over 1.4 billion obese adults in the world today. This number does not include children, teenagers.
What is KBF or Kales Brothers Fitness?
Kales Brothers Fitness is a wellness and fitness venture that is aimed at helping users maintain and achieve their weight loss and physique goals. The programs have been crafted after intense scientific literature study so as to provide highly specialised and unique benefits to users. They also aim to expel any doubts and misconceptions from their customers’ minds regarding “special” benefits of protein supplements and fat burning supplements available in the market today.
The programs offered by KBF employ a balanced use of proper nutrition and specially chalked out fitness routines. They do not force or restrict the users from eating meals or working out too much but instead focus on a long term development goal which is more sustainable and easier to maintain.
What are the Services Being Offered to Me?
Kales Brothers Fitness offers users with 3 primary services, these include:
(i) Meal Plans: this include a plethora of diet regimes which one can realistically maintain, some of them are vegetarian based and allow users to gradually cleanse their systems of any toxins, bacteria which might have accumulated over long periods.
(ii) Exercise guides: there are specially designed exercise course guides which take into the physiologies of both men and women. There are routines made particularly for women which target certain key areas where fat deposits are more common and tougher to get rid of.
(iii) Online Coaching: this is a fully computer automated coaching system which provides users with all the details they need to know through an online interaction system. This is specially designed for users leading busy, hectic lifestyles.
Kales Brothers Fitness Course Information
The available courses that can be signed up for include:
(i) 12-week flexible weight loss guide for men: it is a foolproof guide to weight loss which involves the use of scientific facts and proper nutritional diet plans that do not hamper an individual’s social life. Some other benefits of the program include:
– Unlimited email questions can be sent to the instructor.
– Split workouts throughout the course of the week so as to not overwork oneself.
The program can be easily accessed online and can be purchased for a price of $39.00.
(ii) Flexible Guide for muscle growth: this is a comprehensive guide to building one’s muscle mass from scratch. It does not require any prior knowledge of exercise techniques or supplements on the user’s part. The information provided has been backed by scientific claims and there are no biased opinions presented in the guide.
The program is available for immediate download upon completion of payment. The guide is priced at $39.00.
(ii) 12-Week Weight Loss Guide for Women: this program has been made keeping various women's needs in mind. The exercises do not just bulk up the user's physique but provides women with a toned, sculpted physique while maintaining their feminine essence. The program can be availed of for a price of $39.00.
Some of the other programs users can sign up for include:
(i) The Flexible Meal Plan 2.0
(ii) Flexible Meal Plan Vegetarian version
(iii) 6 or 10 week muscle building/fat loss online coaching.
Where can I Place my Order for these Programs?
The easiest and most convenient way of placing an order is by visiting the official website at https://kalesbrothersfitness.com. All of the relevant information like course details, payment options, health & fitness articles have been organised neatly and can be viewed easily. Payments can be made using a host of safe and secure transaction means including PayPal, Visa, American Express and MasterCard.
