It is a well established fact that a good diet can change the way our inner metabolic system and fat loss mechanisms work. Even Harvard has recently released a study wherein the researchers have said that a diet contributes to 80% of our weight loss efforts whereas exercise plays only a small 20% role. Not only that, when we eat certain healthy proteins, carbs, our energy levels can be amplified.
A good diet also contributes towards an increase in our vitality to boost immunity and healthy bone development, Recent studies also demonstrate the fact that optimal nutrition can protect the human body against certain types of diseases, in particular noncommunicable diseases such as “obesity, diabetes, cardiovascular diseases, some types of cancer and skeletal conditions”.
About The Founder
The Jase Stuart Elevate diet program is the brainchild of Jase Stuart, who is a world renowned nutritionist and health expert. According to his official website, he says that for as long as he could remember, he had always been a part of various fitness related activities.
As a child he participated in various cricket and rugby tournaments and eventually his passion drove him to creating an all new meal system that could help people with the weight goals. The program has been devised as a result of years of research and practical experience.
Jase is a qualified professional and holds a four year degree in Nutrition and Dietetics from the University of Newcastle. He is also a chef and food connoisseur who lover creating new recipes to entice our taste buds, all the while helping us lose weight and getting fit.
About Jase Stuart Elevate
Jase Stuart Elevate is an all new ‘transformation program’ that entails a host of diet plans and easy to do exercises to help us achieve our weight loss goals. The system does not make use of any supplements that contain chemicals and only allows the intake of healthy food ingredients that have been clinically shown to deliver amazing results within a short span of time.
Some of the other key benefits of Jase Stuart Elevate include:
Since the program is fully automated, it is available for download immediately upon full payment. The files can be downloaded onto a computer, smartphone or even tablet and can be accessed easily by simply clicking on the individual files.
Elevate comes with a plan overview that completely sets all of the expectations clearly with its users. This basically means that the system is able to clearly delineate the food changes and exercise habits that we have to make in order to obtain optimal benefits.
12-Week Session Planner:
This planner clearly helps us schedule our daily routine and allows us to get a better grip on our activities. Even our food habits are carefully monitored so that we can be vary of our nutritional intake. The planner comes with a calorie counter that keeps track of how much food we have eaten through the course of the day.
What Else Is Included In The Program?
12-Week Gym Program:
This exercise plan includes a host of cardiovascular activities and is made to super-charge and energise our bodies.
These lifting logs are designed to help maximise the efficacy of our workout session. The journal is printable and can even be used on a computer for electronic data entry.
Comprehensive Internet Access:
With each purchase, users get unlimited access to some of the internet's most comprehensive weight lifting database that includes over 300 exercises with images, descriptions and instructional videos
Variety of Programs:
There are over 25 program-embedded instructional videos that have been made available to customers. These training modules are designed to deliver massive results within a short span of time.
As mentioned earlier, the Elevate system is highly flexible in its design. It can be used on a smartphone, tablets or the old school clipboard.
The program includes an incorporation of various natural meals. All of the exercises and other fitness training instructions are designed to help open up our inner energy channels so that we can remain active, vital and fresh when performing our daily work.
While many diet/ exercise programs cut out all foods that contain fats and sugars in one go. Elevate has been designed to help deliver us with chocolate treats from time to time so that we can pamper ourselves.
One of the most important aspects of the Elevate training program is the fact that all of its components have been backed by scientific research.
Where Can I Purchase Jase Stuart Elevate?
Elevate can be bought online from Jase Stuart's official web page. The program is priced at $47 and can be downloaded immediately upon purchase. Payments can be made via safe means such as PayPal, Maestro and Visa.