What is Hibiscus Rosa Sinensis?
Hibiscus Rosa Sinensis is a flowering plant that belongs to the family Malvaceae. The plant is grown in most parts of the world, but most commonly grows in tropical and semi-tropical climates. Despite the flower being grown in most areas around the world, most people are not aware of its potential health benefits.
The plant has been used in Siddha medicine for many centuries. The plant's leaves consist of various biological compounds that are responsible for the medicinal benefits. The leaves are rich in proteins, fats, carbohydrates, and vitamins. Some people use young leaves as a substitute for spinach. The medicinal parts of the plant are added to food. The roots of the plant are used for cough treatment.
In Southern Asia, the medicinal parts of the plant are added to food to treat diseases caused by bacterial organisms such as E. coli. Indians also grind hibiscus flowers together with henna, and the mixture is administered to women as contraceptives. Besides being used as contraceptives, hibiscus flowers can also be used for treating fertility problems.
A study was performed on laboratory animals to determine the effect of Hibiscus Rosasinensis on rats. The study found that an extract of the plant has an effect on the levels of insulin of a diabetic rat. The study concluded that Hibiscus Rosa Sinensis might be used as a lead in the manufacture of antidiabetic drugs in future. In another study, the plant was also shown to help in the management of wounds, treatment of colds, and the management of inflamed tissues in the body.
Besides having various health benefits, the use of the plant is linked to multiple side effects. Studies have shown that its use on hypotensive patients may cause detrimental effects. It was also determined that the plant could alter the consciousness of an individual, resulting in hallucinations. People who have taken Hibiscus tea are discouraged from carrying out activities that demand their attention, such as driving. The herbal preparation may interfere with their judgement.
In this article, we are going to discuss the various health benefits and side effects that may result from the use of Hibiscus Rosasinensis. We will also look at the different products available in the market that contain the herbaceous plant.
Uses And Health Benefits Of Hibiscus Rosa Sinensis
1. Hibiscus promotes the growth of hair
Hibiscus helps the growth of hair, making it look shiny and moisturized. It moisturizes the hair and prevents skin disorders such as dandruff and itchy scalp. It also strengthens the hair, preventing it from falling out or breaking as easily. The liquid extracted from Hibiscus leaves is useful for blackening of hair, giving it a youthful appearance.
Hibiscus hair tonic can be prepared using the petals of Hibiscus flowers. The hair tonic is then used as natural dye to strengthen hair and cover naturally lighter color or gerys.
Hibiscus is rich in chemical components that promote healthy hair growth. Its flowers contain linolenic and hyaluronic acid that stimulate the growth of hair. The chemical compounds also strengthen the hair root, preventing hair loss. The Hibiscus infused oil can be applied on the scalp to promote hair growth.
The infused oil is made by crushing the leaves and flowers using a pestle and mortar. The crushed mixture is then added to olive oil and simmered over a low flame. The flame is then switched off, and the mixture is allowed to cool before it is applied to the scalp.
Studies have shown that infused oil extracted from the Hibiscus leaves is more potent than that derived from flowers in promoting hair growth. Crushed Hibiscus leaves can be applied on the scalp to promote the growth of hair.
2. Hibiscus promotes heart health
Hibiscus is effective in lowering blood pressure. People suffering from cardiovascular disorders can benefit from its use. The herbaceous plant reduces the levels of cholesterol in blood down to acceptable limits. Hibiscus promotes a healthy heart by preventing the accumulation of fats in the blood vessels.
As a result, blood flow proceeds uninterrupted, improving blood delivery to all body tissues. Improved blood circulation reduces the chances of developing blood pressure. Hibiscus leaves can also be used to relieve stress, which is also a risk factor for cardiovascular disorders.
3. Hibiscus promotes weight loss
Hibiscus Rosasinensis is an effective remedy for weight loss. Its flowers are rich in hydroxycitric acid, a chemical compound that is used in the manufacture of weight loss pills. The herb also contains enzyme inhibitors that stimulate the production of amylase in the body.
The enzyme helps in the breakdown of sugars and starch in the body. As a result, the absorption of these substances is reduced. Hibiscus also has laxative and diuretic properties that prevent fluid retention in the body.
4. Hibiscus boosts the body’s immune system
Hibiscus is rich in vitamin C, which helps in preventing diseases and infections. Vitamin C is a natural antioxidant that works by strengthening the body’s defense system.
It also has antimicrobial properties. It gets rid of bacteria and viruses that attack the body. In-vitro studies recommend the use of Hibiscus in drug development due to its strong antibacterial and antiviral properties.
5. Hibiscus promotes respiratory health
Many people across the world use Hibiscus for the management of respiratory conditions. Hibiscus also supports a healthy respiratory system. Its antimicrobial properties help in the management of respiratory tract infections.
Hibiscus is used as a remedy for respiratory conditions such as cold, flu, and sore throat. Hibiscus flowers are also used in the management of bronchial catarrh and fever.
6. Management of depression
Hibiscus flowers are rich in flavonoids that have anti-depressant properties. Animal studies have demonstrated the antidepressant effects of Hibiscus and suggest its use in drug development for central nervous system disorders.
7. Management of menstrual disorders
Hibiscus can be used to alleviate menstrual cramps and prevent excessive bleeding in affected women. Women who suffer from hot flashes during menopause can also benefit from the use of Hibiscus.
Several countries use Hibiscus in the treatment of menstrual disorders. Hibiscus decoction is employed in Bangladesh and India to regulate menstrual cycles in women with menstrual disturbances. Hot water extracts of Hibiscus flowers and leaves are used in China to treat women with irregular menstruation cycles.
8. Hibiscus can be used as a contraceptive
Most women across the world use hormonal contraceptives. The hormonal contraceptives are associated with various side effects. The use of Hibiscus as a natural contraceptive is not considered to be unsafe. The Indians have used water extract of the Hibiscus stem and flower as an abortifacient and contraceptive.
Studies performed on lab animals have shown that Hibiscus can prevent conception. The antifertility properties of Hibiscus are attributed to its phytoestrogen content. A recent study has also demonstrated that Hibiscus flower extract has antispermatogenic activity in men.
9. Hibiscus promotes wound healing
Hibiscus is rich in chemical compounds that promote faster healing of wounds. It also encourages the repair of damaged and injured tissues in the body. A study that was carried out on rats demonstrated the wound healing activity of Hibiscus. The herbaceous plant promotes the development of cells and collagens in the affected part of the body.
10. It has diuretic properties
Hibiscus has been discovered to contain mild diuretic properties. A diuretic is a substance that works by promoting the production of urine. As the rate of urine output and excretion increases, the removal of toxins and other unwanted substances from the body is facilitated.
The diuretic property of Hibiscus is used in the management of various conditions such as heart disease, kidney disease, and high blood pressure. Diuresis also promotes the removal of uric acid from the body. Studies have found that low levels of uric acid in the blood prevent the development of kidney stones.
11. Promotes liver health
Studies have shown that Hibiscus can be used in the management of liver diseases. The antioxidant property of Hibiscus protects the liver from harmful effects of free radicals scavenging in the body.
Side Effects Associated With The Use Of Hibiscus Rosa Sinensis
The use of Hibiscus has been found to lower blood pressure. People who have been diagnosed with hypotension should not use Hibiscus since it may worsen the condition.
Hibiscus may also alter the consciousness of an individual. There have been reports of people presenting with hallucinations after using the herbaceous plant for medicinal purposes.
Some studies suggest that the use of Hibiscus may affect the levels of estrogen in the body. Individuals who are undergoing hormone replacement therapy or those with low estrogen levels should not use Hibiscus.
The use of Hibiscus is discouraged during pregnancy and breastfeeding. The plant may have potential side effects on the developing fetus.
Top Products Containing Hibiscus Rosa Sinensis
Natural Hibiscus Flower (Rosa Sinensis) Powder
Natural Healthplus Care manufactures this product. The product helps in strengthening hair to prevent it from falling. It also prevents hair from losing its natural dark color. The product is rich in vitamin C, phosphorus, calcium, and riboflavin. It has an overall rating of 4.4 stars out of a possible 5 stars. It is sold at $10.49.
Hibiscus Powder
This product is manufactured by Metiista. It is a natural product, and it does not contain chemicals or pesticides. It conditions and stimulates hair growth. It has an overall customer review of 5 stars out of 5 on Amazon. It is sold at $9.99.
Stakich Hibiscus Flowers
This product by Stakich is 100 percent pure and contains a cold pressed extract. It is highly potent and organically produced. The product has an overall rating of 4.5 stars out of a possible 5 stars.
Hibiscus Rosa Sinensis Conclusion
Many people have known Hibiscus for its beautiful and colorful appearance. However, nowadays the plant has grown in popularity due to its health benefits. The various parts of the plant have amazing properties that boost health.
