According to recent statistics released by the CDC, more than 45% of the US population suffers from chronic ongoing sleep problems such as insomnia.
Maintaining a healthy sleep schedule is critical to preserving the health of the body, but is one of the most commonly overlooked elements of a healthy lifestyle.
There are many different factors that contribute to poor sleep, but the most common is overuse of smartphones and other digital devices directly before bedtime. The neurochemical process that induces the onset of sleep in the body depends on the release of a hormone called melatonin, which is produced in the pineal gland.
Blue wavelengths of light, such as those emitted by smartphones and laptops, agitate the optic nerve, which prevents the release of melatonin in the brain. This process in turn interferes with the circadian rhythm of the body, resulting in poor sleeping patterns and a lack of REM sleep, which is critical to overall health.
Stress is another primary cause of poor sleeping habits. More than 80% of individuals that report experiencing high stress levels due to family, professional, or financial factors suffer from poor sleep health, which is primarily caused by an excess of unwanted stressful thoughts that prevent relaxation at bedtime.
There are many pharmaceutical options available to individuals seeking to resolve sleep issues and insomnia. Most of these solutions are available in the form of hypnotic or sedative drugs, which cause rapid sleep onset at the cost of a range of side effects. Some of the common side effects caused by sedative sleeping pills include nausea, hypertension, and daytime drowsiness.
Natural and herbal sleep supplements provide individuals suffering from insomnia with highly effective alternative to these pharmaceutical solutions. Gold Leaf Nutritionals offers one of the most rigorously scientifically proven sleep health supplements on the market in the form of their Nature’s Sleep Solution, which leverages the clinically proven sleep inducing and relaxing properties of herbal extracts and amino acids.
In this article, we’ll take a look at the Nature’s Sleep Solution formula and find out how it works to help you decide whether it’s the right sleep supplement for you.
About Nature’s Sleep Solution
Nature’s Sleep Solution is a new natural sleep supplement from Gold Leaf Nutritionals that combines several potent plant-based and amino acid compounds together to create one of the most effective sleep health solutions on the market.
The Nature’s Sleep Solution is able to relax both the body and mind with no unwanted side effects, and can be taken in combination with virtually any prescription medication without interactions. The ingredients that compose the Nature’s Sleep Solution formula are created in a US-based FDA-compliant laboratory, and are assembled in a GMP production facility that adheres to extremely strict quality control standards.
The Nature’s Sleep Solution formula is completely free from gluten or soy, and doesn’t use any GMO products, making it suitable with every natural health approach and nutritional strategy. In addition to the Nature’s Sleep Solution formula, Gold Leaf Nutritionals also provide customers with three bonus reports, entitled Sneaky Caffeine Sources, Sleep Killing Foods: What to Never Eat Before You Go to Bed, and The 3AM Wake Up Cure.
The Nature’s Sleep Solution Formula
Each serving of Nature’s Sleep Solution contains two separate complexes- a sleep enhancing blend, and a sleep onset blend. The sleep enhancing blend combines lemon balm extract, hops extract, passionflower extract, and chamomile extract to create a solution that promotes deep, restful sleep and extended REM sleep duration.
The sleep onset blend provided by the Nature’s Sleep Solution formula contains three ingredients, the first of which is pure melatonin. Providing the body with melatonin as a dietary supplement negates the blue light interference caused by smartphones and laptops before bed, promoting fast sleep onset.
The second ingredient in the Nature’s Sleep Solution sleep onset formula is L-theanine, an amino acid that is commonly found in tea leaves. This amino acid has powerful anxiolytic and calming properties, and is able to dramatically lower stress levels before sleep. Finally, the sleep onset blend contains valerian root extract, which is a proven herbal calming agent.
Nature’s Sleep Solution Review Summary
The Nature’s Sleep Solution formula is a dual action herbal complex that is not only able to promote fast sleep onset, but also improves the quality and duration of sleep. If you’re suffering from poor sleep hygiene or struggle to get to sleep after a stressful day, the Nature’s Sleep Solution formula is a reliable, safe, and effective way to improve your sleeping habits.
