Garmin vívosmart 3 – Smart Heart Rate Fitness Activity Tracker?


Garmin Vivosmart 3 is the latest activity tracker to hit the market. A subtle, simple device, the Vivosmart 3 is packed with features that work seamlessly alongside every lifestyle type. Featuring a discreet and sophisticated profile, the Vivosmart 3 is built with smart functions that compliment any style.

Offering up to five days of battery life, the Vivosmart 3 is waterproof, so it can be worn while swimming or showering. The perfect companion for the office, gym, home, and more, the display is only visible when needed.

When not in use, the display disappears into the device, allowing users to save more battery life. Activated via gestures, alerts, or notifications, the Vivosmart 3 offers 24/7 monitoring. Fit with a variety of activity tracking capabilities, the fitness tracker monitors steps taken, stairs climbed, calories burned, intensity minutes, sleep patterns, and more.

The first product in the Garmin Vivo line to use VO2 max, the superior fitness-tracking device is a strong contender to the Fitbit and Apple Watch.

About Garmin Vivosmart 3

The Garmin Vívosmart 3 fitness tracker was created by the world-renowned tech company Garmin. Known for creating innovative products, the company has delivered GPS navigation and wearable technology to the automotive, aviation, marine, outdoor, and sports markets.

To accomplish this, the company had to become the global leader in every market to which it caters. Engineered with compelling designs and superior quality, Garmin is founded on honesty, integrity, and respect for customers, associates, and business partners. The company promotes an active, healthy lifestyle, helping customers pursue their different passions.

Garmin’s line of activity trackers and smartwatches are designed to help users track various activities over an extended period of time. Regardless of fitness level or activity preference, the devices allows wearers to save, plan, and share their progress with others.

Encouraging users to achieve fitness goals, each device is made to suit each activity level or preferred sport. Lightweight and budget-friendly, the Garmin Vivosmart line of activity trackers is the most popular.

The original Vivosmart, the first in the Vivo family, was first launched several years ago. Featuring aspects of Garmin’s higher-end sport watches, the activity tracker was followed by the Vivosmart HR. With advanced features, the Vivosmart HR was upgraded by the Vivosmart HR+, which featured GPS-tracking.

The second generation of the Vivosmart activity trackers featured heart-rate monitoring capabilities and incorporated a heart-rate monitor.

The third generation, Vivosmart 3, delivers innovative technology and a slimmer design than its predecessors. A superior fitness-tracking device, the activity tracker gives user’s access to VO2 max, fitness age, strength training, and even all-day stress tracking.

Garmin Vivosmart 3 Features

A comprehensive fitness tracker that improves physical, mental, and emotional health, the Vivosmart 3 is designed to improve quality of life. With the new Strength Training function, during free weight and bodyweight exercises, the Vivosmart 3 can keep track of reps, sets, and even rest times. Once a new activity has been started, the device will record each rep and set and record the data to be reviewed in detail later on.

Through Intensity Minutes, the Vivosmart 3 measures activity intensity when tracking steps, heart-rate, floors climbed, calories, distance, and sleep. Measured against goals recommended by leading health organizations, this allows successfully fulfill their own fitness goals.

The Vivosmart 3 is equipped with the Elevate wrist-based heart rate technology and has features that allow users to keep track of their current fitness level. Offering daily fitness monitoring, the VO2 max estimate allows users to track their fitness age.

Dedicated to helping individuals meet their unique fitness goals, the fitness age function allows users to incorporate regular exercise in order to decrease their fitness age over time. By displaying aerobic performance, the VO2 max score allows users to track their fitness age daily.

Another feature of the Vivosmart 3 is its Wellness Monitoring function. With this function, the Vivosmart 3 tracks heart rate variability (HRV).

The HRV is used to calculate and record stress level, which are displayed as a wedge graph on the right side of the device. Viewable at any time, as the level begins to move upwards, users are notified of an increase in their stress.

Caused by a variety of sources, stress levels can be a result of emotional, physical, and external situations. Helping users recognize the times when stress levels are the highest, the Vivosmart 3 encourages users to find ways to relieve stress before it becomes too much of an issue.

Built into the stress widget, the activity tracker features a relaxation-based breathing timer that is based on the Fourfold breathing technique. Walking users through the breathing techniques, it provides one to five minute guided breathing exercises.

Garmin Vívosmart 3 Technology

The Vivosmart 3 gives users the ability to keep up with their busy lifestyle, using some of the most advanced technology in the industry. Easily paired with a smartphone, the device allows users to view emails, text messages, calls, and manage social network notifications.

With automatic uploads to Garmin Connect, the Vivosmart 3 is also compatible with TrueUp, allowing individuals to synchronize multiple activity trackers. Featuring the ability to locate a phone, the Vivosmart 3 also lets users control music that’s playing on the phone with buttons easily accessible at the wrist of the device.

Another technology used with the Vivosmart 3 is Move IQ, which automatically recognizes regular exercises such as walking, swimming, cycling, and elliptical training.

Sensing when users have paused or resumed a workout, the device will automatically stop activity recording. By automatically starting a timed walk or running activity, the activity tracker allows user to capture their active life and review data on Garmin Connect, the online interface.

The Vivosmart 3 sends all fitness, stress, and sleep data to the Garmin Connect mobile app, allowing users to identify patterns, make changes to their routines, join challenges, and share updates via social media.

Purchasing Garmin Vívosmart 3

The Vivosmart 3 costs $139.99 and is available in three sizes, small, medium, and large. The watch is available for pre-order at Amazon, Best Buy, Dick’s Sporting Goods, and REI. Because the Vivosmart 3 is so new, approximate processing time is between five and eight weeks.

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