There are many different ways to keep fit and burn away unwanted body fat. Performing regular cardio exercise has been clinically proven to be the most effective way of increasing net energy expenditure and inducing lipolysis, or the breakdown of fat, and also helps to protect the body from cardiovascular disease, increases immune system function, and even prevents depression.
Many fitness enthusiasts and dieters choose to incorporate running into their schedule in order to increase their overall energy levels. Running, however, is one of the most damaging cardio exercises that can be performed- the constant stress it places on the joints, ligaments and tendons induces an average of one injury every twelve hours of running.
The best alternative to running is cycling. Performing cardio by incorporating cycling into the schedule delivers all of the same benefits as running without the ligament and joint damage it causes, and is also able to work out more muscles, engaging the glutes, calves, hip flexors, arms, and back. It’s not always convenient to get outside and go for a pushbike ride, however, so many fitness enthusiasts prefer to use stationary bikes.
A home exercise bike, or stationary bike, is one of the most cost effective ways to incorporate cycling cardio training into a fitness regimen. Purchasing an expensive gym membership simply to use cardio machines involves freeing up schedule time to commute to the gym, which can be demotivating and lower training frequency. Home stationary bikes take up very little floor space, can be packed away quickly, and provide fitness enthusiasts with the ability to work out whenever they want in the comfort of their own house.
The Fitnation Flex Bike Ultra is a new home exercise bike that offers fitness enthusiasts a reliable, well-designed, and cost-effective solution. Boasting a suite of features that rival higher-end designs, the Fitnation Flex Bike Ultra is a mid-range stationary exercise bike that offers a unique folding construction.
In this article, we’ll take a look at the Fitnation Flex Bike Ultra and check out its features and functionality to help you decide whether it’s the right stationary bike for you.
About The Fitnation Flex Bike Ultra
The Fitnation Flex Bike Ultra is a simple home exercise bike solution designed for busy professionals seeking a way to improve their fitness. Unlike other home exercise bike solutions, the Fitnation Flex Bike Ultra doesn’t take up a large amount of floor space and is constructed from lightweight materials that make it easy to fold up, carry, and store.
The Fitnation Flex Bike Ultra delivers multiple levels of resistance that can be customized to meet the individual fitness level of the user, and offers a number of unique design elements that are able to target additional muscles to perform a whole-body workout. Importantly, the Fitnation Flex Bike Ultra is covered by a one year warranty, and can be disassembled completely to make storage even easier.
Features, Function & Design
In addition to comprehensive cycle training abilities, the Fitnation Flex Bike Ultra also offers a number of features that make it a highly flexible home fitness solution. The Flex Bike Ultra incorporates a lightweight LCD display into the handlebars of the unit which offers six workout tracking functions- users are able to display current speed, workout time, total distance, a fitness scan, total calories burned, and even pulse rate via heart rate monitors built into the grips of the bars.
The flywheel of the Fitnation Flex Bike Ultra delivers magnetic resistance that eliminates the need for heavy and bulky components, and offers an adjustable seat with a built-in cushion to ensure comfort during extended workouts. The foot pedals of the Flex Bike Ultra are constructed from non-slip materials and integrate safety straps that allow users to push as well as pull, working out the glutes as well as the quadriceps.
The most unique design element of the Fitnation Flex Bike Ultra, however, is the inclusion of built-in resistance bands that allow users to perform an upper body workout. The resistance bands offered by the Fitnation Flex Bike Ultra are able to target the deltoids, back, biceps, and triceps, providing a total-body fat burn effect.
Fitnation Flex Bike Ultra Review Summary
The Fitnation Flex Bike Ultra is one of the most feature-rich medium-range home exercise bikes available on the market. If you’re looking for a sturdy, convenient, and well-designed home exercise solution that can target both the upper and lower body, the Fitnation Flex Bike Ultra is one of the best choices on the market.