Core Moringa supplements are a lineup of supplements created by Zija. Find out how these Core Moringa supplements improve your health today in our review.
What Are Core Moringa Supplements?
Core Moringa supplements are supplements that contain the active ingredient Moringa oleifera. This specific lineup of supplements is made by a company named Zija. Their supplements include popular options like SuperMix, which is a blend of Moringa oleifera mixed with other ingredients.
Moringa oleifera is prized for its health benefits. It contains 90+ vitamins, minerals, proteins, antioxidants, omega oils, and other beneficial ingredients.
With most Core Moringa supplements, you just pour the mix into a glass.
What Are the Advantages of Core Moringa?
There are other Moringa oleifera supplements on the market today. What makes Zija’s Core Moringa supplements better?
Zija claims to use the most beneficial parts of the tree, including the leaves, the seeds, and the fruit, in each of its proprietary blends. The end result is a lineup of “high-quality, nutritionally-charged products”. Other benefits of Zija’s moringa include:
-Raised without chemicals
-Shade dried (to ensure nutrients remain intact)
-Harvested carefully by hand
-Straight from farm to mouth
Zija has partnered with farms to ensure they control a natural growing process. Moringa oleifera requires a hot, dry climate to grow. The trees are raised without the use of chemicals, then harvested carefully by hand and shade-dried to ensure the essential nutrients remain intact. Ultimately, it’s this attention to detail that makes Zija’s Moringa superior to its competitors (at least, according to Zija).
Health Benefits of Moringa
Fresh Moringa oleifera leaves contain all of the following health benefits:
-4 times the calcium as milk
-3 times the potassium of bananas
-Twice as much protein as yogurt
-4 times as much vitamin A as carrots
-7 times as much vitamin C as carrots
Obviously, the exact nutritional value varies between Core Moringa supplements. With that in mind, let’s take a look at the specific supplements available to purchase.
Core Moringa Supplements
There are currently about 15 products in the Core Moringa lineup, including all of the following:
-Daily Tea ($49 for 30 Pouches): This tea combines Moringa oleifera with other natural ingredients “to promote a feeling of fullness and align appetite with true caloric needs”, explains the sales page. Other ingredients include garcinia cambogia, bitter melon, and astragalus root. Essentially, this is an appetite suppressant tea.
-Plant Protein ($125 for 28 Packets): This high-priced protein powder is available in Dutch Chocolate or Vanilla Bean. It consists of 20 grams of 100% plant-derived protein in each packet. It’s also gluten-free, soy-free, and vegan-friendly. Every ingredient is scrutinized from farm to mouth.
-SmartMix ($156.25 for 32 Sachets): SmartMix is a powder drink blend filled with Moringa oleifera, giving your body a high dose of essential vitamins and minerals.
-SuperMix ($156.25 for 32 Sachets): SuperMix is an easy-to-open packet that you can add to water to boost its nutritional value and take it on the go. It contains a higher dose of Moringa oleifera than the SmartMix.
-Tea Combo Box ($61.25 for 30 Pouches): This package includes 20 Daily Tea Pouches and 10 Premium Tea Pouches. The Premium Tea is a blend of traditional eastern and western herbs that boost your digestion, help you stay regular, and act as a laxative to release toxins from the body.
-XM+ Energy Mix ($125 for 32 Sachets): This powder consists of green tea and ginseng. The ingredients help aid in weight loss and appetite control while boosting your metabolic energy. It also contains caffeine and fruit pectin to boost your cardiovascular health.
-XM3 ($92.50 for 30 Capsules): This daily moringa supplement combines the active ingredient with a blend of herbs and extracts.
-XMam ($74 for 30 Capsules): This is a Moringa oleifera-based weight management formula that promises to enhance your exercise results.
-XMBurn ($74 for 30 Capsules): This is another moringa-based weight management supplement that comes with additional thermogenic ingredients to enhance your fat burning.
-XMpm ($74 for 30 Capsules): Uses moringa and appetite suppressants to curb your evening cravings.
-XMprotein ($125 for 30 Servings): This protein, available in Vanilla Bean or Dutch Chocolate varieties, delivers a strong daily dose of Moringa, fiber, and protein. It’s categorized as a low-calorie, low-fat nutritional shake.
What Do Customers Have to Say About Core Moringa?
Core Moringa supplements are often criticized for their price. Aside from that, they’re generally well-reviewed by customers online.
The Core Moringa Zija Smart Mix, for example, currently has an average rating of 3.8 stars out of 5 from Amazon, where 46% of the reviews are 5 stars and 24% of reviews are 1 star. Here are some pros and cons we learned about Core Moringa supplements from these reviews:
Pros
-Great for suppressing appetite throughout the entire day to support your diet
-Powders mix well with water or orange juice (although you’ll need to shake the bottle before drinking)
-Tastes kind of like green tea
Cons
-Many customers report that they did not feel any appetite suppression benefits
-Expensive
Keep in mind these reviews were for the Smart Mix in particular. Other criticisms of Zija’s supplements include the lack of transparency with ingredients and dosages. The official website typically only says one or two sentences about the ingredients in each formula, making it hard for customers to know exactly what they’re putting into their bodies.
Scientific Evidence for Oleifera Moringa
The active ingredient in all these Core Moringa supplements is Moringa oleifera. Is that plant backed by any health benefits? Has it ever really been studied?
It’s true: Oleifera moringa is linked to a wide variety of health benefits due to its rich blend of nutritional antioxidants and plant compounds. The plant’s leaves and pods have been consumed for centuries in India and Africa for precisely that reason.
What does science have to say about Oleifera moringa?
Well, science has shown that the typical ingredient breakdown in one cup of fresh, chopped leaves looks like this:
-Protein: 2g
-Vitamin B: 19% of your Recommended Daily Allowance (RDA)
-Vitamin C: 12% of your RDA
-Iron: 11% of your RDA
-Riboflavin (Vitamin B2): 11% of your RDA (Source)
Of course, most western supplements – including the Core Moringa supplements – sell oleifera moringa in the form of dried leaves and powders – not as fresh cut leaves. Zija does claim to take special care in maximizing the nutritional value of the powders. It’s also important to note that you get a lot more moringa leaves in a condensed and powdered form than you would in loose leaf form.
In any case, moringa oleifera has been shown to be rich with antioxidants, compounds that neutralize free radicals in your body. Common antioxidants include vitamin C, beta-carotene, quercetin, and chlorogenic acid.
There’s evidence that Moringa lowers blood sugar levels. Unfortunately, the only reputable evidence for this effect was seen in animal studies. There have been a handful of studies on humans, although they’re mostly small-scale and low-quality.
In this study, for example, 30 women took 7g of moringa leaf powder every day for 3 months. Researchers observed that the women reduced fasting blood sugar levels by 13.5%.
Another study performed on six diabetic patients showed that adding 50g of moringa leaves to a meal reduced the accompanying rise in blood sugar by 21%.
Finally, some studies have shown moringa oleifera can lower cholesterol. The makers of moringa supplements love advertising this benefit. However, the cholesterol-lowering effect is similar to what we see in many other plants – including flaxseed, oats, and almonds.
About Zija
Zija is a nutritional supplement manufacturer that emphasizes the importance of living a healthy lifestyle – and supplementing that lifestyle with Zija products. It calls its customers “Zija Nation”.
Zija is based in Lehi, Utah. You can get in touch with the company by phone at (801) 494-2300 or by email at [email protected].
You can join Zija as a distributor by visiting this page and entering the username or ID number of an existing distributor.
Should You Take Zija’s Core Moringa Supplements?
Zija’s Core Moringa supplements are a lineup of supplements that use Moringa oleifera as their active ingredient. Moringa oleifera is a plant extract linked with a variety of health benefits. It hasn’t gone through as many reputable human trials as we would have liked to have seen, but early results show promise.
Nevertheless, Zija’s supplements are extremely high-priced, including charging $125 for less than 30 servings of protein powder. You can find many similar plant-based, vegan-friendly protein powders for half that price – and from reputable companies.
With that in mind, Zija suffers from the same problem as the products made by many similar direct selling companies: when you buy these supplements, you’re not just paying for the manufacturing and ingredients; you’re also paying for the commissions of the various levels of distributors who sold the product to you. This significantly increases the cost of the product, making products like Core Moringa supplements significantly more expensive than competitors.
There are also problems like a lack of transparency about ingredients and a lack of overall evidence supporting any of the health benefits. In fact, most of the Core Moringa supplements seem to work by suppressing your appetite – an effect you can find in supplements for a fraction of the price.
