There is a transformation taking place in the diet and health industry. These days, to achieve your health and fitness goals, the overarching trend is to “get back to your roots” that is – where your ancestors started.
Instead of eating processed foods and grains, the alternative and better approach is to use a paleo diet. Aside from the diet area, the fitness approach is to incorporate fitness methods that your ancestral cavemen and women may have utilized.
With that, this review would like to introduce you to a program that teaches you exactly which methods work best. Called Clubbell Athletics Foundation, this program may just be the right solution for your needs.
What is the Clubbell Athletics Foundation?
Clubbell Athletics Foundation is a strength training program “for the modern cavemen.” The system enables you to develop and build upon a solid cubbell practice that is successful, effective, and everything that you need for optimal results.
The program is a unique approach to fitness and health. As the program explains, its approach to fitness utilizes a clubbell, which is a solid steel mace covered in polyurethane to ensure that you and other participants remain safe if they come into contact with the mace.
The weight is concentrated at the end of the tool, which provides a displaced center of mass. This type of structure gives you benefits, challenges, and other qualities. There are two types of grips as well – the opposing grip and the extended grip.
The later caters to the way your hands involved over time and is rarer in weight training. The former provides you with other strength training elements.
Mastering the Exercises for the Right to Swing
If anything, Clubbell Athletics Foundation is one of the most unique and innovative programs that you may have encountered. Here, you actually need to earn the “right to swing” at torque. To do so, you first need to master the range of linear exercises.
The exercises are two-handed, which allows you to progress from the presses and grinds that you first learn. Afterwards, you’ll be able to get to the ballistics swings. As you can tell, the exercise system is of the foundational type – that is to say, you start from the basics and build your way into more advanced techniques.
Weed Out Areas of Weakness
If you’re like individuals going through their fitness journey, you have an area of weakness that you need to overcome to progress and improve. The good news is that with this program, you can weed out areas of weakness.
The program calls on you to repeat exercises for specific areas and as you perform them, you’ll be able to restore your movement integrity. Over time, you’ll be able to develop a stronger, firmer, better performing, and effective figure that is apt in all areas.
Very few programs on the market give you the same comprehensive support and reliable techniques as the Cubbell Athletics Foundation system. Here, you have everything you need to succeed.
The Four Tenants of the Program
There are four tenants to the Clubbell Athletics Foundation program and they are as follows:
- Physique
- Performance
- Strength
- Mobility
In addition, the program also focuses on health as well. With each of these methods, you’ll learn how to perform better movement in all six planes of motion, key components of sound and structure, and optimal breathing. All of the elements of this program enable you to feel more engaged and balanced throughout the entire process.
What You Receive
Before settling on a program, it is important to consider what you receive. Here are the main components of this program so that you can determine whether the system is right for you:
- CBA Foundations
CB A stands for “circular strength training” and it is an integrated approach to fitness improvements. Every workout that you incorporate into your routine that is derived from this program is wrapped up in a “pre” and “post” “work-phase” recovery period.
You’ll have all the drills and movements available to train and improve your muscles. Then, you’ll go through a cool-down period decompressing the muscle groups so that you can restore your muscle tissue to optimal strength levels.
- Product Manual
To get started, you’ll have the product manual. The manual is everything that you need to follow the program confidently and effectively. You’ll have the tips, tricks, guidance, and elements necessary to always make the smart choice.
The workouts come on pre-printed sheets so that you can track how to perform the workouts correctly. Further, you can fill out the information on score sheets to make sure that you fulfill the components of your routine.
- Instructional Videos
The Instructional Videos are 60 videos in tutorial form. They include warm-up activities, exercises, and cooling periods for each level. You’ll be able to glean the key points from the videos and start performing them as needed.
- Follow Along Periods
The Follow Along Videos are 3 follow along videos that include 20 minute workouts and movements that you can perform at each level of your routine. The videos are meant to coach you and to provide you with the guidance and support that you need to perform at your best so that you are able to make some serious progress.
Each of these components is detailed, effective, reliable, and it helps you find the direction that you need in terms of your workout and fitness routine.
Where to Buy Clubbell Athletics Foundations
If you are interested in purchasing the Clubbell Athletics Foundation, then you can purchase it through the brand’s website. The program currently costs $30, which is the special launch price.
The regular price is nearly $40. To order and to get started, just visit the brand’s website today.
Clubbell Athletics Foundations Summary
Ultimately, if you are interested in transforming your body and trying a new program, then you may want to consider Clubbell Athletics Foundation. With this system, you can make better and smarter decisions for your health, fitness, and wellness.
If you are ready to order, just visit the brand’s website today.
