Wild Yam Extract – Skincare, Testosterone & Menopausal Benefits?
Wild yam extract is one of the most important herbs in the world. It served many various purposes for ancient Americans. It was used...
Sarsaparilla Root – Natural Testosterone Boosting Health Benefits?
Sarsaparilla is a tropical plant with the botanical name Smilax ornata from the family Liliiacae. The common names used in place of the scientific...
Calorie Restriction Side Effects – 7 Harmful Weight Loss Ways?
One of the biggest mistakes that people often make when trying to lose weight is to restrict their calorie intake.
While this can be beneficial...
6 Natural Minerals That Help You Power Your Brain to the...
In the modern era, scientists and researchers still do not understand the brain 100%. It’s an extremely complicated organ that we haven’t figured out...
Top 6 Training Fitness & Exercise Workout Programs for Men Over...
Staying physically fit can become significantly more difficult after a man turns 40. Just like women, men are at a higher risk for bone...
Glucosinolates – Broccoli Sulforaphane Extract Healthy Benefits?
A number of epidemiological studies have suggested that brassica types of vegetables offer the human body protection against cancers of the alimentary tract and...
Polyphenols – Best Food Sources, Benefits & Side Effects Guide
About The Smart Guide to Polyphenols
You know how the doctor or nutritionist says that you should eat more fruits and vegetables because they are...
Top 3 Sources for Silk Peptide Powder – Real Hair Health...
In the world full of beauty products, we all want to use only the best and most natural ones we can find. Whether they...
Cranberry Proanthocyanidins – Benefits For Urinary Tract Health?
A natural compound called proanthocyanidins has been making headlines this past year after a study revealed some surprising health benefits. Let’s take a closer...
Tea For Strong Bones – Health-Enhancing Bone-Building Benefits?
For centuries, Eastern medicine has used the healing power of teas to treat various ailments. Today, Western science is finally starting to acknowledge that...
