Dieting is an essential aspect to a healthy lifestyle. Lifestyle diseases have rapidly grown following the current instant evolution of human lifestyle behaviors. They include obesity, stroke, heart diseases, and also deadly cancer. How a human being lives attributes to the rise of these diseases.
Scientists have come together to help avert the dangers of lifestyle diseases. Johana Budwig is one of the scientists who, after conducting extensive research on fatty acids, drafted a diet called the budwig diet.
What Is The Budwig Diet?
The Budwig Diet is an eating protocol based on Johanna’s research on fatty acids and reliably the answer to cancer treatment. In 1952, Johanna Budwig released a Budwig diet procedure believed to be an anticancer diet. The diet is based on its ability to break down and modify dietary fats.
Similarly, it has a large amount of flaxseed oil combined with cottage cheese and other foods rich in fruits, animal fats, meats, vegetables, salad oils, and also butter. Reports of positive results after use of this diet were made by Johana Budwig.
She stated that some of the cancer patients had their tumor reduced to smaller sizes after three months of effectively using the diet protocol.
How Does It Work?
This protocol was received with great disbelief and doubt. Mixing flaxseed and cottage cheese to cure cancer seemed a sham to many people. So how does it work?
Terminal diseases occur when the body cells’ voltage is lowered due to destruction of cell membranes. Consumption of processed fats and oils are the root cause of the cell membrane destruction. However, the essential functionality of the body cell is affected by a proper fat metabolism. As the cell membrane sheds, tumors are formed.
Flaxseed oils mixed with cottage cheese are able to reverse the process of tumor formation in the body. It does so by dissolving the tumor. Flaxseed is known for its electron unsaturated fats, while cottage cheese has sulfur protein.
When combined together, a chemical reaction occurs, causing fast absorption of the soluble into the cell membrane. As long as you follow all the recommended steps when using this program, the end results will definitely be pleasing.
Benefits
Many reports have proven this eating plan a success in curing cancer. It has been used as an alternative to the conventional cancer treatment methods such as chemotherapy. Along with its ability to naturally cure cancer, the budwig diet has other benefits such as:
- Prevention of further adverse effects caused by cancer
- Diabetic patients have reported an improvement in their condition after using this diet
- It is also able to heal conditions such as eczema and psoriasis
- Reduce arthritis effects
- Consumption of flaxseeds helps balance hormones in your body
- Neurological functions are improved with continuous consumption of this diet
- Following this diet will improve the condition of your heart problems
Side Effects
Despite the large acceptance of this diet by the cancer community due its positive impact, there are also some side effects associated with this eating plan. They include the following:
- Vitamin B is an essential vitamin required for brain health, energy, and hormone regulation. The bugwig diet, however, has very small amount of this vitamin. You should note that restrictive consumption of fruits and vegetables only may cause lack of other additional nutritional values.
- Constipation and bloating has also been associated with consumption of a lot of flaxseeds.
- Similarly, flaxseeds are a major cause of diarrhea and inflammatory bowel disease.
- Consumption of flaxseeds is not advised to women who are pregnant or nursing a baby.
- A diet containing large amount of flaxseeds is also not good for the women with a reported hormone-sensitive condition.
How To Follow The Budwig Diet
Following this diet will first require you to stop consumption of processed fats and oils together with GMO foods. Below is how to follow the diet:
1 Hour Before Breakfast, 7 Am
Take one glass of sauerkraut juice. You can mix this with a little pineapple juice to help reduce its smell.
Breakfast, 8 Am
Take your first cup of tea, specifically green tea or herbal tea. Ensure that you do not have milk or sugar in your tea. Flavored tea is not allowed. After half an hour, you can take linseed muesli which is a mixture of flaxseed, cottage cheese, and linseed oil cream. Fruits are also added to this mixture. In cases where you are not full you can eat raw vegetables, quality hard cheese, and also whole grain bread.
Midmorning, 10-11 Am
Take freshly blended juice.
Before Lunch, Optional
Mix linseed into a glass of champagne.
Lunch, 12:15 Pm
Eat a plate of raw salad as your starter, which might contain raw roots, grated leaves, or chopped shoots. You can flavor your salad with fruits and also other herbs.
For a main course, you can eat steamed vegetables together with potatoes, brown rice, or millet.
Dessert
For dessert, you can have linseed muesli as you did before your breakfast. Eat a variety of fresh fruits.
The Budwig Diet Review Summary
The overall health condition of your body lies in your hands. It is entirely dependent on the diet you consume. The Budwig Diet has caused a positive impact to cancer patients due to its effectiveness. Chemotherapy and other conventional ways to treat cancer have proven unsuccessful in many occasions.
Therefore, you are advised to keenly follow this diet. Pick the simple steps you will easily adapt to as you graduate to the more advance steps. The Budwig diet is increasingly becoming popular and this is a clear indication that many people are observing positive results.
