What will it take for people living in the modern world to make good dietary choices?
It seems as if every week there is a new fast food franchise opening on the next corner or around the block. And the choices on the menu’s – some of them are so decadent that it is almost impossible to fight of temptation.
If a modern food choice is not full of sugar or high fructose corn syrup, then it is smothered in processed oil or inundated with salt. Present day food has become so diverse and the ingredients so complex that human nutrition is vastly different from that of our ancestors – even as recent as 3 or 4 generations ago.
However, some individuals, organizations and companies are making a conscious choice to eat more simple and healthy options. One such company is called My-Protein. They are offering a protein supplement called Brown Rice Protein.
What is Brown Rice Protein?
Brown Rice Protein is a concentrated and distilled segment of whole grain brown rice. My-Protein promotes Brown Rice Protein as an alternative to the soy protein and whey protein supplements that are so common today.
The carbohydrate will separate from the proteins if you treat brown rice with certain enzymes. The protein powder that is created from the process is then sometimes flavored and added to health shakes and smoothies.
Some people are choosing products like My-Protein’s Brown Rice Protein supplement create eating habits that are not weighed down with salt, sugar or preservatives. It is as if My-Protein clients can take a step back into the past when food was much more simple in order to support their health.
Nutritional Information For Brown Rice Protein
Brown Rice Protein is made from 100% Brown Rice Concentrate. A well balanced, high quality diet should provide you with the proper amount of protein your body needs to function. Using Brown Rice protein as a supplement to fill in any dietary gaps is recommended by some nutrition professionals.
The nutritional information for Brown Rice Protein is as follows (Per 30g):
- Energy: 112.5Kcal
- Energy: 471KJ
- Protein: 24g
- Carbohydrates: 3g
- Dietary Fiber: 2.4g
- Fat: 0.3g
- Cholesterol: 0.0mg
The Benefits of Brown Rice Protein
Some proponents claim that using Brown Rice Protein as a dietary supplement can help regulate cholesterol and improve heart and liver function. Current research indicates that Brown Rice Protein consists of distinct peptides that minimize weight gain more than those in white rice protein or soy protein.
Muscular tissues are structures made primarily from protein. The body uses nutritional proteins to gain the amino acids for reconstructing muscles. Intense physical training or athletic tasks cause muscle mass to break down over time.
Body builders have been using Brown Rice Protein to support their muscle building and recovery efforts. A 2013 Nutrition Journal research study revealed that Brown Rice Protein is almost as reliable as whey protein in supplementing workout performance.
While the proteins of Brown Rice are more slowly absorbed than whey or egg protein, Brown Rice Protein still contains enough important amino acids to reconstruct cells.
Purchase Brown Rice Protein
http://us.myprotein.com/sports-nutrition/brown-rice-protein/10852398.html.
Brown Rice Protein comes in a 5.5-pound pouch. Brown Rice Protein can currently be purchased at a discount rate of $29.99 ($20.00 off).
