Brightmind – Shinzen Young’s Tailored Meditation Techniques?

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Brightmind is a smartphone app that helps consumers enter a meditative state with the guidance of powerful curriculum. This app requires a subscription for ongoing use.

What Is Brightmind?

Everyone needs the time each day to relax and unwind, but so few people know how to do that in the first place. Some people decide to take on a hobby, like reading or watching movies, but the use of meditation helps consumers to get more in touch with their own emotions. There are plenty of studies that show irrefutable benefits to keeping up with meditation on a daily basis, but some people become overwhelmed with the process.

They ask themselves if they are doing it properly, and what they need to do for the right atmosphere. All of those questions are easily answered with the right help, which is what Brightmind aims to achieve.

Brightmind is available for download onto smartphones through the Apple App Store, and it will soon be released for Google Play as well. This program shows consumers how to engage in the proper meditation techniques to reach a place of calmness and relaxation.

Everyone works with these methods in a different way, so it is important for consumers to test out the regimen to find the best meditation for their lives. Each experience is tailored to the user.

Rather than asking a novice or expert to navigate through thousands of different sessions to figure out what the user wants to try that day, this app helps consumers progress. Each session can be customized to meet the skills and level of the user’s knowledge, which means that the user is in complete control of how they navigate through this journey.

Furthermore, consumers have the ability to set their own pace, going as quickly or as slowly as they want through the program. Whether consumers sign up for lifetime access or just go by the month, they still can improve their cognition and reduce stress in their lives.

About Shinzen Young

Shinzen Young is the main influence behind the meditation available through Brightmind. The American teacher and neuroscience researcher offers meditations that he has created through multiple institutions. He has a certain approach to his meditations that helps consumers to deal with the challenges of their daily life.

Pricing For Brightmind

Consumers have the choice of three different packages to gain access to the Brightmind meditations. Those packages are available in different increments, depending on how long that the user wants to gain access to the content, and how much they want to save.

  • Recurring monthly payment for $12.99/month
  • Recurring yearly payments for $95.88 ($7.99/month)
  • One-time payment to get lifetime access for $399

Contacting The Creators Of Brightmind

Despite the information online, consumers have the option of reading out to the customer service team to clarify the information given. Feedback is welcome through the actual app, consumers can submit their questions through the online form, or they can send an email to [email protected].

Brightmind Review Summary

Brightmind is meant for anyone that wants to improve their overall balance in their mental state. Meditation is something that consumers can use to simply calm themselves, or as part of their spiritual journey.

However, how far it takes them is entirely up to the user, as they cater the program to their goals. Most meditation apps will not track progression, even when they give the freedom to test out different patterns. By watching progression throughout the use of the app, consumers can understand exactly what they need to achieve the ultimate experience in the meditative state.

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