With the advent of many new types of training methods, people are always looking to find a new technique that makes losing weight easier and more enjoyable. In the previous few decades various new regimes like HIIT (High Intensity Interval Training), Circuit Training have become immensely popular because they provide users with the perfect combination of small time durations, maximum effort and optimal results.
What is AquaPhysical Aquabase?
Aquabase is an all new fitness tool by AquaPhysical, it is a sturdy floatation device which can be placed on a waterbody to perform various exercise routines. Although challenging to visualize initially, the device actually adds to the regular benefits that one receives from working out. This is mostly due to the fact that the resistive pressure from the water forces users to constantly work with their internal equilibrium, this adds a whole new dimension to one’s regime and allows users to strengthen their core muscles and lose weight more easily and effectively.
What are the Key Features of AquaPhysical Aquabase?
Since the technique is absolutely new, the device comes packed with a variety of features which make it completely safe and highly effective. Some of these features include:
(i) Platform Stability: the device is completely stable and provides an excellent base for users to perform various exercises on.
(ii) Fun and challenging: working out on the Aquabase can be fun yet challenging at the same time. This is because of the added element of water buoyancy which forces users to constantly adjust their inner gravitational forces.
(iii) Complete workout: since maintaining inner equilibrium requires good core strength, the device is able to tone one’s entire body. These workouts require muscles to work in pairs thus there is no chance of user’s subconsciously favouring certain exercises or some muscles more than others.
(iv) Improved Physique: regular exercise can allow users to increase their flexibility, strength and stability.
(v) Problem detection: any problems with one’s posture or imbalances in physique can instantly be recognised and thus be worked upon.
(vi) Durable: Aquabase is made using high quality, military grade PVC fabric which can last users for a long time. The design is similar to that of high speed military boats, this minimizes any wear and tear to the product.
What are Some of the Device Specifications?
Some of the key design aspects of Aquabase include:
(i) Dimensions:
- When Inflated: 220cm x 90cm
- When deflated: 87cm x 22cm
(ii) Inflation Capacity: 10 PSI / 0.7 BAR
(iii) Weight of Device: 9kg
(iv) Weight Capacity: 160kg / 25 stone
The product is covered by a one year warranty.
What is FloatFit?
Floatfit is an all new training method that utilises AquaPhysical Aquabase as an exercise platform for performing various HIIT training routines. The classes are designed to be 30 minutes in length, and involve the use of burpees, lunges, squats, aqua climbers, v-sits all while being on water . This combination of high intensity training mixed with water based activities allows users to work out their entire bodies while not having to spend hours in a gym or training facility.
Some of the key features of the regime include:
(i) It incorporates various isometric exercises like V-sit, Plank Bridge, Side Bridge. These exercises allow for greater muscle and joint flexibility.
(ii) It also incorporates plyometric exercises in which the muscles exert maximum force in short intervals of time with the goal of increasing strength, power and durability.
The easiest way to locate and signup for one of these classes is by visiting the official website at http://www.aquaphysical.com/. Using the class locator one can easily find out the location of the nearest facility delivering the classes and what their pricing criteria is like. A majority of the locations are based in the United Kingdom and Europe.
How Can I Purchase AquaPhysical Aquabase?
The most convenient means of purchasing AquaPhysical Aquabase is by placing an order online at http://www.aquaphysical.com/shop/aquabase. Each separate unit is priced at $699.00 but purchases of 4 or more boards allow users to avail of heavy discounts. The items are shipped free of charge internationally (excluding a few countries) and payments can be made using a variety of safe means including PayPal, Bank Transfer, MasterCard and Visa.
