Omega-3 fatty acids are vital for protection against mental and cognitive decline as we enter our elder years. Fortunately, there are many different food sources that we can get these essential fatty oils from, such as fish, nuts, as well as vegan and vegetarian-friendly sources such as flaxseed oil.
Spectrum’s Ultra Omega-3 Flax Oil that contains EPA and DHA with Vitamin D is an example of such a product in the market.
About Spectrum Vegan Ultra Omega-3 Flax Oil EPA+DHA
The Flax Oil sold by Spectrum is a dietary supplement that offers a vegan form of EPA and DHA, which are both essential compounds for long-term health. The presence of Vitamin D in the product’s formulation could be seen to enhance its efficacy.
Spectrum Vegan Ultra Omega-3 Flax Oil EPA+DHA has a lemon lime flavor and reportedly provides a powerhouse of pure Omega-3s from cold pressure flax oil and 1000 IU of Vitamin D2. These ingredients work synergistically to support one’s cardiovascular and immune systems. Also, Omega-3s are known to help support the health of one’s eyes, brain, and bones.
For a limited time, shoppers can pick up a bottle of Spectrum’s Flax Oil from the company’s website. Once the company has confirmed the user’s order, they will reportedly get their shipments within three to five working days.
Ingredients In Spectrum Vegan Ultra Omega-3 Flax Oil EPA+DHA
Flax oil contains:
- Cold-pressed unrefined organic flax seed oil
- EHA and EPA algal oil
- Sunflower oil
- Sunflower lecithin
- Rosemary extract
- Tocopherols
- Ascorbyl palmitate
- Natural lemon lime flavour
- Vitamin D2
As one can see from the above list of ingredients, Flax Oil contains a variety of helpful ingredients and additives that all work to enhance the user’s overall health with the assistance of being rich in Omega-3.
Flax Oil contains only 120 calories, with 6% of saturated fat. Additionally, the product contains Omega-6 and Omega-9 (otherwise known as linoleic acid [LA] and oleic acid [OA.])
When combined in a healthy diet that is rich in lean meats and vegetables, the above compounds are reported to contribute to 615% of one’s dietary needs.
What Are The Benefits Of Flaxseed Oil?
Flaxseed Oil is loaded with Omega-3, which are known to help in the following ways:
- Improved brain health
- Healthier heart
- Better moods
- Decreased inflammation
- Healthier skin and hair
The good news is that the above benefits do not need to come at a high price either, and flaxseed oil in its in undiluted form has a nutty and slightly sweet flavor.
Omega-3 plays a part in almost all of the body’s biological processes, from inflammation through to eyesight, and brain function. Like most needed compounds, a deficiency in Omega-3 is known to lead to a lower intelligence, depression, heart disease, arthritis, and even cancer.
Although Flaxseed Oil is a popular product on many shelves and online listings around the country, what people are really paying for is the oil’s high Omega-3 content, which can be sourced from a variety of foods, such as fish oil.
Taking this idea further, one is not paying for Omega-3, but for its three individual oils that forms the compound itself:
- Eicosapentaenoic Acid (EPA): This acid is used for its positive effects on one’s physical and mental well-being, and can be found in high quantities in fish oil.
- Docosahexaenoic Acid (DHA): DHA supports the healthy function of every vital process that the body has.
- Alpha-linoleic Acid (ALA): ALA is mostly found in plants (such as flaxseeds), canola, soy, hemp seeds, walnuts, and some enhanced foods. ALA is converted to EPA and then finally DHA.
Spectrum Ultra Omega-3 Flax Oil EPA+DHA Summary
Spectrum Essentials Organic Vegan Ultra Omega-3 Flax Oil EPA+DHA is one of the many supplements in the market that contain high amounts of Omega-3. Most users said in their reviews that the product was able to quickly and effectively restore balance and equilibrium to their bodies. People reported seeing results in as little as three to four weeks, although for some it took them a little longer to get the intended outcome.
