100NMAN's Building Mental Toughness in Sport is a free e-guide that helps you rebuild the confidence you’ve lost over the years.
Signing up for access to this book will allow you the chance to purchase the 7-Day Athlete Mindset Coaching Series to help you look forward to the future.
What is 100NMAN's Building Mental Toughness in Sport?
The training that you do for your body as an athlete is just as important as putting your head in the game.
Even if you have all the strength and endurance, too much of your engagement in sports is controlled by how well you think you can do in the event.
You need to make sure you exercise your confidence and cognitive muscles with Building Mental Toughness in Sport.
100NMAN's Building Mental Toughness in Sport gives you the tools you need in an e-guide that is delivered directly to your email inbox.
It covers many important aspects of keeping your mindset in a certain place to help you win the game or excel above the rest.
Along with the best way to improve your confidence and maintain your mental state, you will train your mind to overcome the self-sabotage that you put yourself through when you’re nervous.
You know you have the physical skills, and the Building Mental Toughness in Sport program helps you to align your mental dedication.
About the 7-Day Athlete Mindset Coaching Series
Once you’ve registered to receive the Building Mental Toughness in Sport, you can start using this coaching series to help you reprogram the way you approach your confidence. In the next seven days, you review lessons that will completely change your life.
The first day helps you to identify the problems that you’ve had with your confidence and the events in your life that have shaped you.
You will address the problems that you’ve face, as the program helps you come to terms with the changes you can’t avoid.
The next day is all about setting yourself for the new part of your life. You learn to start new habits, which will help you make better decisions overall.
The program will help you learn to separately address your character and your personality. You will also start to eliminate the outside influences that can make your situation worse.
During the third day, you have the chance to identify what you want to transpire in your future. You will start putting your plans in motion to improve your current state.
Next, you will start to meet the needs of that future you that you’re planning to be. You will start changing your behavior so that you can meet those goals.
On the fifth day, you need to create a supportive atmosphere for your goals, which means that you should already be done with all the issues that you formerly addressed on the second day.
By the sixth day, you’re practicing exercises that will help you release the pain and negativity that you had to deal with in your past self.
You will be doing a lot of reflection on this day, which can help you change your emotions into something positive.
The final day of the program, you’ve established a new course of action for your life, and you know what you want to do with your life.
You will finally accept the changes you need to make, and move away from the life that was holding you back.
Along with the details about each day, you will have access to multiple videos and audio recordings to help you stay in your mentality throughout the week.
What Will You Learn from Building Mental Toughness in Sport?
The greatest benefit of Building Mental Toughness in Sport is the change that will occur in your confidence level. However, that trick is not an overnight change. Instead, you will learn:
- How to transition from a beginner to an expert within a month
- How to improve your confidence in a way that has worked for close to 8000 athletes in the last few months
- How to eliminate anxiety
- How to improve your cognitive abilities at a moment’s notice
You essentially will learn to restructure your though process about your decisions, your life, and yourself.
This program is free, and it specifically focuses on sports psychology. You will be able to integrate these lessons into the low-cost coaching regimen.
Pricing for Building Mental Toughness in Sport
To get your own copy of Building Mental Toughness in Sport, you will need to enter your name and email address on the website.
Then, you will receive an email that has three links that you will be able to access the books from. This email is free, along with the access to the 181-page guide.
Once you’re taken to the next page, you will be able to start the 7-Day Mindset Series, which is $47.
The coaching series will be instantly accessible after you make your purchase. These materials are entirely digital, so you can access them from any Wi-Fi capable device.
The website doesn’t indicate that there is any return policy in place for either guide.
Contacting Creators of 100NMAN's Building Mental Toughness in Sport
Even though the website is limited in information about the Building Mental Toughness in Sport program, there’s no contact information directly available.
However, once you’re sent the email with your three books, you will be able to get ahold of the company by emailing [email protected].
There’s no information about how long you should wait for a response, but your initial email arrives within a minute.
You may need to check your spam folder, since this email address will be unfamiliar to your account.
100NMAN's Building Mental Toughness in Sport Review Summary
Both the Building Mental Toughness in Sport and the 7-Day Athlete Mindset Coaching guides have the power to completely change your outlook.
These guides act quickly to restructure your mentality, but it depends entirely on how willing you are to participate.
If you want to get back the confidence that you’ve lost over the last few months or years, all the curriculum will help you to act like your old self within a month or less.
