Years of scientific research has shown that a safe, healthy weight-loss program can lead to amazing weight loss success. In recent years there have been many famous weight programs that have become widely used in countries like the United States, Great Britain, France. For example, comprehensive programs like Working Against Gravity, Weight Watchers have captured the imagination of the masses because they are based on scientific research and are backed by more than practical/clinical data.
When looked at in more detail we can see that these programs are usually multi dimensional. This means that apart from changing our caloric habits, these systems also e teach members to make smarter choices about food and exercise while still enjoying the foods that they love. Basically, the point of all of these diets is to help us build new healthy habits that can allow us to lead a fit life well into our old age.
About Working Against Gravity
Working Against Gravity is an all new weight loss program that has been designed to help “people navigate their relationship with food, while learning to love themselves and their bodies.” This system has been designed for people who are either looking to lose weight or aiming to build muscle mass. With all of the customization options possible with this program, users can help achieve their desired results in faster, more efficient manner.
Working Against Gravity System
Some of the basic tenets of Working Against Gravity include:
(i) Covers Basics:
When starting off with the program, users are taught the basics of tracking their food intake through the use of various tracking apps. Not only that, the program also clearly outlines what our body needs in order to feel and perform its best.
(ii) Food Habits:
Working Against Gravity clearly makes clear distinctions between various food plans and helps us gain a better understanding of serving sizes, quality and nutritional composition of our favorite dishes.
(iii) Routine Development:
The system aims to foster new, healthy habits into our daily routine. Apart from teaching us about our food, the system also helps us learn about our tendencies with food, emotions, triggers, cravings.
(iv) Natural Body Response Acclimatization:
When followed properly, the program better helps us understand how our body responds to different food items. What is even more amazing is the fact that as we become more proficient with the system, we can be more lenient on ourselves and eat foods that would traditionally be restricted in weight loss diets.
What Else Should I Know About This Weight Loss Program?
- No eating restrictions: unlike other diet plans which completely alter the way we eat, the Working Against Gravity program does not hold us back from eating certain types of food. The whole goal of the program is in fact to each an individual how to make smarter food choices so that they can naturally reduce their caloric intake.
- Accountability: in order to ensure that we are well on our way to achieving our goals, users will have to undergo a weekly one-on-one check-in with their personal coach. This not only keeps us motivated, but also ensures that we are on the right path.
- Community Access: people should understand that when they sign up for this program, they are essentially joining a team. The exclusive members-only access introduces us to thousands of other people who are rallying for the same cause.
- Performance Optimization: the intuitive nutrition program allows us to become the best athlete that we possibly can be. Through the balancing of correct ratio in relation to many key macros, the diet allows us to maintain our energy levels at a high rate at all times of the day. Not only that, this also helps eliminate fat faster so that we can obtain better body composition.
- Goals: as mentioned earlier, this program is all about accountability. Team WAG is designed to help us reach our goals faster and more efficiently.
How Do I Get Started With Working Against Gravity?
The process is extremely simple and starts with us answering a few questions about our daily dietary and exercise habits. Following this interaction, the company will send us a personalized program that has been tailor made to our personal choices and preferences At this point, users will also “check-in” with their coach who is assigned to them. This professional guide connects with us each week and helps us work together with him/her on reaching our goals.
What is to be emphasized is the fact that the relationship between the participant and the coach goes beyond our diet. This is because each WAG coach is a qualified professional who is dedicated to making a program that fits our lifestyle. The Working Against Gravity system adapt to our needs, and not the other way around.
What Are People Saying About Working Against Gravity?
The reviews have been highly positive and claim that the program can help us turn our life around. Satisfied customers include Yasmin Harlow who says ‘My coach has been my best friend from the start, Katie is always there to remind me how far I've come and guide me with all of my queries and concerns. I can't speak highly enough about her! There is so much info about recipes, training, grocery shopping….etc etc. I honestly haven't read half of what's available.
I've realized not to be too hard on myself if I can't train 6 days a week providing you are looking after your nutrition it will look after you. I have had weeks where I may have trained once or twice and still had solid progress, just follow the macro plan for non training days. You don't need to be an expert in nutrition to follow the WAG program you just need to be committed to doing exactly what your coach tells you. It's that simple!’.
Similarly, Kim Huynh says ‘WAG has been life-changing in many ways and one of the hardest, but most rewarding mental journeys I have chosen to embark on. I am grateful for the ways I have learned to create tasty meals that are healthier than the ones I used to buy out of convenience at fast food restaurants.’
Where Do I Sign Up For Working Against Gravity?
Interested users can sign up for the Working Against Gravity program on the official company website. The finer details and pricing options have all been clearly displayed. People can opt for varying membership plans that are all priced differently. All payments can be completed via safe means such as PayPal, Mastercard and Visa.