Following a vegan diet and maintaining a fit, healthy body can be difficult. The average healthy adult male require at least 0.38 grams of protein for each pound of body weight, which works out to about 64 grams every day.
Healthy adult women require a little bit less, at around 56, but for both sexes this number increases to around 90 grams daily when performing regular physical exercise or attempting to build new lean muscle mass.
Finding enough protein from plant-based food sources that are completely free from animal products can be extremely hard.
The vegan lifestyle requires adherents to eschew all forms of food that are derived from animals, including milk- so whey protein isolate is not an option.
There are many leafy greens and legumes that contain high amounts of protein, but the smaller protein content of these foods compared to animal products requires vegans to eat a large amount of them to hit macronutrient goals, which can overshoot daily carbohydrate and caloric intake goals.
Fortunately, new manufacturing methods that have been developed in the supplement industry have made a wide range of plant-based protein supplements available to vegans.
Pea proteins, coconut protein, brown rice protein, and other botanic protein dietary aids are now presenting vegan fitness enthusiasts with the ability to increase their protein intake without sacrificing caloric regulation.
Vegan Pro Plant Based Protein is a new vegan protein supplement that delivers a massive dose of lean plant protein in addition to a number of health-boosting enzymes and micronutrients to help vegan fitness enthusiasts gain muscle mass faster, perform longer, and burn fat faster.
In this article, we’ll take a look at the Vegan Pro formula and find out how it measures up against whey protein supplements to help you decide whether it’s the right protein supplement for you.
What Is Plant Based Protein?
Vegan Pro Plant Based Protein is a new vegan protein supplement that is designed to provide food-conscious fitness enthusiasts an effective fast-acting, and nutritionally balanced protein boost without compromising the principles of the vegan lifestyle.
Consisting of a unique and innovative formula that combines a number of lean vegetable protein sources with a powerful enzyme and amino acid blend, the Vegan Pro Plant Based Protein supplement is one of the most comprehensive vegan protein boosters available on the market.
There are a wide range of health benefits offered by the vegan protein sources used in the Vegan Pro formula that aren’t limited to the benefits of the vegan lifestyle.
Over 70% of the total global population lack a critical gene called lactase, which prevents them from digesting milk and milk solids efficiently.
While many people are unaware of this, milk based protein supplements such as whey isolate cause digestive bloating and imbalance the natural microflora ecosystem of the intestines, reducing the efficiency of the body and slowing down fitness progress.
Vegan Pro Plant Based Protein offers a solution that draws upon the natural protein content of peas, brown rice, and pumpkin to deliver a massive dose of milk solid free protein in every dose that doesn’t disrupt the digestive system or cause gas and bloating.
Another major advantage offered by the vegan formulation of the Vegan Pro formula is that it’s completely gluten free, making it an ideal source of protein for individuals with celiac disease or gluten intolerances.
The Vegan Pro Plant Based formula is also GMO free. GMO foods have recently captured the attention of health experts around the world as they have been discovered to cause hormonal imbalances that can inhibit the development of muscles and limit physical performance.
When supplementing your diet with a protein booster, it’s important to make sure you’re not feeding your digestive system anything that can cause negative health impact in the long run.
One of the most compelling reasons to switch to plant-based protein presented by Vegan Pro is their naturally-sweetened, sugar-free formula.
Many milk protein and whey isolate based protein supplements enhance the flavor of their products with large amounts of processed sugar, which should be avoided as it massively increases daily caloric intake and contributes significantly to heart disease.
The Vegan Pro formula is completely sugar free and uses only natural, plant-based sweeteners with no caloric impact to improve the flavor of their supplement.
Vegan Pro Formula
Each serving of Vegan Pro Plant Based Protein contains 22 grams of protein, which is between 30% and 40% of the recommended daily intake.
The caloric content of each serving is surprising, coming in at just 119 calories, a dramatic improvement over whey protein isolate which usually contains about 200 calories for each 22 gram serving.
Vegan Pro is sweetened naturally with Stevia, an organic sweetener that is roughly 200 times sweeter than sugar with no caloric content, and contains coconut oil powder as a nutritive boost.
A unique feature of the Vegan Pro formula is the inclusion of five digestive enzymes– protease 1 and 11, amylase, lipase, and lactase. These enzymes boost the efficiency with which the body is able to convert food to energy and build muscle mass.
The Vegan Pro formula also contains an amino acid complex that delivers 18 of the 26 essential amino acids.
Many of the amino acids contained in the Vegan Pro formula, such as L-arginine and L-alanine, have been clinically proven to significantly improve sports performance and recovery time. The formula is available in two flavors- chocolate, and vanilla.
Plant Based Protein Verdict
The Vegan Pro Plant Based Protein formula is one of the most comprehensive on the market and, unlike other vegan protein supplements, contains a number of additional health-enhancing ingredients that are able to improve overall physical performance.
Coupled with the completely sugar-free composition of the product and the high protein to calorie ratio, Vegan Pro is one of the most attractive animal product free protein booster we’ve seen.
If you’re looking for a vegan friendly, cost effective, and low-calorie protein supplement that will let you maintain your vegan lifestyle while smashing health and fitness goals, Vegan Pro Plant Based Protein is one of the best solutions available.
