Udo's Oil 3-6-9 Review

Udo’s Oil 3-6-9 Blend is a health supplement designed to provide all of the good fats you need with none of the bad fats.

Find out everything you need to know about Udo’s Oil 3-6-9 today in our review!

What is Udo’s Oil 3-6-9?

Udo’s Oil 3-6-9 is a health supplement made under the brand name Udo’s Choice. It contains omega 3, omega 6, and omega 9 fatty acids – all of which have been shown to boost cardiovascular health.

Who Makes Udo’s Oil 3-6-9?

Udo’s Choice products – including Udo’s Oil – are manufactured by Flora Health Products. Flora’s Health Products was founded in 1965 in Burnaby, British Columbia. Today, the company maintains production plants in both Canada and the United States.

The original goal of Flora Health Products was to distribute, market, and produce European herbal remedies which were “virtually unknown” in North America. Today, Flora maintains that goal and sells dozens of different health supplements, including herbal tonics, skin creams, probiotics, organic foods, and digestive enzymes.

Oils were one of the first health supplements made by Flora, so Udo’s Oil 3-6-9 has a long history in North America and has been manufactured in one form or another for over 50 years.

Udo’s Oil 3-6-9 Ingredients

Udo’s Oil 3-6-9 contains the following ingredients list:

Udo's Oil 3-6-9

The supplement has a 2:1 ratio of omega 3 to omega 6 and omega 9. You take one tablespoon per day to begin before gradually increasing your dosage to one tablespoon for every 50 pounds of body weight.

Udo’s Oil 3-6-9 Blend contains 22% of your daily recommended fat, although just 8% of your daily recommended saturated fat.

The manufacturer claims that the oils come from “carefully chosen, natural, unrefined, EFA-rich oils” that have a “pleasant, nutty, buttery taste.” The oils are derived from certified organic flax, sesame, sunflower, evening primrose seeds, rice, and oat germ.

Another key ingredient is soy lecithin, which has been added to the blend to support oil digestion and provide the building blocks for healthy cell membranes.

Before going to retail, the oil is filtered and processed in a low-heat, low-light, and oxygen-free environment. This increases its stability and minimizes nutrient loss between the production line and the retail shelves.

Benefits of Udo’s Oil 3-6-9

Udo’s Oil 3-6-9 Blend claims to offer the following health benefits:

— Better Stamina And Endurance

Reduced Recovery Time After Exercise

— Improved Protein And Amino Acid Utilization, Increasing Your Body’s Ability To Build Lean Mass Effectively

Better Metabolic Rate

— Improved Oxygen Uptake And Utilization

— Optimized Glandular Functionality

— Heightened Reflexes And Concentration

How Does Udo’s Oil 3-6-9 Work?

How does Udo’s Oil 3-6-9 Blend offer the benefits listed above?

Well, your body requires certain fats in order to stay healthy.

Udo’s Oil 3-6-9 provides all of the good fats your body needs on a daily basis with none of the bad fats.

After ingesting the fatty acids, your body turns those fatty acids into countless different compounds: fats are needed by almost every cell in the body. When you ingest fatty acids in the right ratio, your body can function in its most optimum state.

How to Take Udo’s Oil 3-6-9

The manufacturer of Udo’s Oil 3-6-9 Blend recommends taking one tablespoon of oil per day to begin. Then, you should gradually increase your dosage to one tablespoon for every 50 pounds of body weight per day. If you weigh 150 pounds, you should be taking 3 tablespoons per day. 200 pounds? 4 tablespoons per day.

Some people take the oil on its own. The oil is unflavored, however, which makes it easy to add to salads, protein shakes, yogurt, apple sauce, and juices. Some people also recommend adding it to steamed vegetables and mashed potatoes – or mixing it with olive oil and using it wherever you would normally use olive oil.

How Much Does Udo’s Oil 3-6-9 Blend Cost?

You can buy Udo’s Oil 3-6-9 from many online retailers – including Bodybuilding.com and Amazon. You can also find it at most health food stores and pharmacies.

Prices vary slightly depending on where you buy Udo’s Oil 3-6-9. The oil comes in three different sizes and only one flavor option: unflavored. Here’s how much you can expect to pay for Udo’s Oil 3-6-9:

— 8.5 Fluid Ounces: $15
— 17 Fluid Ounces: $25
— 32 Fluid Ounces: $40

Prices may be a little higher or lower depending from where you’re shopping. Amazon, for example, sells the 32 ounce bottle of Udo’s Oil 3-6-9 for $40.95, while Bodybuilding.com sells it for $36.63.

Conclusion: Who Should Use Udo’s Oil 3-6-9?

Udo’s Oil 3-6-9 is one of the highest-quality omega 3 fatty acid supplements in the world today – if not the highest quality omega 3 fatty acid supplement. Anyone can use Udo’s Oil 3-6-9 to enjoy powerful health benefits – including everything from better endurance to healthier sleep cycles.

You can get essential fatty acids from certain foods – like nuts and fish. But you have to eat a lot of these foods to get your recommended daily dosage. Udo’s Oil 3-6-9 gives you that daily dosage in the form of an easy-to-take oil.

An industry leader since 1965, Udo’s Oil 3-6-9 is a powerful health supplement which has positive reviews all across the internet – including a rating of 9.8 out of 10 on Bodybuilding.com

For all of these reasons, Udo’s Oil 3-6-9 is one of the best health supplements you can take to boost the health of multiple areas of your body at the same time.

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3 COMMENTS

  1. Can I take Udo’s oil 3-6-9 as a post liver transplant recipient currently on Prograf immuno suppressant medication.?

    • Hi Declan,

      While there are no counter-indications for this, I would still recommend that you consult a healthcare practitioner about it. We are not really in a position to advise you on this. If you have further questions, please do get back to us at 1 888 436 6697 – Product Information.

      Thanks,
      Udo’s Choice Product Info

  2. Thanks Supplement Police!
    We just found your review and appreciate you sharing information about Udo’s Omega 3+6+9 oil with DHA and our Flora company history too! I hope you will share your experiences with us, letting us know if you have felt better after long term use :)

    We have a website detailing the use of Flora oils by athletes at OiltheMachine.com.
    If your readers would like more information about our products, they can find us at FloraHealth.com and call our Product Information line at 1 888 436 6697.

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