A common myth, or misconception about protein bars is that they are all healthy for you – where this is quite the opposite. Some protein bars often carry minimal protein, and can be quite high in sugar, sometimes as high as 30g of sugar! The comparison to that in terms of sugar is that, that’s even more than some candy or chocolate bars.
What sets Syntha – 6 Protein Crisp Bar apart, is that they contain only 4 grams of sugar and more than 20 grams of premium proteins. They also contain only 7 grams of fat and only 230 calories per bar.
About Syntha And 6 Protein Crisp Bars
Protein bars, overall, are a nutritional supplement that are intended to provide protein and potentially other nutrients. They can be used in place of a meal, pre-or post-work out, or as a snack. While the jury is out on whether they’re a good or bad option – consider the alternatives. You also want to consider how they are being used while being compared to your overall eating habits.
Protein bars, like Syntha – 6, include isolate protein from one or more sources; milk, soy or eggs – in some cases, all three.
What is important to note is that protein bars are a higher quality protein, they contribute to essential amino acids to your diet to help you maintain muscle mass, work with your immune system and help repair wounds, damaged tissues, and help manufacture and maintain hormones and necessary enzymes.
Ingredients Overview
Among the thirteen ingredients contained in these protein bars, are that of whey protein, as well as soy protein. The bars also contain tapioca starch, vegetable oil and coach powder. It does indicate that the bars do contain milk, soy and egg as well as are made in a facility that processes peanuts, wheat and tree nuts.
What Do The Syntha-6 Protein Crisp Bars Taste Like?
Described as a light, rice crispy texture with a decadent and incredible taste. They are available in boxes of 12, in four (4) different flavors;
- Chocolate Crunch
- Vanilla Marshmallow
- Peanut Butter Crunch
- Salted Toffee Pretzel
‘Make every day taste like a cheat day!’
Syntha-6 Protein Crisp Bars Review Summary
As long as you are generally healthy, and your diet is that of being well-balances, protein bars like Syntha-6 could be a great addition to your diet and workout regimen. It is important that they not be e necessary component to your nutrition, but instead an added benefit.
The Syntha-6 Protein Crisp Bars are available in boxes of 12 and you can choose from six different retail outlets;
- Amazon
- Body Building
- The Vitamin Shoppe
- Military Discount
- GNC
- Buy Direct
In todays on the run lifestyle, where often sitting down for a meal, especially after a workout, has become increasingly more difficult. Protein bars were often considered only for those who attended a strong workout session, we are seeing them emerging much more broadly among consumers, and a perfect reason why the quality should never be overlooked.
Syntha-6 seems to have covered the quality spectrum quite diligently, with quality ingredients with special attention to the sugars and fats content. These very well could be a viable option for you!
