SpineGym – 4 Minute Exercise For Back, Abs & Posture Benefits?


Unknown to most people, poor posture can influence quality of life. For example, those with poor posture often suffer from back pain, they don’t walk upright for a slimmer figure, and they also are unable to perform workouts correctly which reduces their effectiveness.

If you tend to have poor posture, then a new company is working hard to change it by presenting you with a new and effective product that promotes a strong back, abs, and straight posture within minutes.

Called the SpineGym, this in-home use product is everything you need to get your posture in upright condition. Here is everything you need to know about this device before you buy:

What is the SpineGym on Indiegogo?

SpineGym is a new and revolutionary device that can transform your figure, posture, back health, and how you feel. The device is currently being crowdfunded on Indiegogo and its purpose is to make life much easier and more comfortable for you.

According to the brand, you’ll be able to enjoy from all of the benefits that it has to offer with its 4 minute standing exercises that can be performed from the comfort of your own home or office. Those who incorporate this product into their daily routine are able to maintain a pain-free and better figure.

Why You Need SpineGym?

According to the brand, its product SpineGym comes into use due to the serious health problems that typically arise due to poor posture. As the brand explains, 95% of all lower back pain is derived from poor poster and a weak back. To prevent the back pain, all you need to do is to start performing the correct posture-correcting exercises that strengthen your back and abdominals.

To make things easier and more convenient for you, SpineGym developed a product that can enable you to do just that, right from the comfort of your own home or office. By dedicating yourself to a few minute per day of workouts, you’ll be able to correct your posture for impressive results.

The Benefits of SpineGym

Before adding a product like SpineGym to your daily routine, it may be useful to understand the benefits involved with having such a device at your disposal. Here are the main advantages that can be had when you add this product into your exercises regimen:

  • An Immediate Effect

    First, when you use this device, you can expect to enjoy from its effects immediately. As the brand explains, you’ll feel and notice an improvement in your posture right after the first exercise. With this product, you can expect instant and time-improving results that will last so long as you continue adding this product to your daily routine.

  • A Feel Good Mood

    Second, the device also enables you to enjoy from a feel-good mood for the rest of the day. The company mentions that the enhanced posture that the device promotes enables you to experience an uplifted mood and higher productivity levels during the day so that you can get through any given tasks that you have outstanding. With that, you’ll be able to get more work done and feel even better at the end of the day.

  • Stronger Abdominals

    Aside from strengthening your back and promoting proper posture, the device also leads to toned abdominals. This effect usually takes place after two weeks of training. With better abdominals, you’ll be able to enjoy from a slimmer and more attractive figure as well.

  • Safe and Effective Standing Exercises

    It’s difficult to gauge whether those exercises that you do on your own are effective – until now. The SpineGym also gives you the ability to perform safe and effective standing exercises using its device. The exercises are suitable for people of all ages, including the elderly who suffer from regular back pain.

  • A Six Pack Bonus

    Lastly, the product also features a “six pack bonus.” Essentially, the waist support mechanism that this system offers makes your abdominal exercises much more effective. With that, you’ll be able to develop six-pack abs much more easily and quickly than with traditional abdominal exercises.

As you can tell, there are many benefits to be had when you add this device to your daily routine. With this positive impact, you’ll be able to enjoy from an array of back and abdominal improving qualities that gives you the figure, posture, and strength levels that you’ve been striving for. Better yet, all of the exercises that you can perform with this device are completely safe and effective.

Why SpineGym is More Effective than Other Methods?

When it comes to the SpineGym, many often wonder why its worthwhile to choose this option over other methods, such as Pilates. According to the brand, other options can take years to master and if you are looking for quicker results and even more effective exercises, then the SpineGym may be the right option for your needs.

Further, unlike planking and abdominal exercises, this one does a better job at reaching your core. By truly targeting and focusing on your core area, you’ll be able to develop the results that you are aiming for sooner and more effectively.

Easy to Use

The SpineGym is also an easy to use device. Since its appearance is a bit difficult to describe, it may be best to visit the Indiegogo SpineGym site to view how it looks. Essentially, as you stand on the mat and between the two poles that extend behind your shoulders and that remain upright with the belt, you perform the exercises described by the brand. In performing the exercises, you can enjoy from the benefits that the system has to offer and as you know – 4 minutes per day is all it takes.

Support SpineGym and Get One

If you are interested in SpineGym, then you can become a supporter through the SpineGym Indiegogo website. There are five versions available:

  • Standard SpineGym – $198
  • Black Limited Edition SpineGym – $210
  • Standard SpineGym + Bands – $223
  • Black LTD EDT SpineGym + Bands $235
  • Designer’s Model SpineGym $289

SpineGym Summary

Overall, if you are looking for an innovative method for improving your posture, your abdominal strength, and your back, then the SpineGym may be the perfect options for your needs. With this system, you can get the benefits that you expect, right from performing the 4 minute exercises with the device right from the comfort of your own home. To order and to get started, visit the site today to back it. The product is posited to be released in February 2017.

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