Slumber PM is a natural sleep aid that promises to help anyone enjoy a restful night’s sleep. Find out everything you need to know about Slumber PM and its effectiveness today in our review.
What is Slumber PM?
Slumber PM is a sleep aid that primarily contains melatonin. Your body produces melatonin when it’s ready to fall asleep. Melatonin directly leads to that “sleepiness” feeling we associate with being tired.
The supplement comes in the form of a capsule. You take one or two pills before bed to encourage a restful night’s sleep.
Slumber PM is priced significantly higher than most melatonin supplements. So what makes it so special?
Well, in addition to melatonin, Slumber PM has several other ingredients purported to support a good night’s sleep. Those ingredients include:
— Mucuna Pruriens
— Phellodendron Amurense Root
Slumber PM also claims to be non habit forming (although the manufacturer also states that you should use it “for relief of occasional sleeplessness only.”)
Who Makes Slumber PM?
Slumber PM is manufactured by a company called SlumberPM Labs USA Ltd. That company lists its address as Third floor 207 Regent Street in London England.
How Does Slumber PM Work?
Slumber PM works by delivering sleep-inducing ingredients directly into your body when you need to fall asleep. There are six listed ingredients included in each capsule of Slumber PM.
Those ingredients include:
— L-Theanine: L-Theanine is the same amino acid found in green tea. It encourages a feeling of relaxation and can lead to a more restful sleep.
— GABA (Gamma-Aminobutyric Acid): GABA is a chemical found in the brain. It’s the same chemical associated with feelings of calmness and relaxation. Our body releases this neurotransmitter when we need to feel relaxed. Unfortunately, there’s limited scientific evidence that shows GABA can cross the blood-brain barrier through oral ingestion, so it’s unknown how much of the GABA in Slumber PM actually enters your system.
— 5-HTP: 5-HTP stands for 5 hydroxytryptophan. It’s a chemical byproduct of the amino acid called L-tryptophan. It’s produced commercially from the seeds of an African plant for use in this supplement. Doctors will often prescribe 5-HTP to treat sleep disorders, anxiety, or depression. Like the other ingredients listed here, it promotes a feeling of calmness and relaxation.
— Mucuna Pruriens: Mucuna pruriens is a bean-like plant grown in the tropics. It’s been used for centuries as a naturopathic medicine to encourage sleepiness.
— Melatonin: Melatonin is perhaps the best-known sleepiness-inducing natural compound. Melatonin is actually a hormone made by your body’s pineal gland. You can also find trace amounts of melatonin in certain meats, grains, fruits, and vegetables. Typically, our pineal gland kickstarts the production of melatonin when it becomes dark outside (at least, it should if you’re on a natural sleep cycle). However, due to modern lifestyles and our habit of staring at electronic screens late at night, our body’s melatonin production can get disrupted, which is why you might have trouble falling asleep.
The manufacturer of Slumber PM claims that all of these ingredients are manufactured in a GMP-certified lab. It also claims all the products are backed up by research and are not considered addictive, unsafe, or habit-forming.
Scientific Evidence for Slumber PM
Slumber PM has not been clinically tested or independently reviewed by any academic group or lab. The manufacturer doesn’t make any claims on its website about the results of some clinical trial, so it doesn’t appear that the supplement has undergone any type of testing.
Nevertheless, the ingredients in Slumber PM have been extensively tested on their own and they all seem to be reliable sleep aids.
A typical dose of melatonin for sleepiness is 1mg to 3mg. This will elevate your blood melatonin to 1 to 20 times the normal amount.
How to Buy Slumber PM
There are a few different Slumber PM packages available. You can buy a single bottle as part of the Test Plan or you can pay more for a 3 bottle or 5 bottle package.
Here’s how the prices break down:
1 Bottle Test Plan
— Free Shipping
— 1 Month Supply
— $98.85 ($32.95 per bottle)
— Free rush shipping
— $149.75 ($29.95 per bottle)
— Free rush shipping
Fortunately, Slumber PM does offer a money back guarantee. That money back guarantee lets you receive a full refund if you’re not satisfied with your purchase for any reason. You simply contact the company within 60 days of your order and mail the company the unused portion of your Slumber PM bottle.
Who Should Use Slumber PM?
Slumber PM, at first glance, appears to be a good sleep aid. It claims to use natural ingredients like melatonin and L-Theanine to inspire a feeling of sleepiness and relaxation.