Following a strict diet in order to lose weight can be a difficult and frustrating process. Conventional diet wisdom dictates that it’s necessary to cut out carbohydrates, minimize sugar intake, and consume fewer calories than your body requires for maintenance in order to induce lipolysis, which is the metabolic state in which the body begins to break down fat tissue for energy.
For the average healthy adult male, the basic energy requirement for a single day is around 2000 calories. For women, this figure is a little less, at around 1600 calories, but the end result is the same- in order to lose weight, it’s necessary to follow extremely limiting dietary restrictions. Eating at a caloric deficit, however, can be taxing on the body.
Following a low calorie diet means meticulously tracking the caloric content of each and every meal through complicated diet apps such as MyFitnessPal, which takes up a significant amount of time. One of the biggest issues that following a low calorie diet creates, however, is the difficulty associated with tracking macronutrient intake.
In order to maintain good health, the body requires a delicate balance of three primary macronutrients- fats, protein, and carbohydrates. Without evenly balanced carbohydrate intake, dieters often experience fatigue, extreme hunger pangs, and food cravings that lead to overindulgence in food. Overall, a balanced weight loss diet involves a significant amount of micromanagement in order to achieve success.
A groundbreaking new crowdfunding campaign, however, is offering dieters and health enthusiasts an innovative solution to the problem of portion control. The SkinnyPlate crowdfunding campaign is currently being run on popular crowdfunding platform Kickstarter, and has already achieved 100% of its funding goal within the first few days of launch.
In this article, we’ll take a look at the SkinnyPlate solution and find out how it makes dieting easier to help you decide whether it’s the right tool to help you cut your caloric intake and rapidly burn away unwanted body fat.
About SkinnyPlate
The SkinnyPlate is an innovative new solution to the problem of portion control when dieting.
Portion size is one of the biggest obstacles encountered by dieters seeking to lose weight- even a small margin of error in portion size can throw daily caloric intake rates out of balance and disrupt macronutrient intake balance. The SkinnyPlate, however, allows dieters to quickly and easily measure out healthy, balanced portion sizes.
The biggest advantage offered by the SkinnyPlate is that it allows dieters to forget about food restrictions, limitations, or forbidden foods. Using the SkinnyPlate to measure out meal portions makes it possible to eat any kind of food while still following a strict caloric intake limit, taking the micromanagement out of inducing lipolysis.
How The SkinnyPlate Works
The SkinnyPlate streamlines the entire process of portion control through a simple sliding measurement system. Consisting of two circular plastic plates with holes cut in, the SkinnyPlate can be quickly adjusted to create the ideal portion size to achieve specific dietary goals.
The SkinnyPlate has three different measurement sections that correspond to each of the three primary macronutrients, and as one section is adjusted to either increase or decrease portion size, each other macronutrient section automatically adjusts at the same time.
Instead of forcing dieters count specific calories or nutrient levels, the SkinnyPlate uses an extremely simple goal setting system. Users are able to select a target weight goal from 245 lbs all the way down to 125 lbs by simply sliding the SkinnyPlate measurement tabs, and the SkinnyPlate automatically creates the ideal portion size.
SkinnyPlate Review Summary
The SkinnyPlate Kickstarter campaign has already achieved the $5,000 USD goal required to achieve success, but still has a little under a month remaining for further backers to get on board. The smallest backing amount to receive a SkinnyPlate is just $14 USD, which is far cheaper than consulting a professional dietician or purchasing expensive weight loss guides and supplements.
The simple design of the SkinnyPlate means that after the funding period is complete the moulding and manufacturing process should be completed by early October, with supporters receiving their SkinnyPlate at the end of the month.
SkinnyPlate backers will receive, in addition to their SkinnyPlate, a comprehensive SkinnyPlate Success Guide with detailed instructions, a varied and nutritionally balanced meal plan and recipe guide, as well as a number of weight loss tips.
If you’re struggling with strict weight loss programs and are frustrated with endless calorie counting, the SkinnyPlate is a simple and effective solution that is definitely worth backing.
