Sauna Suit Review – Should You Buy?

Everyone struggles with weight loss and to make the process easier, brands have started getting quite creative. One of the most recent developments to help you with your weight loss journey is the Sauna Suit. If you are ready to make a significant change to your weight loss regimen, then incorporating a Sauna Suit is an excellent first step.

Here is everything you need to know about the sauna suit so that you can make the right decision for your needs:

What is a Sauna Suit?

A sauna suit is a type of suit that is worn during a workout. When you exercise with a sauna suit, your body perspires more. The additional perspiration increases your metabolism and helps you lose weight easily. In addition to increasing your metabolism, sauna suits tend to detoxify your body by causing them to be flushed out during the workout process.

Types Of Sauna Suits

There are a few kinds of sauna suits and each one is normally a two-piece suit. Here are the types of suits that you can choose from and the benefits of each option:

Rubber/Plastic/Nylon

Plastic sauna suits raise more concerns than neoprene, especially because they tend to be more constricting than neoprene. If you do find a sauna suit in nylon though, you should be able to bypass this concern. Nylon tends to be less constricting, but on the downside – it does a poor job of keeping heat in that is necessary to remove toxins from the body.

Neoprene

This material is akin to what scuba divers and swimmers who go into extremely cold waters wear. Neoprene is a thick and dark material that works extremely well to keep in the body heat. Similar to rubber, neoprene is much more comfortable and flexible. You can easily complete your workout without the trouble of a fight substance wrapped around your body.

If you do decide to wear neoprene when working out, it is important to keep in mind that there is a risk of overheating. As a result, you should take some time to relax and hydrate in between different workouts.

The Science Behind the Sauna Suit

Making an informed decision is key to ensuring that you are satisfied with a product. The magic behind a sauna suit derives from the restricted airflow that you experience when wearing the suit. Sauna suits hug your body, preventing air from getting between you and the material. With your pores blocked from air, your body temperature starts to rise. The rising body tempura causes you to heat up and to cool down, you start to sweat.

There are a number of consequences to sweating. First, sweating leads to weight loss. When you wear the suit, you lose water weight. After you take the suit off, your body continues burning a high amount of calories as it tries to replenish energy and repair your muscles from the intense workout. The second stage of calorie burning is known as “after burn” and it mainly targets the stored fat in your body. Second, sweating also leads to an improved well-being. The profuse sweating flushes out the toxins from your body. With fewer toxins, you experience improved circulation, easier digestion, and you ultimately feel great too.

If you do not like wearing a sauna suit when working out, then you can also wear it around the house. While you may not experience the same effects as you would while working out, you still do derive some benefit.

How to Choose a Sauna Suit

Choosing a sauna suit is a big decision, especially because most suits range from $60 to $120 per suit. Since you are making a pretty significant investment, here are a few things to consider as you browse through suits:

• Durability: Since you are likely to workout with your sauna suit, you need to first consider the type of material for your suit. In choosing between neoprene and rubber/plastic/vinyl, you will find neoprene to be the most durable materials. Neoprene holds up very well in intense workouts, thereby ensuring the suit lasts for years to come.

• Features: Another point to consider are the features that come with the suits. There are many suits on the market that have elasticized cuffs located at the waist and ankles. The cuffs keep the heat in and allow you to sweat more. Alternatively, some brands have rust-resistant zippers. However, the zippers do not do as good of a job as elastic because they create space between you and the body suit.

• The final thing to consider is your own comfort. When choosing a suit, whatever you pick needs to be comfortable. As mentioned earlier, neoprene is the most comfortable material that restricts you just enough to cause you to sweat.

Sauna Suits: Top Brands

Now that you have made the decision to buy a sauna suit, the final point to consider is the available brands on the market. By choosing the right brand, you can ensure that you enjoy the full benefit of the suit. Here are some of the best options on the market:

TITLE Pro Hooded Sauna Sui

Priced under $50 and with generally positive reviews, this sauna suit is ideal for beginners. It is made entirely of nylon and comes in the standard two-piece fashion. There are drawstring elastic hooks at the wrists and waist to accommodate your size and to also keep heat in.

Everlast PVC Sauna Suit

The Everlast suit is priced under $30 and while it comes in a funky silver, the suit does a decent job at causing you to sweat. Similar to the suit above, this option has drawstrings at the waist and cuffs.

Kutting Weight Neoprene

The final option that has gained a lot of popularity on the market is Kutting Weight. Made entirely out of neoprene, this product causes you to sweat profusely. Despite the high price of $89, the product is well worth the investment.

Overall, if you are looking to lose weight, remove toxins from your body, and gain the full benefit of your workout, then a sauna suit is the way to go. Now that you know how to purchase a suit, you can make the right decision for your needs.