Are you interested in learning the sport of boxing? Are you looking for an inviting place to learn this sport? Then you are in the right place! With Rumble Boxing Fitness Class, you can achieve both of these things you want.
About the Rumble Boxing Fitness Class
Rumble is a group of very athletic and professional trainers who decided to start Rumble when they saw an opening in the fitness world to move up old norms about exercising. With their personal backgrounds in fitness education and hospitality, as well as their shared urban-chic-meets-street point of views, the creation of Rumble was a sure thing.
The founders of the group believe that Rumble is the next generation of fitness organization. The people in Rumble don’t take themselves too seriously, but still, they deliver incredible and effective workouts.
Rumble is here to help those people who sincerely give everything to work out and at the same time want to have some fun along the process.
Whether you are searching for a psychically fit and strong body, toned abs, lean legs, or even finding your confidence, Rumble Boxing Fitness Class is where you need to be.
The Work
The boxing studio, located in NYC, offers 10 rounds of heat-fueled punches that make you want to beat up more and more.
They have Aqua training bags that you may use just like fight night. Aside from that, Rumble place also offers the best hip-hop and mash-ups pumping through its premium nightclub-quality sound system.
An enormous lighting system that will definitely hit you is all over the place to motivate you to get fit.
The Basic 6 Punches
There are 6 basic punches offered by Rumble:
Jab Punch
As described by the boxing arena, Jab punch is the long kiss goodnight and the hello that sets you up for the next punch. The speed and power of the execution of Jab can keep your opponent at a distance and prevent him from charging in. Jab punch is sensual, very quick, snappy, and intense.
How to do this basic punch? First, extend your lead hand in a straight horizontal line. Make sure to focus on the head or any body part of your opponent. Next, get power from your hips, legs, and core then turns your thumb down to the ground as you extend your hand. Lastly, bring your hand fast back to your cheek to protect your face.
Cross Punch
Rumble call this basic punch the super swipe and the power shot. It is a well-known punch that is usually thrown with your powerful hand the moment your opponent leads with his different hand.
This punch generates all the power coming from your hips, foot on the back, and core. (Cross punch also drives off of the ball of your foot located at the back).
Front and Back Hooks
This punch is a shot that rolls over your opponent's guard. To start with this, bring your elbow up to align your shoulder line and keep it at an angle of 90-degrees. Your hand must look like you are holding a cup of coffee or hitching.
Next, turn your hips into the blow and “squish the bug” with your foot on the same side position.
Front and Back Uppercuts
On the other hand, Rumble calls this strategy the Tyson. According to the group, uppercuts are the most fun punch to throw on our bags. Uppercuts are very useful when thrown at close reach because these basics are considered to cause more destruction when at close range.
Also, both front and back uppercuts are the power punch to the body and especially under the chin of your opponent.
The Breakdown
Rumble wants to help you and all other customers to achieve a strong, lean, and confident fighter's physique.
To meet this end, it offers HIIT (High-Intensity Interval Training), metabolic conditioning (METCON), and throwing uppercuts for cardio in one clean class. If you are a first timer, you can buy just one class and Rumble will make sure you hit it very hard. This $34.00 class expires 30 days after the purchase date to motivate you.
If you want to have more classes, you can choose from their offers that range from $165 to $2,125.
- 5 Classes (expires 45 days) – $165.00
- 10 Classes (expires 3 months) – $320.00
- 20 Classes (expires 9 months) – $600.00
- 30 Classes (expires 12 months) – $850.00
- 50 Classes (expires 1 year) – $2,125.00
If you are interested in any of Rumble's very affordable offers, go directly to their website at https://www.rumble-boxing.com/trainers .
Pick a specific product, set a schedule and pick a trainer. Remember to sign up for your classes earlier in order to get access to the priority waiting list.
Private Trainings
Are you a shy person? Or do you want an intense one-to-one training? Good thing Rumble also offers private training just for you!
With Rumble, you can level up your fitness and physical game with one-on-one training from your favorite Rumble trainer. Rumble's private training studio is decorated with a slew of weights as well as a stockpile of sports performance tools.
This equipment includes your own aqua and speed bag, plus bob-and-weave bag. Whether you want to clean up your boxing technique, take your fitness routine to perfection, or find that fitted body you’ve always dreamed of, they have you covered!
Private sessions at Rumble list or only $175. You can also avail yourself of the 10-pack private training for $1,500. The tandem sessions are an extra $75. However, this training is all subject to schedule and availability.
Other Offers
Rumble also offers a customized fighter gift card. Yes, a gift card! You may customize Rumble Boxing Fitness Class gift card for yourself, loved one, or friend and send as a gift.
Aside from that, Rumble also offers accessories that you may use in your class. Your trainer will ask you to use wraps and gloves for your class. However, you can bring your own or Rumble can catch you up before class.
The Rumble Boxing Fitness Class Studio
You can book the Rumble Studio and even the entire place for company bonding, team building, networking meetings, birthday parties, or any other events.
Renting the Rumble Studio includes the full access and experience that allows to you to customize the venue for your group. They will also have a straight 45-minute class led by energetic Rumble Trainer. There will also be complimentary water, as well as wraps and gloves for all the participants.
Rumble Boxing Fitness Class Trainers
Currently, there are eight trainers in Rumble.
Noah Neiman
Noah trains privately and by appointment only. He is well-known from Dr. Oz, Bravo TV's Work Out New York, Good Morning America, and Hu Kitchen where he eats 36 times per day.
According to Rumble, Noah is allergic to shirts, which is why he is always shirtless. Girls, be ready to meet Noah.
Erika Hammond
Erika is one of the founding trainers of Rumble. She is from Waco, Texas and known as a WWE star. Erika has a solid background in Muay Thai, kickboxing, personal training, as well as in group fitness.
Rob Sulaver
Rob is also a founding trainer of Rumble and member of the Board of Advisers for Arnold Schwarzenegger. He is the CEO and founder of Bandana Training and played as a trainer and nutritionist on the ABC show My Diet Is Better Than Yours.
Ashley Guarrasi
Ashley is from Southern California. She brings a strong boxing background with seven years of experience.
Currently, Ashley is training to compete at the Amateur level. Her hands are very fast and her combo punches are crisp. The left side of her head is shaved because Ashley believes that’s what a bad-ass looks like.
Joe Ferraro
Another founding trainer, Joe is from Long Island. Girls always prefer him as a trainer because he is shirtless almost as much as Noah. Joe aspires to be an actor but he also wants to help you sculpt your body.
Danielle Burrell
Danielle is originally from Oakland California. She's a natural sweetheart who blends together her background in boxing, dance, martial arts, and personal training. She has already won in two amateur fights, which make her very dangerous.
Andy Stern
A WWE super fan, Andy is a pedigree at New York Road Runners, Nike Training Club, as well as Orange Theory Fitness. Andy is not just a trainer but is also the General Manager and the logistical mastermind of all Rumble's operations.
Kory Flores
Meanwhile, Kory is from the Midwest and naturally loves cheese. So much so that she's created an at-home, from scratch cheese factory.
That is commitment. She is even more so obsessed with boxing and fitness. With this, you can only imagine the kind of passion, characteristics, and enthusiasm she brings to Rumble.
Rumble's Offering
“And everything you get, ya gotta work hard for it.” – Notorious B.I.G.
Rumble believes that for you to achieve something you really want, you need to push your effort for it. That is why they offer affordable classes in your own perfect time. But the first decision is yours.
