Studies have shown that when athletes work out together, they push each other harder during their training regimes. This is because, when exercising in the company of friends, colleagues, it has been seen that the onset of fatigue can be delayed quite substantially.
Similarly, in the recent few decades, it has been found that when an element of competitiveness is introduced into exercise, the overall efficiency and athletic output capacity of an individual can be increased quite visibly.
For example, recently there has been a surge in the use of online platforms to monitor performance output and athletic ability. There are now many specialized training companies that offer users a chance to evaluate their strength and conditioning, while offering various prizes and lucrative deals to individuals who can display outstanding feats related to deadlifting, powerlifting, benchpress etc.
About Raw Fitness Combine
Raw Fitness Combine can be thought of as a ‘competitive platform for professional/ amateur athletes to evaluate strength & conditioning while competing for lucrative cash rewards and other such prizes’.
Some of the core categories / competitions which are constantly being assessed at the Raw Fitness Combine include events like Powerlifting, Olympic Lifting, Body-weight Challenges, Speed & Agility Challenges, Random Skills Challenges, and All-around Fitness Challenges.
Also, at the Raw Fitness Combine, interested individuals can show their innate athletic talents to the world by displaying their feats on video by uploading them onto the official web page of the company. Similarly, using the online platform, users can simply compare their scores and assess their level of athletic ability by seeing what figures other training individuals have put up.
How Raw Fitness Combine Works
- To start of proceedings with, users have to first set up a free profile by logging onto the official webpage of the company and then entering their personal details. Once logged in, users can go to the ‘Track Benchmarks’ page and then click on any of the listed exercises available there.
- However, here it is important to mention that before one completes any benchmark, they should be sure to review the movement standards that have been set for that particular Benchmark.
- After reviewing the prescribed criterias, users can then work towards completing the Benchmark Exercise. The entire process of doing the exercise should be caught on video so that users can then post their individual scores on the Raw Fitness Combine web page.
- To post one’s score, users can download the official score form from the website and then submit their ratings (Only youtube videos are accepted.)
- After an individual has posted their score along with the video, a ‘Merit Star’ will appear next to their score on the Benchmark Leaderboard. This score will also be reflected in an individual's profile page in both the ‘earned merit’ and ‘my benchmarks’ sections.
Important Criterions For Raw Fitness Combine
(i) Video Requirements:
Videos are only required if an individual is trying earn ‘Merit Stars’ or win some of the prizes that are up for grabs. For casual users, the online RFC system has been designed to keep track of their Benchmark performances over time ‘with or without videos’. A person's best score for any given Benchmark is also displayed on the Global Leaderboard.
(ii) Angular Viewability:
According to the online review requirements of the company, in order for users to win something for their Benchmark Performance, the uploaded video will be thoroughly reviewed by experts and judges to ensure that the benchmark has complete credibility.
If users fail to film from an angle that allows for the judges to see all of the performed movements, the performance will be disqualified and therefore not be eligible for any prizes.
(iii) Thorough Reviews:
If the video that is posted does not legitimize the score, the video has the potential to be removed, and the score adjusted accordingly. It has been made clear that if an individual is simply trying put up great scores without providing adequate evidence to back it up, strict action will be taken against him/her.
Raw Fitness Combine Service Usage
As mentioned earlier, users first need to start off by making their free profile on the official company website. (http://www.rawfitnesscombine.com/).
Once a profile has been set up, a person can login again through the aforementioned webpage. All of the services being offered are absolutely free of cost, and there are no monthly rental charges that one needs to pay to make full use of the services.
All of the prizes and cash rewards are sent to the address/ contact information of the person whose details are mentioned on the profile page. Thus, users should be sure that all of the entered details are accurate and legitimate.
