Quiet Punch – Live Home Boxing Fitness Workout Exercising App?


Looking to overcome fitness challenges? Need an exciting yet efficient way to achieve lean muscles and lowered fat? Most common training regimens range from doing cardio, weight lifting, high intensity interval training or simply taking part in sports.

This requires consumers to set aside time, membership fees and other unnecessary costs that may leave one regretting their choices. This is where the Quiet Punch may come into play.

By setting up the Quiet Punch, consumers have a convenient way of exercising that allows one to do so in the comfort of their homes. Whether consumers are looking to attain a full body workout, or are simply working towards expanding a specific muscle group, the Quiet Punch may help to do so. The purpose of this review is to further analyze its usefulness in terms of its purpose, how it works, its uses and its affordability.

What Is Quiet Punch?

Quiet Punch is a fitness tool that claims to provide consumers with an at home boxing experience that can promote a quick burn. In addition, consumers can access live and on-demand workouts created by Quiet Punch trainers to ensure that techniques are followed accurately. Most importantly, it is designed with the intentions of helping consumers improve and progress upon their individual skills set.

How Quiet Punch Works

The Quiet Punch is designed to fit standard sized doorways. In order to set it up, consumers must first install the bars and rotate its knobs clockwise to activate its spring-like movement. Secondly, the discs must be place onto the doorway that way the bars can stay firm onto them. Afterwards, one must hook the Quiet Punch onto the hooks attached, and place the remaining bar underneath.

Consumers can also download the Punch App, which is created to educate consumers on the different techniques one can apply onto the Quiet Punch. Each technique demonstrated can range from as little as 15 minutes to a maximum of 45 minutes. In addition, consumers can choose from beginner, intermediate and advanced levels to better prepare themselves based on their individual abilities.

Using Quiet Punch

The Quiet Punch is ideal for those looking to improve their boxing techniques and stance. Some basic techniques consumers can practice include the jab, cross, hook, uppercut and the corkscrew punch to name a few. In addition, it may contribute towards improved leg movements, body weight training, strength and endurance, and overall stamina.

Purchasing Quiet Punch

Every purchase of the Quiet Punch includes 1-2 punching bag, 2 lightweight bars, 4 non-slip discs and a Quiet Punch Phone Grip. Its suggested price is approximately $125.99. This is a fairly decent price given that it is a one-time fee, and it can eliminate monthly gym memberships and long waits to use exercise machines. In addition, its phone grip access allows consumers to easily follow exercise videos from their phones during their workout.

Quiet Punch Verdict

Unlike most punching bags that either bounce back after every punch or takes up too much space, the Quiet Punch uses minimal space, while preventing injury or surprises to trainees. It is just as easy to take apart as it is to set up, especially for consumers who are constantly traveling.

It can also be an enjoyable way to warm up, especially for those who take breaks in between study sessions, work at home, or simply do not want to wait their turn at the gym. Each technique explained by the Quiet Punch Trainers are created to be challenging, whether it is for 15 minutes or 45 minutes.

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