Workout structure and nutrition are critical elements of an effective fitness regime, but there is one element of training that many fitness enthusiasts overlook- progress tracking. In order to achieve significant results through any form of regular training regime, it’s extremely important to track both dietary intake and results- including the rate at which progressive overload occurs.
Building new lean muscle mass and burning fat is best performed through a combination of cardio and resistance exercises. Simply attending the gym and lifting the same weight every week won’t deliver any benefits, however. The body is a lazy machine, and without progressive overload, or the practice of gradually increasing the weight used in each exercise, won’t grow.
Keeping track of progressive overload at the gym can be a time consuming and complicated task. It’s important to keep the time between sets to a minimum and ensure the muscles of the body remain engaged, so fiddling about with a logbook, spreadsheet, or smartphone app can be a distracting task that limits the effectiveness of a workout.
Fortunately, the wearable tech revolution has provided fitness enthusiasts with a powerful set of tools with which it’s possible to automatically record training data. The Fitbit and other wearable fitness trackers make it easy to keep on top of physical exercises such as running, cycling, rowing, and other cardio sports, but aren’t able to track strength training activities.
A new fitness wearable that has recently launched off the back of a successful Indiegogo crowdfunding campaign, however, is providing strength and resistance training enthusiasts with a powerful and innovative training tool that is able to measure a wide range of resistance training metrics.
The Pure Carbon Delta Gloves are a cutting edge wearable tech solution that can measure strength output, physical force, weight pushed, rep range, and more.
In this article, we’ll take a look at the Pure Carbon Delta Gloves and find out how they work to help you decide whether they can help you achieve your strength and fitness goals faster.
About Pure Carbon Delta Gloves
The Pure Carbon Delta Gloves have been in development for some time now, gathering a significant amount of hype for their release. The creators of the Pure Carbon Delta Gloves, Aleda and Jonathan Schaffer, presented the original concept for the gloves on the America’s Greatest Marketer television program in 2016, making it all the way to the finalist round.
While the team didn’t win the Intel-sponsored competition, they received $100,000 in seed funding as a runner up prize, which they used to complete the initial testing of the Pure Carbon Delta Gloves and launch an Indiegogo crowdfunding campaign in March 2017. The campaign was a resounding success, achieving backing far beyond the original $50,000 USD goal.
Pure Carbon Delta Gloves have now hit the consumer market via the Pure Carbon website, and are shaping up to be one of the most popular fitness training wearables on the market. The Delta Gloves offer a feature set that can’t be found in any other product on the market- the ability to track the total weight that the wearer is using in their workouts, how many reps they are performing, and the total amount of sets.
The Pure Carbon Delta Gloves pair with a dedicated smartphone app that makes it possible to track fitness and workout data automatically, comparing power output in watts over a historical record. The Pure Carbon Delta Gloves also incorporate a neural network learning system that provides AI advice on customized workouts that assist the user in achieving their specific health and fitness goals.
The Pure Carbon app also allows fitness enthusiasts to sync their app and gloves with their personal trainer, providing them with the ability to benefit from personalized guidance throughout their entire workout. The biggest advantage offered by the Pure Carbon Delta Gloves, however, is the handsfree notification system it offers.
The Pure Carbon Delta Gloves deliver in-ear audio notifications both during and at the end of sets, as well as notifying fitness enthusiasts at the end of their rep periods. The Delta Gloves are even able to measure the form and technique of the user and provide live, real time coaching tips that help to improve the technique of the user.
How The Pure Carbon Delta Gloves Work
The Delta Gloves use a patented sensor system developed by Pure Carbon specifically for the device, called SoftSense. Each glove contains micro printed graphene circuits in the palm and fingers, which are connected to a “puck” that is attached to the top of the hand. This puck contains the brain of the device, which is powered by an Intel Curie processor.
The sensor suite of the Delta Gloves uses an accelerometer and gyroscope to determine positional information in addition to the newton force calculated by the graphene measurement circuit in the palm and fingertips, allowing for high-resolution movement tracking that can be translated directly into actionable training advice.
The puck in the Pure Carbon Delta Gloves can be removed, making them machine washable, and a built-in sweat wipe located on the thumb makes it easy to stay dry while working out. The fabric of each glove consists of a sweat-wicking textile that keeps hands dry during intense physical exercise.
Pure Carbon Delta Gloves Review Summary
The Pure Carbon Delta Gloves are a unique offering in the fitness wearable market, and provide an innovative solution to the problem of workout progress tracking. If you’re looking for the ultimate strength training wearable, the Pure Carbon Delta Gloves are definitely worth investing in.
