Taking care of your health is a serious undertaking, especially if you are looking to achieve specific fitness and health goals. As you may know though, there are various options available for enhancing your fitness levels and lowering your weight, but not all of them work as well or as effectively as you’d like. Rather than rely upon ineffective and low-quality programs, the better alternative is to opt for a solution that you can trust.
That being said, this review would like to introduce you to Pound Fit, a fitness program that is starting to be offered at fitness facilities around the country. Whether you are seeking to add the program to your facility or are considering trying out the program somewhere, then you’ll find this review to provide you the information that you need to make the right decision.
What is Pound Fit?
Pound Fit is a new fitness program that is considered to be the latest “rock out workout” that is sweeping the country. The program not only leads to amazing and slimming results, but it brings users “back to life.” The routine is fun, invigorating, exciting, and it prevents your fitness routine from feeling like a chore.
When you add Pound Fit to your routine, you’ll be able to finally feel excited about going to the gym and you can be certain that if you are the owner of a fitness center, that you are making the best decision for your customers as well.
Pound Fit Equipment
Pound Fit is a program that requires specific equipment. Therefore, whether you are a facility or a person interested in the program, here is the main equipment that you can expect to use in your workout routine sessions:
- Ripstix
Ripstix is the brand’s proprietary product and it is a lightly weighted exercise drumstick that enables Pound Fit participants to jam while also burning calories and develop fitter and leaner figures. If you are a facility, then you can purchase the Ripstix for your facility in a large package. You can purchase sets anywhere from 15 to 50. For those who are participants, then the good news is that you can just use the equipment at the facility.
In addition to having the right equipment on hand, those who run a Pound Fit session must also have certification. The venue receives a Pound Fit certification and the fitness instructor must be trained in routine so that they can teach it correctly and adequately for great results.
The Ideal Candidate
Another great quality to Pound Fit is that it is designed for men and women of all ages. The program is designed to be “accessible and infectious” and when you add it to your routine, you’ll be able to experience a competitive edge. As a facility you’ll be able to generate new members, improve your fitness selection, and diversify your programs so that more users are completely pleased with what you have to offer.
As a person using Pound Fit, you’ll finally feel invigorated, alert, and glad about going to the gym on a daily basis. The classes make you excited to workout so that you never voluntarily miss a routine again.
What Instructors Learn
Before adding Pound Fit to your facility or as a customer, to your workout routine, it may be useful to understand the exact role that an instructor has. Here is what instructor training provides instructors so that they can deliver an outstanding and effective routine:
- 6 Tracks of Choreography
First, instructors learn 6 tracks of choreography, which is the building block of the program. With the choreography, the instructor is able to start teaching the program almost instantly. The choreography is challenging, but it is just the right system that will help those who use the program to significantly improve their health and fitness.
- The Basics of Pound
Second, instructors become well versed in the basics of pound. The basics include 4 core positions. The positions incorporate teachings about how to use rhythm and mind-body connections to release the user’s “inner rock star.” One participants have the basics on their side, they’ll be able to use it as the foundation to continue improving their fitness levels.
- Access to the Label
Third, the program gives facilities access to the label when the instructor goes through the training program. Access to the label certifies that the facility is a true Pound Fit member and that it knows what it is doing when leading a session.
- Certificate of Completion
The Certificate of Completion indicates that the facility has gone through the Pound Fit program and that it is qualified to teach. Therefore, if you are a customer looking to use Pound Fit, it is best to have your certificate on hand so customers can check it.
For those who do not want to go to a facility to try out Pound Fit, then the program can also be used at home.
Pound Fit at Home
Pound at Home is great, but not as effective as the classes because it is meant to be practiced in a group atmosphere. Those who want to use Pound at home have the Pound Rockout Results System and Album 1: Sweat, Sculpt, and Rock. The DVDs feature 9 dynamic workouts, healthy recipes, and a set of the Ripstix so that you can do the workouts the right way.
Where to Buy Pound Fit
If you are interested in purchasing Pound Fit for your own home or you are looking to add it to your facility, then all of the resources that you need are available on the brand’s website.
The website is easy to navigate and it directs you to just the right area on the site to get what you need. Once you order the program, whether you are instructor or user, you’ll be able to make the most of it.
Pound Fit Summary
Overall, Pound fit is a high-quality, effective, and reliable program that can help you get your fitness levels back on track. The program is ideal for both instructors and those who are looking to use the program at home. To get started, visit the brand’s website today.
