Weight loss can be a difficult and lengthy process. The standard modus operandi of any would be dieter typically consists of a limited diet that provides the body with a restricted amount of calories every day, in combination with a high intensity physical exercise program. This process, while effective, can take a long time and is not necessarily a “one size fits all” solution. The differences between phenotypes, metabolisms and overall body shape lead many people to work for interminable periods with no measurable or satisfactory results.
PlainSmart is a revolutionary new method of weight loss that provides a scientific solution to this common problem by creating diet and weight loss plans for dieters with information taken from the very building blocks of their existence- their DNA. By performing a full spectrum DNA analysis, PlainSmart is able to create a high resolution image of the body composition of an individual and create a tailored solution for them that will assist in helping them lose weight up to 76% faster.
Who Are PlainSmart?
Founded in 2015, PlainSmart Wellness and Weight Management was created in response to an diet and weight loss industry rife with inaccurate information and pseudoscience.
Observing the difficulty with which most dieters struggle with during weight loss attempts, PlainSmart was formed with the intent of turning the weight loss industry on its head. Turning away from “one size fits all” diet and nutrition programs, PlainSmart instead opt for personalized nutrition, coaching and fitness programs that leverage insights from medical professionals to help dieters reach their health and fitness goals in a fraction of the normal amount of time.
Offering a wide range of healthy and nutritious diet plans designed by professional dietitians and nutritional experts, PlainSmart are committed to providing dieters with meal options that provide all of the essential macro and micronutrients required to maintain good health while offering delicious taste sensations. Using cutting edge modern diagnostic tools to continuously monitor dieters and help them keep on track to achieving their goals, PlainSmart are one of the most accurate and supportive dietary advice agencies in the world.
PlainSmart engage an expert team of Registered Dietitian Nutritionists who provide the core information-crunching engine of the PlainSmart process. By providing dieters with accurate, precise and highly relevant nutritional counseling, PlainSmart is able to ensure dieters receive all of the wellness support and guidance they need to lose weight quickly, effectively, and in the best manner for them- customized to their personal body type.
Using a proprietary in-house diagnostic method called “TruYou”, PlainSmart use a variety of methods, including DNA testing and body composition analysis to develop a high resolution image of the history, dietary needs, health status and overall homeostasis to completely understand the specific requirement of each dieter.
Working with each dieter closely in a one on one, private and confidential manner, PlainSmart deliver to each dieter that uses their highly effective system education, attention and empowerment to help them achieve their health goals.
How Does PlainSmart Work?
The PlainSmart system revolves around the concept of “TruYou”. With almost eight billion different people on the planet with incalculable genetic differences, the specific method of weight loss that is going to be most effective will vary greatly from person to person. PlainSmart use insights gained from two separate scientific processes to gain a complete understanding of the best dietary practice to apply for a dieter, and from that understanding create a complete and highly effective plan.
The first step in the TruYou process involves a comprehensive genetic report. DNA composition varies from person to person, and by assessing specific markets in the genetic makeup of an individual, it’s possible to medical professionals to gain an insight into the specific food types that the body will respond to. Some individuals process carbohydrate at a higher rate, for example, or others produce higher levels of citric lyase, an enzyme that contributes to lipogenesis, or the production of fat cells. By performing a comprehensive genetic composition assessment, dieters using PlainSmart are able to fully understand the best foods to eat to ensure success in any weight management endeavour.
The second step in the TruYou process is a full body composition analysis. Due to the huge amount of genetic diversity in the human race, measuring weight loss progress merely by total body weight is an inaccurate and obsolete method of measurement. PlainSmart provide dieters with an assessment of bone density, lean muscle mass, body fat percentage and more to help dieters understand the structure of their body and the progress they are making toward their health and fitness goals.
Getting Started with PlainSmart
Getting started with PlainSmart and gaining the insight you need to ensure success in weight management is extremely simple. Interested dieters need only sign up on the PlainSmart website to receive a TruYou profile. Once a dieter has made a profile with PlainSmart, they will be mailed a DNA test kit directly to their home. Once this test is complete- which consists of an extremely simple cotton swab test- users mail their DNA saliva swab test back to the PlainSmart Laboratory.
Once the PlainSmart medical experts have created a comprehensive genetic profile of an individual, a consultation is booked with a PlainSmart RDN and the dieting process begins. A comprehensive diet plan with PlainSmart, called the PlainSmart Total Wellness Kick-Start, offers users everything they need to begin their weight management journey. Offering a full body profile, genetic test, and nutritional counselling, the Total Wellness Kick-Start is priced at just $595 USD. Other pricing options such as simple nutritional counselling, start at just $295 USD.
If you’re looking for a personalized, highly effective dietary method that leverages insights into your DNA and genetic profile to create a diet program as specific as possible, PlainSmart is a unique solution that can’t be found anywhere else in the world.
With the ability to help dieters lose weight up to 76% faster, PlainSmart operates at the cutting edge of weight management, empowering individuals of all body types with the information they need to best succeed.
