Performing regular exercise is essential in maintaining the long term health of the body. While nutrition, proper sleep, and natural eating practices are all important element of a healthy lifestyle, sedentary habits and a lack of physical activity is one of the leading causes of cardiovascular diseases. which is the most common cause of death in the United States, accounting for more than 25% of the annual mortality rate.
In addition to increasing the chances of developing a cardiovascular disease, sedentary lifestyle habits also contribute to anxiety, depression, digestive disorders, and excess weight gain. Without regular exercise, which is the only guaranteed healthy way of burning unwanted body fat, the body is also far more likely to develop cancer.
Not all forms of exercise are ultimately good for the body, however. Resistance training and cardio training are the two most popular and effective forms of exercise in the world, and have been proven to be the fastest and safest training methods for burning fat and improving body condition. Some forms of cardio, however, are far healthier than others.
Running, one of the most commonly recommended forms of cardio exercise, places a significant amount of stress on the joints and ligaments of the body. Running injuries induced by joint strain are extremely common- a comprehensive review of medical records performed by the Faculty of Human Movement Sciences at the University of Amsterdam in 1992 found that every 1000 hours of running causes an average of 12 serious injuries, which increases significantly as age proceeds to the the progressive weakening of the joints.
The most effective and safest alternative to running is cycling. Cycle cardio training is more intensive on the body and far less stressful on the joints, and can be performed in a variety of settings. One of the biggest advantages of cycle cardio training is that it can be performed on a stationary bike, making it possible to get an effective and safe cardio workout at home.
Stationary cardio bikes, however, take up a lot of space in the home. Not all fitness enthusiasts have the floor space or room in their house for a full size stationary cycle. A new home fitness solution, however, is providing fitness enthusiasts and individuals seeking weight loss with a powerful cardio cycle solution that takes up an extremely small amount of space.
The Pedal Trainer Pro is a highly innovative new home cardio training device that makes it simple to perform strength training and fat burning cardio exercises at home, in any location.
In this article, we’ll check out the Pedal Trainer Pro and find out what makes it different from other stationary bikes to help you decide whether it’s the right home fitness training solution for you.
What is the Pedal Trainer Pro?
The Pedal Trainer Pro is a new fitness accessory that is intended to keep the body moving without damaging the joints. Offering all of the advantages that come with regular cardio training with none of the health risks, the Pedal Trainer Pro makes it possible to get an effective workout in at any time in any place.
Easy to use, lightweight, and portable, the Pedal Trainer Pro is suitable for use at home, at the office, or even while working on the computer or watching television, providing health-conscious consumers with an easy way to increase their total caloric burn for the day.
By making healthy, effective cardio accessible at a moment's notice, the Pedal Trainer Pro transforms the sedentary life into an active one, dramatically increasing overall bodily health.
Pedal Trainer Pro Design & Construction
The Pedal Trainer Pro offers an incredibly lightweight design that can be folded up and stored easily, making it a space-saving home fitness option. Offering eight levels of resistance, the Pedal Trainer Pro is complete with a digital display that tracks performance criteria such as speed, duration, and calories burned.
Importantly, the Pedal Trainer Pro is super-quiet, making it a great solution for fitness enthusiasts living in apartments or with restless children. At just 10 inches high, the Pedal Trainer Pro fits under any desk and uses magnetic resistance to generate an efficient cardio workout. The large petals of the Pedal Trainer Pro can be adjusted to any foot size, and comfortably grip the feet with no-slip texture.
The total weight of the Pedal Trainer Pro is less than 20 lbs, and as it folds up into an extremely compact portable design, it’s great for on-the-go fitness. The Pedal Trainer Pro is available in four colors- black, purple, blue, and gray. Importantly, the Pedal Trainer Pro is also covered by a 30 day 100% money back satisfaction guarantee, presenting a risk-free fitness opportunity to cautious consumers.
Pedal Trainer Pro Verdict
The Pedal Trainer Pro takes up far less space than the average stationary bike while offering all of the same fitness and health advantages. If you’re looking for a cost-effective and safe way of losing weight and improving activity levels without damaging your joints, the Pedal Trainer Pro is a great solution.
