Pea Protein Shake – Boli Naturals Plant Amino Acids Powder?


About Boli Naturals Pea Protein Shake

Pea Protein Shake is a healthy alternative to animal-based protein powders, developed and distributed by the natural brand Boli. This product is rich in essential nutrients that happen to have multiple positive effects not Stretto only on muscles but also hair, skin, and nails. Additionally, this supplement promotes the body’s immune system and therefore supports a healthy organism.

As modern society becomes increasingly more aware of the role nutrition plays in overall health and fitness abilities, individuals pay more attention to what they consume. This has lead to a growing number of fitness enthusiasts and health advocates to significantly cut out dairy products from their diets and favor vegetal alternatives instead.

In fact, dairy products have been proven to often cause digestive problems such as bloating and even diarrhea. More and more individuals happen to be lactose intolerant meaning that they absolutely can’t consume products such as milk, cheese, and yoghurts. Therefore, on a daily basis this type of person will consume vegetal alternatives made from soy, almond, nuts, and other vegetal ingredients.

In order to effectively build muscle, increase strength, and even lose weight efficiently, it’s crucial to consume enough protein. To do so, many fitness enthusiasts, athletes, and bodybuilders take protein shakes as pre or post-workout supplements as it helps them perform better, exercise more intensively, and recover rapidly. However, the fitness market offers mainly dairy-based protein powders such as whey protein.

Although, such products have been demonstrated to have a plethora of benefits on muscle gain, they also commonly disturb the digestive system and contain hypoallergenics. As an alternative, it’s possible to find soy or rice-based protein supplements, but one includes phytoestrogens and the other hasn’t conclusively been proven to be as effective as whey protein.

Why Use Boli Naturals Pea Protein Shake?

Although pea proteins still have to gain in popularity, experts think that they will soon be the new top fitness supplementation due to the fact that they provide great benefits whilst probably being one of the healthiest option on the market. In 2015, a study published in the Journal of the International Society of Sports Nutrition, demonstrated that combined with an effective workout program, pea protein supplementation did indeed promote an increase in muscle thickness and strength (Babault et al., 2015)[1].

Pea protein has been shown to provide the same type of benefits than whey (Babault et al.,2015) which shows that it can be an effective alternative to the dairy-based supplement. In addition, the vegetal product is gluten free which also makes it a healthier option especially because peas are rich in vital nutrients such as amino acids

The benefits of the vegetable go beyond fitness as pea protein has been demonstrated to promote weight loss, heart and kidney health, as well as effectively balance blood sugar. Furthermore, Pea Protein Shake efficiently operates as an appetite suppressant as it lowers the levels of ghrelin which is the hormone responsible for making us feel hungry.

Thus, if you would like to try Boli Naturals Pea Protein Shake as an alternative to more common fitness supplements, then you may want to order this product online from the brand’s website for $29.99 USD.

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  1. Babault et al., Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double blind, randomized, placebo-controlled clinical trial vs. Whey protein., Journal of the International Society of Sports Nutrition, 2015, licensee Biomed Central
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