The types of food used as body fuel can either bring a positive impact or can deteriorate one’s health. There are a growing number of fad diets out there that may bring desirable weight management goals, but is the inside as good looking as the outside? Are adequate sources of daily essentials consumed?
This is especially important for athletes to consider given that they burn a lot of calories and lose nutrients through urination. Fortunately the No Meat Athlete has come up with a doable solution.
The global movement known as the No Meat Athlete (NMA) is commended for inspiring athletes of all levels to pursue a healthier lifestyle through the foods consumed and athletic performances. The No Meat Athlete Cookbook may promote better food choices for athletes.
This review will look at the cookbook in respect to its purpose, the authors, what it may include, and its price factor.
What Is The No Meat Athlete Cookbook?
The No Meat Athlete Cookbook is created with the intention of providing athletes of all levels with plant-based recipes that may help before, while and after having trained. Ultimately, the idea is to show athletes that plant-based nutrition may equate to the many sports supplements available today.
Who Are The Authors Of The No Meat Athlete Cookbook?
The authors of the No Meat Athlete Cookbook are Matt Frazier and Stefanie Romine. Matt Frazier founded the No Meat Athlete in 2009, around the same time he decided to become a vegetarian. He is a runner and blogger who promotes simpler approaches to attaining energy level and recovery needed for training.
Stefanie Romine has the same passion for food as Matt Frazer, as she is a writer and developer who’s keen in food, health and overall wellness. She is also a health coach who advocates healthy choices and lifestyle.
What Does the No Meat Athlete Cookbook Include?
The following is different types of recipes consumers can expect in the No Meat Athlete Cookbook:
- Breakfast that can help power up the day
- Homemade sports drinks that may fuel workout
- Nutrient-densed main courses that can aid in recovery
- Gluten, soy and oil free options
- Sweets that may be healthy
How Much Is Its Current Going Price?
The current set price for the No Meat Athlete Cookbook is approximately $21.00. For those who prefer to use kindle, one can save close to $10, as it is currently offered at $11.21.
The price is fairly set given that athletes have access to informative tips to enhance their health, and over 150 easy-to-follow recipes of all meals that are time efficient and cost efficient to make.
No Meat Athlete Cookbook Review Summary
Matt Frazier and Stefanie Romine have come up with many recipe ideas that use whole foods to prove to consumers that it alone can replicate the doings of supplements; without the use of chemicals and other compounds.
While plant-based diets have been criticized for not fueling the body with essential nutrients like other sources can , the duo has made sure there is a substitute for all types of meals and snacks.
For more information on how to reap the benefits of the No Meat Athlete Cookbook, go to: https://www.amazon.com/Meat-Athlete-Cookbook-Plant-Based-Workouts_and/dp/1615192662/.
