Muscadine Grape Extract Review
Muscadine Grape Extract comes from the seeds of grapes. Recent research has indicated that muscadine grape extract – also known as grape seed oil – can lead to weight loss.
Typically, wine manufacturers dispose of grape seeds and skins after they make wine. These manufacturers, however, have discovered that the compounds they usually throw out can actually have some surprising benefits.
Muscadine Grape Seed Extract Information
One groundbreaking new study has shown that grape seed oil is rich with a chemical compound that acts as a precursor to vitamin E. Vitamin E is used by the body to reduce fat stores. According to one recent report from the University of Florida, muscadine grape extract could be used to reduce obesity around the world:
“…consuming foods made with muscadine grape seed oil could curtail weight gain by reducing obesity.”
Due to these weight loss properties and other health benefits, muscadine grape extract has been gaining popularity around the world.
How Does Muscadine Grape Extract Work?
Scientists have determined that Muscadine Grape Seed Extract doesn’t actually contain vitamin E. Instead, it contains a chemical compound known as tocotrienol that acts as a precursor for vitamin E within the body.
Tocotrienol is actually an unsaturated form of vitamin E. When it enters the body, it gets turned into vitamin E, which is where the powerful health benefits come from. Grape seed extract is rich with unsaturated fatty acids that contain high levels of tocotrienol, which is where grape seed extract gets most of its benefits.
What Are the Benefits of Muscadine Grape Extract?
People take grape seed extract for many different reasons. Some of the most popular benefits include:
Researchers are actively studying grape seed extract to try and pinpoint these benefits. All of the benefits listed above have been demonstrated in various scientific studies. More recent studies, however, have shown that grape seed extract might also lower the risk of some cancers, heal wounds, and even treat PMS symptoms.
One of the landmark studies on muscadine grape extract was published in the Journal of the American College of Nutrition in 2010. That study evaluated the effects of muscadine grape seed supplementation on endothelial function and cardiovascular risk factors. The study involved people with a higher risk of cardiovascular disease.
By the end of the study, researchers concluded that:
“….the muscadine grape seed supplement did result in a significant increase in resting brachial diameter.”
Researchers didn’t definitively state that muscadine grape seed extract reduced cardiovascular disease. However, they did say that it should be further researched to determine its health benefits.
Muscadine Grape Extract and Weight Loss
Muscadine grape extract has been making lots of headlines lately for its recent weight loss study.
The study was published online in a journal called Food and Function. For that study, scientists extracted oil from grape seeds grown in the United States. These researchers found that the content of unsaturated fatty acid in grapes reached as high as 85% to 90% of the total fatty acids.
They also found that the grape seed extract contained tocotrienol, which is an unsaturated form of vitamin E. Researchers theorized that this compound – which is also found in rice bran oil and red palm – could be used to reduce fat formation especially in those who are already obese.
How to Use Muscadine Grape Extract
In most grape extract studies performed thus far, the doses have been between 100 and 300mg per day.
However, there is no established daily dose of grape seed extract. Research has also not indicated what the highest safe dose of muscadine grape extract might be.
The compound has been well-tolerated in most studies performed to-date and studies have mentioned few side effects. Some of the most-reported side effects (although rare) include headaches, itchy scalps, dizziness, and nausea. Some people are also allergic to grape seed extract because they’re allergic to grapes.
How to Buy Muscadine Grape Extract
Major nutritional supplement manufacturers now sell muscadine grape seed extract supplements. You can buy that extract in liquid form, in which case it comes in bottles as large as one liter.
Or, you can buy a standardized extract formula. That standardized extract comes within a capsule. You take the capsule daily as instructed on the packaging.
Most popular grape extract supplements contain between 100mg and 300mg of extract, although the specific formula concentrations vary.
You can expect to pay about $15 for a monthly supply of muscadine grape extract supplement. Most people will find the best deals at Amazon, although you can sometimes save money by ordering from the official manufacturer or from retail outlets like Walgreens and CVS.