Lumberjacked Pre-Workout is strength, energy, and focus formula that was designed so that users can get the most out of their workouts. Lumberjacked is intended to be consumed before users start working out, as this provides the most efficient release of the brand’s ingredients.
The main way that Lumberjacked can benefit its users is through the release of nitric oxide. Nitric oxide is known to increase muscle pumps, which in turn heightens vascularity and lean muscle mass.
The product can be purchased via the company’s website as well as through other online channels.
What Ingredients Can Be Found in Lumberjacked Pre-Workout?
Lumberjacked Pre-Workout includes the following ingredients:
- L-Citrulline Malate
- Beta Alanine
- L-Theanine
- Huperzine-A
- L-Tyrosine
- Caffeine Anhydrous
- Yerba Mate Extract
- Green Tea Extract
Benefits of ingredients found in Lumberjacked Pre-Workout
L-Citrulline is one of the three dietary amino acids in the urea cycle, alongside L-arginine and L-Ornithine.
L-Citrulline supplementation leads to decreased fatigue and improved endurance for both aerobic and anaerobic prolonged exercise.
Supplementing L-citrulline also raises ornithine and arginine plasma material. This implies L-citrulline supplementation improves the ammonia recycling procedure and nitric oxide metabolism. L-citrulline is also used to alleviate erectile dysfunction caused by high blood pressure.
After supplementation, L-citrulline is transformed into arginine in the uterus. Supplemental L-arginine supplies a spike of L-arginine in plasma, while supplemental L-citrulline increases arginine plasma levels over a longer period of time.
L-arginine and L-ornithine are susceptible to decreased absorption when supplemented in dosages of 10g or longer, which can lead to diarrhea. L-Citrulline does not possess this side-effect, and because it raises plasma levels of all three amino acids, it is generally preferred as a supplement over L-arginine.
Beta-alanine is a modified variant of the amino acid alanine.
Beta-alanine was demonstrated to boost muscular endurance. A lot of men and women report being able to perform a couple of additional reps in the gym when coaching in sets of 8–15 repetitions.
When beta-alanine is ingested, it turns into the molecule carnosine, which serves as an acid buffer in the body. Carnosine is stored in cells and released in response to drops in pH. Increased stores of carnosine can protect against diet-induced drops in pH.
Large doses of beta-alanine may cause a tingling sensation called paresthesia. It's a harmless side effect.
L-Theanine is an amino acid that is not common in the diet (none of the essential amino acids or even among the typical nonessential amino acids), and is deemed a nondietary amino acid much like L-Ornithine or L-Citrulline. L-Theanine has structural similarity to glutamine and both neurotransmitters that are produced from it (GABA and glutamate) and is known to reach the mind and act in the brain after oral ingestion.
Tyrosine is an amino acid found in the diet that's involved in generating catecholamines like adrenaline and dopamine, iit is the amino acid which is metabolized to produce these neurotransmitters.
In regards to the topic of actually increasing adrenaline and dopamine outright, L-tyrosine doesn't appear to hold much promise. The synthesis of catecholamines is highly controlled in the body and in particular the 1 enzyme which converts L-tyrosine in the following metabolite, L-DOPA, therefore simply raising the amount of L-tyrosine in the body does not necessarily raise catecholamine production.
Yet some studies have noticed that in stressful situations where the catecholamine called noradrenaline exerts a protective effect during stress, supplying some L-tyrosine seems to supply a ‘security buffer' of building blocks that can prolong the anti-stress effect of catecholamines by delaying their depletion. It was noted in cases of cold stress and sleep deprivation in humans, but at a relatively high dose of 150mg/kg.
