In the world of fitness, it is often the most difficult areas of the body to sculpt. Your core must remain strong however, because it improves your balance and your overall power. The most impressive aspect of a powerful core, aside from how it looks, is that a strong core can significantly reduce the chance of injuries.
The Lifeline Power Wheel is made to deliver a series of intense exercises that will challenge your core. Your abs, obliques, back, hips and glutes will get the most intense workout from the use of this one piece of equipment.
The great thing is, you will also have secondary workouts for your arms, chest, hamstrings and calves. The exercise options range from mild to intense, so that people of all fitness levels can benefit from the Lifeline Power Wheel.
Provides Functional Training
Functional training involves training the body for activities that are performed for daily life. It allows you to move in more than one plane of motion which increases strength, improves your overall balance, and decreases your chance of injury.
The use of the Lifeline Power Wheel in conjunction with functional training will increase joint mobility and stability while you develop more efficient motor patterns for better sports performance.
So Many Benefits To Using The Lifeline Power Wheel
Upper body training will strengthen your chest, shoulders, back and arms with push ups, crawls, and pike ups. You can walk or hold positions to develop body control and balance while hitting stabilizer muscles during upper and lower body movements.
Core training is the primary use, allowing you to develop stronger abs with lower back roll outs, crawls, and knee to chest movements.
Lower body training will increase the power in your thighs, glutes and hamstrings with leg lifts and curls. You will easily hit those stabilizer muscles during upper and lower body exercises.
Adjust Your Movements
These movements can be adjusted according to your fitness levels, and some are for moderate to high level workouts.
The Lifeline Power Wheel allows you to improve and increase the intensity of your workouts. That difficult to sculpt midsection will be easier to target, while the Lifeline Power Wheel offers a greater range of motion while targeting all of your core muscles.
The use of stabilizer muscles will improve your body’s ability to avoid injuries while you focus on your fitness. The beauty of this product is that it can be adjusted for moderate to very advanced fitness enthusiasts or athletes.
This ultimate core trainer comes with a DVD that shows you exercises that will target your core, back, abs, obliques, glutes, and your upper body. You will find a great improvement in your overall strength, power, volleyball, running, basketball, baseball, soccer, along with all other fitness, athletic, weight training or cross training activities.
Order yours today, and begin your journey to better fitness, more powerful workouts, and improved overall fitness and strength.
To Purchase Lifeline Power Wheel
You can easily order you Lifeline Power Wheel on Amazon for $39.79.
