Breakfast is the most important meal as it provides the body with the necessary nutrients it needs for the day. A healthy meal in the morning is essential in order to have enough energy, avoid cravings and promote productivity as having a wholesome bite to eat also supports clarity and overall brain function.
However, the World Health Organisation or WHO has demonstrated that more than 60% of the population worldwide reports skipping breakfast. Due to lack of time, of appetite and difficulties waking up efficiently, most individuals only have a drink of coffee or tea before leaving their house.
Skipping breakfast has been shown to cause negative effects that can be experienced throughout the day. First, when badly nourished the brain is less effective and individuals find it harder to focus and be attentive. Not eating in the morning is the source of most cravings that are often dealt with by consuming unhealthy and carb filled foods.
Moreover, individuals that skip the first meal of the day struggle with feelings of fatigue and find it more difficult to efficiently operate whether it be at work, university, or in a social context. Therefore, it is crucial to provide the body with essential nutrients in the morning in order to lead a healthier and more productive lifestyle.
In this article, we will present you the benefits of a product called Know Brainer as not only a substitute for milk but also as a replacement of a time-consuming breakfast.
What Is Know Brainer?
Know Brainer is a coffee creamer that stands out from other similar products due to the fact that it provides users with potent health benefits. The innovative formula of the dairy product has been designed to boost cognitive function, nourish the body, prevent cravings and be a healthy alternative to regular creamers or milk.
Know Brainer Benefits
Know Brainer is an organic and natural creamer that can effectively replace the need of breakfast in the morning as it is rich in essential nutrients.
This product has been created in order to cater to the needs of individuals that only find time for a hot beverage in the morning such as tea or coffee. This solution is a ketogenic, energy-enhancing and healthy alternative that can be used as a substitute to milk.
Know Brainer is composed of wholesome compounds such as MCT oil, clarified butter, natural vanilla flavor, organic sunflower lecithin, and vitamin E.
As an organic, GMO-free, and natural product, the groundbreaking creamer provides consumers with the required nutritional intake they need in order to power through the morning whilst avoiding sugars found in carbohydrates.
This ketogenic product has the advantage of burning carbs instead of fats in order to promote the use of fat cells as fuel in the body. Therefore, Know Brainer has also fat burning properties as it supports the conversion of fat into energy.
Moreover, the digestion of carbohydrates has been shown to slow the body down, thus, as this revolutionary product burns carbs, it enhances dynamism and clarity.
MCT oil extracted from coconut have gained in popularity over the past few years with the explosion of keto-diets as this substance has been demonstrated to have many health benefits.
MCTs are medium-chain triglycerides that can support weight management and cognitive function. Thus, this explains why Know Brainer is referred to as the ‘Thinker’s Creamer’.
MCTs found in MCT oil are healthy fats that unlike carbohydrates are easily processed by the digestive system and also have potent thermogenic effects. These compounds increase metabolism and promote higher levels of energy. In addition, MCT oil is rich in antioxidant properties which boost the immune system and supports brain health.
Purchasing Know Brainer
If you are looking for a healthy alternative to breakfast that not only provides you with essential nutrients but also promotes mental clarity, weight management and higher energy levels, then Know Brainer could be the right product for you. The ketogenic creamer is rich in healthy fats that promote cognitive function and effectively fuel the body.
Additionally, this innovative solution has thermogenic characteristics which increase fat burning. Know Brainer is an organic, natural and safe alternative to both breakfast and milk that efficiently nourishes the body and supports the consumer’s productivity. You can order this product from Amazon for $18 USD.
