The ketogenic diet causes the metabolism to function in a different way than regular diets. The ketogenic diet involves completely eliminating carbohydrates, which causes an interesting effect on the metabolism. Instead of using carbohydrates for energy, the body switches over to a unique alternative called ketones.
A normal carbohydrate rich diet causes the body to power itself with blood sugar. Carbohydrates are converted by the body into blood glucose, which is either burned immediately for energy, stored as glycogen in muscle tissue, or converted into fat deposits.
The ketogenic diet forces the body to find an alternate energy source by depriving it of carbohydrates. To compensate for this lack of glucose energy, the body begins to convert fat into energy units called ketones, which are used in lieu of blood sugar. This state, called ketosis, causes energy levels to skyrocket while rapidly burning fat, allowing dieters to use their fat deposits as a massive energy reserve.
The macronutrient requirements of the ketogenic diet are extremely strict. In order to remain in ketosis, it’s necessary to consume fewer than 5% of total daily caloric intake as carbohydrates, which works out to less than 30 grams of carbs. This can make it difficult to perform a regular workout regime and sustain energy levels unless the body is provided with a constants stream of healthy fats to convert to ketones.
Intraworkout supplements and energy boosting supplements provide fitness enthusiasts with a highly effective way to boost their energy levels during periods of intensive physical exercise, but all share one major drawback- they’re based on the standard carbohydrate diet, and thus unsuitable for keto dieters.
ANS Performance, a leading provider of targeted supplement solutions, has recently released a new ketogenic diet friendly energy booster in the form of the Ketosys Ketogenic Performance Fuel formula. In this article, we’ll check out Ketosys and find out what it’s made from to help you determine whether it’s the right keto energy supplement for you.
What Is The KETOSYS Ketogenic Performance Fuel ?
KETOSYS Ketogenic Performance Fuel is a new energy supplement designed specifically for the keto diet. Unlike normal energy supplements, which are composed primarily of carbohydrates and sugars, the Ketosys Ketogenic Performance Fuel formula is composed mainly of healthy fats in the form of MCT oil.
The high healthy fat content of the Ketosys Ketogenic Performance Fuel formula provides the body with the raw materials it needs to create massive amounts of ketones, delivering long-lasting ketone energy that burns throughout the day.
Ketosys offers keto dieters a formula that is specifically designed to keep them in ketosis without disrupting macronutrient intake, and can be used as a pre-workout, an intra-workout, or as a complete meal replacement solution for busy keto dieting professionals. The formula is also completely gluten free, and contains no synthetic colors, dyes, preservatives, or additives.
The KETOSYS Ketogenic Performance Fuel Formula
The macronutrient balance of the Ketosys Ketogenic Performance Fuel almost perfectly matches the ideal macronutrient profile of the standardized keto diet. Each serving of Ketosys contains 70% fats, 20% protein, and less than 10% carbohydrates, and is enhanced with additional dietary fiber to promote digestive health.
The fats in the Ketosys Ketogenic Performance Fuel formula are sourced from coconut oil, flax seed oil, and lecithin, which delivers a range of phospholipids. Each serving of Ketosys Ketogenic Performance Fuel provides more than 14 grams of high quality MCT oil, which is an extremely bioavailable fat the body is able to rapidly convert into ketone energy.
In addition to healthy fats, the Ketosys formula also contains phosphatidic acid, which has been clinically proven to speed up lean muscle mass generation. Lastly, a whey protein isolate and milk protein isolate supported by a digestive enzyme complex rounds out the formula with a powerful protein boost, with just 3 net grams of carbs per serving.
KETOSYS Ketogenic Performance Fuel Review Summary
The KETOSYS Ketogenic Performance Fuel formula is the ideal energy source for keto dieters, and is able to offer the additional benefit of increased muscle mass growth. If you’re currently in ketosis, Ketosys Ketogenic Performance Fuel is a great way to keep energy levels high while burning fat.
