This company was formerly known as ketsoy. This is a company that is dedicated to bettering the health if its users. It is a nutrition company that is bent on improving the health of its users by providing them with a food replacement shake that should supply them with the right nutrients.
This shake is called the ketogenic meal replacement shake. The question on the minds of most users is, why choose the product? What benefits does it offer the consumer? Is it just another scam in the name of healthy living or is it a genuine product?
Ketosis
Ketosis is the principle behind the company. Their products are designed to promote the process of ketosis so that the users snack less and lose weight naturally. Ketosis is basically the body’s natural metabolism.
Ketosis happens when the body feels like it does not have enough glucose in the system. This causes the body to turn to the stored reserves of fats for energy. The breakdown of these fats is what will help the user to acquire a leaner muscle mass and to lose weight as the body breaks down fats. The breakdown of fats ends up in the accumulation of acids in the body, known as ketones.
800 Calories A Day
The company aims to improve the levels of ketosis that can naturally occur in the body. They aim to do so by helping the users to follow a ketogenic diet, which is a stricter verision of a low carb diet.
The shakes, when taken, first of all reduce the levels of hunger in the users and put in place a sense of satiety. This means your snacking levels are taken to a minimum. The fewer snacks you take in a day, the less carbs you take. In addition to this, the shakes are the only food that you take the whole day. The shakes restrict your calorie intake to only 800 calories a day.
The aim of the ketogenic diet is to direct your brain away from using glucose as a source of energy and turn to the fat reserves. By forcing the body to depend on the reserves of fat alone, it will burn the fats and you will have less fat in the body.
Facts About Ketosis
- Ketosis naturally occurs when your body has insufficient levels of glucose. This is usually the natural energy source for the body.
- Ketosis is a description of the breakdown of the fat cells to energy. This is the process that results in the production of both energy and an acid known as ketones.
- The increase in the level of the acid in the body results in an increase of the levels of acidity in the body. This may result in the development of a condition known as ketoacidiosis. This is a serious condition that can potentially be fatal.
- The condition, ketoacidiosis, is more likely to develop in people with diabetes type 1. In this case, emergency medical attention is usually required. It is also for this reason that it is generally not safe for type 1 diabetics to follow the keto diet.
- The people that follow the ketogenic diet do so with an aim to decrease weight by forcing the body to burn fats for energy.
Why KetoOne Is Needed
KetoOne shakes instill a mild state of ketosis. A ketogenic diet involves the taking of very few calories which are all derived from fat. The shakes have the effect of suppressing your appetite by a significant amount. In fact, the degree of suppression will surprise most customers.
The shakes also give you a tasty food alternative. They also give you a versatile menu. This means that you can tweak both the taste and the thickness of the shake to your suitability. They sell you all the tools that you require to set up your shake such as blenders and mixers.
KetoOne also sell a variety of ketogenic snacks so you will stick to your diet even while on a journey. The founder of the company, Ted, was himself suffering from the issues of too much weight. He started a ketogenic diet and it worked like a charm for him. When he started, he weighed 250 pounds. He clocked 215 at the time of starting the company.
Benefits of KetoOne
There are many proven benefits of ketosis. To begin with, a ketogenic diet can cause short term weight loss. There was a study conducted in 2008, the results of which were published on the American Journal of Clinical Nutrition.
The study followed a group of obese men that followed the ketogenic diet for a period of 4 weeks. They lost an average of 12 pounds each during the short period. The effect of the diet was also the fact that they consumed way less calories while not feeling hungry the whole time. This means it is effective as a means of losing weight.
The ketogenic diet could also help you avert the effects of chronic health conditions like cardiovascular diseases and metabolic syndrome. The diet also may improve the levels of high-density cholesterol. This is what is better known as good fat. The ketogenic diet has been shown to do this better than other diets that promote a moderate level of calorie intake.
The diet has also been used to on children with epilepsy who show little to no response to other forms of treatment. There are clinical trials that show the treatment can be used on adults with epilepsy. This is still in the trial stages, however.
KetoOne Downsides?
The diet does not seem to yield any positive effects for lost weight in the long term unless you stick to it permanently. This is not the type of diet you can follow when losing weight and then stop when all you need to do is maintain.
Heart associations such as the American Heart Association, Obesity Society, and American College of Cardiology have come to the conclusion that there is insufficient evidence to show that the ketogenic diet renders any positive effects to the heart.
The diet, as a weight loss program, can be rough in the short term. The adjustment period is rough as the users complain of dizzy spells and irritability.
KetoOne Review Summary
The ketogenic diet is one that has really caught on in the modern world. Thousands are embarking on it. It is useful for people with trouble losing weight and children with epilepsy. It is still new, and its credibility as weight loss method is not yet proven. However, many have reported that it does work for them when nothing else has.
