Health Benefits of Hemp Oil
While hemp is often related to marijuana, the cannabis plant actually produces seeds that can be extracted and pressed to produce incredibly healthy oil called Hemp Oil. In fact, hemp oil is often thought of as a miracle cure for dozens of health conditions and problems.
Unlike marijuana, Hemp Oil does not have any drugs and therefore it is legal for purchase in the United States. In its’ unrefined form, hemp oil has a dark color unlike the refined hemp oil, which is clear and used in cosmetic products.
Hemp Oil Health Benefits
Hemp oil contains a high concentration of omega-3 fatty acids as well as several other polyunsaturated fats. Due to its’ perfect ratio of omega-3 and omega-6 fatty acids, hemp oil is often referred to as “nature’s most balanced oil.”
Here are the most common health benefits associated with hemp oil:
Hair benefits: Applying hemp oil to your palms and rubbing it through your hair naturally moisturizes and softens the hair. Due to its’ strong anti-inflammatory and moisturizing properties, hemp oil is especially helpful for people who suffer from dandruff.
Skin benefits: Like our hair, hemp oil softens and moisturizes the skin. It also contains essential vitamins needed for our skin like Vitamin A, and Vitamin E, which help improve skin health and improve collagen production.
Hemp oil also has powerful anti-inflammatory compounds that protect the skin from free radical damage and prevent damage from the sun’s harmful UV rays. Studies also have show that hemp oil can eliminate acne and prevent blockages in the pores.
Joint benefits: Studies show that hemp oil contains certain compounds that fight joint inflammation. This can help alleviate arthritis pain and also helps to lubricate the joints, allowing the joints to move freely. This helps strengthen the joints and can prevent further damage from arthritis.
In addition, studies show that hemp oil helps nutrients reach the joints and bones more efficiently, which allows the bones and joints to function and support our body optimally.
Cardiovascular benefits: The most common benefits associated with hemp oil involve the cardiovascular system. The omega 3 and omega 6 fatty acids strengthen the heart and enable the heart to function more efficiently. Other cardiovascular benefits include:
- Lower cholesterol levels
- Elimination of plaque buildup in the artery walls
- Stronger, healthier artery walls
- Lower blood pressure
These are the proven benefits of hemp oil. Some other studies indicate that hemp oil may be able to prevent depression, eliminate eczema, improve digestion, and prevent heart disease.
Hemp Oil Safety
More studies are currently in progress and we should know better how hemp oil could improve our health. However, from what we can tell – hemp oil has plenty of benefits and best of all it is safe.
Studies have found there are zero side effects of hemp oil and that it does not contain any drugs whatsoever.
If you’re interested in trying hemp oil, you can buy hemp oil at your local retail store or through various suppliers online. Make sure you purchase hemp oil that is unrefined because this is the type of hemp oil with the healthy omega 3 and omega 6 fatty acids.