The Healthy Cooking Bible is a recipe book available online for just $10. Find out everything you need to know about The Healthy Cooking Bible today in our review.
What is The Healthy Cooking Bible?
The Healthy Cooking Bible is a recipe eBook sold through Clickbank. Priced at just $10, the eBook promises to teach you a collection of “proven insider secrets from a nutrition expert”.
Those “insider secrets” won’t just help you eat better. They’ll actually “protect your family” and help you lose weight. The goal is to make your family healthier and happier by learning how to eat right.
The recipe book was written by Kirsty Cowperthwaite, a certified nutritionist who runs KirstysHealthyWithYou.com.
Clearly, this is a recipe book that claims to change your life. Let’s take a closer look at how The Healthy Cooking Bible works.
Who is Kirsty Cowperthwaite?
Kirsty Cowperthwaite is the author of The Healthy Cooking Bible. She runs KirstysHealthyWithYou.com, a website that sells a variety of nutritional eBooks and recipes.
Kirsty is described as a “certified teacher and nutritionist”. Once, she was selected from a pool of 22,000 cooks to cook for the government.
Over the years, Kirsty has educated thousands of students on diet and nutrition. Today, you can “jump the queue and learn from me too”, explains Kirsty, by downloading The Healthy Cooking Bible today.
In case words like “queue” and “whilst” didn’t already give you a heads up, Kirsty Cowperthwaite is based in the UK.
You can view her LinkedIn profile here. Kirsty has previous experience as a bar manager and catering manager. Today, she works as a teacher at Edge Hill University, a university in northwest England.
What Will You Learn in The Healthy Cooking Bible?
The Healthy Cooking Bible aims to make your family healthier and happier by helping them eat the right foods. Kirsty believes that a healthy, balanced diet is about more than just food – it’s a way of life:
“A healthy balanced diet is a way of life, it’s a straight forward approach to help you and your family understand a variety of food so you control what works for you.”
Kirsty cautions that her recipe book is not designed for those focused on short-term goals. If you want to lose a lot of weight quickly, this eBook isn’t for you.
However, if you want to make a long-term long-lasting change to your health and diet, then The Healthy Cooking Bible could be the right recipe book for you.
Here are some of the lessons you’ll learn in The Healthy Cooking Bible:
1) Low Calorie Cooking
The recipes in The Healthy Cooking Bible emphasize low calorie cooking. Kirsty explains that low calorie cooking reduces your risk of strokes, obesity, heart disease, high blood pressure, and type 2 diabetes, while also making you look younger and healthier.
2) Cooking for Heart Health
Calling your heart a key part of your body is a bit of an understatement. The Healthy Cooking Bible helps you improve cardiovascular health, so you reduce your risk of cardiovascular disease and heart attacks, among other problems.
3) Low Cholesterol Cooking
The Healthy Cooking Bible promises to lower your cholesterol and decrease your risk of heart disease and strokes.
Low cholesterol also “gives you extra strength, energy, increased fertility, and improves food and confidence”, explains Kirsty.
4) Low Carb Cooking
Look at any diet plan on the internet, and you’ll find that most of them emphasize eliminating – or at least reducing – carbohydrates.
They’re an unnecessary source of energy, and they prevent your body from burning fat. The Healthy Cooking Bible emphasizes low carb cooking, which “stimulates rapid weight loss of the most harmful fat around the stomach which causes serious metabolic problems”, explains Kirsty.
5) Low Sodium Cooking
A diet high in sodium/salt leads to problems like high blood pressure. The Healthy Cooking Bible emphasizes low sodium cooking.
6) Low Sugar Cooking
A low sugar diet boosts the immune system, improves your mental clarity, and boosts the appearance of your skin. Most of the meals in The Healthy Cooking Bible minimize your sugar intake.
As Kirsty explains, “Virtually every health benefit under the sun could now be yours with this eBook and you don’t need to be a culinary wizard to use it.”
What’s Included with The Healthy Cooking Bible?
The Healthy Cooking Bible has 100+ recipes. However, your $10 purchase also comes with three bonus eBooks, including:
Bonus #1: Healthy Shopping List: Make healthier choices at the grocery store using this shopping guide. You can eat healthier and avoid wandering around store shelves looking for healthier options.
Bonus #2: 5 Steps to an Organised Kitchen: Organise your kitchen better by following these 5 simple steps.
Bonus #3: More Recipes: The additional eBook includes over 30 delicious, nutritious, breakfast, lunch, dinner, dessert, and snack recipes.
The Healthy Cooking Bible Pricing
The Healthy Cooking Bible is priced at $10 USD.
Your purchase comes with the same 60 day money back guarantee you see with all other Clickbank products.
That guarantee means you get a 100% refund within 60 days with no questions asked. So if you don’t like any of the recipes, or if you feel the information wasn’t worth $10, then you can instantly request a refund.
The online ordering form accepts all major credit cards and PayPal.
There are no physical products included with The Healthy Cooking Bible: it’s only PDF files. These files are emailed to you instantly after your purchase is confirmed.
The Healthy Cooking Bible Review Summary
The Healthy Cooking Bible is a collection of easy-to-make, affordable, and family-friendly recipes.
Priced at $10 for the entire eBook, The Healthy Cooking Bible provides good value considering the number of recipes included, and the fact that the information is verified by a certified nutritionist.
If you want to make long-term improvements to your health – and the health of your family – by putting better food on the table, then The Healthy Cooking Bible is an easy way to do that. You can buy it for $10 today from certified nutritionist Kirsty’s official website.
