Green Valley Organics Lactose Free Products – No Dairy Options?

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Utilizing dairy from humanely raised cows, Green Valley Organics Lactose Free Products contain the digestive enzyme lactase for rapid absorption and enjoyment for those who are otherwise lactose intolerant.

Please read on for more about these lactose-free, dairy-based products.

What Are Green Valley Organics Lactose Free Products?

Lactose is a naturally occurring sugar molecule found in all milk and dairy products. Humans can usually digest it with the enzyme lactase, which resides in the digestive tract and breaks lactose down into its two constitutive simple sugars.

Almost every human is born with proper lactase production in order to digest mother’s milk but some people lose that productive capacity through adolescence or adulthood.

Symptoms of lactose intolerance can include abdominal cramping, nausea, gas, and diarrhea as the body struggles to break down full lactose compounds. Bacteria in the intestines often turn to fermentation to digest such large molecules, thereby producing gas. More serious health effects include a decreased absorption of vital nutrients such as vitamin D and calcium.

Green Valley Organics developed a line of lactose-free dairy products for those with lactose sensitivities to continue enjoying dairy ingredients such as yogurt, kefir, cream cheese, sour cream, and butter. Each product is formulated with the least amount of ingredients as possible, completely avoiding artificial flavors, additives, or added sugar.

Each product is made with high quality dairy before cultured with lactase, so that lactose molecules are already broken down when they enter the human body, eliminating its need to metabolize them and allowing for comfortable consumption.

The fermentation process that produces yogurt and kefir yields a diverse array of bacteria cultures beneficial to the health of the human digestive tract. Strains found in Green Valley Organics products include Bifidobacterium lactis, L. acidophilus, and L. casei, which are naturally found in the intestines.

Consuming live cultures of these bacteria works just like a probiotic supplement, nourishing and replenishing gut flora for improved digestion. Healthy gut flora is essential for the proper breakdown and absorption of consumed nutrients. Without the right kind of bacteria, or low levels of it, digestion can become slow and uncomfortable with potentially detrimental long-term effects.

Benefits of probiotic cultures include more comfortable digestive processes, reduced inflammation throughout the body, and decreased bloating. Probiotics can even strengthen intestinal walls for improved overall function and health.

Green Valley Organics began as a goat farm, manufacturing goat milk and cheese for different digestive needs except for those who could not digest lactose. Recognizing the role of dairy in the typical American diet, they were inspired to create a lactose-free line.

The dairy comes from cows who are fed an organic diet and have access to lavish pastures in northern California. Mild winters and continual fog drip provide nourishing grasslands for these humanely raised cows.

Other environmental concerns such as sustainability and resource preservation are taken very seriously by Green Valley Organics, where solar power produces 85% of their energy and is complemented by Sonoma Clean Power, resulting in 100% renewable energy sources.

Similarly, the least amount of water is used, animals are raised in relatively stress-free conditions, and employees start with living wage.

How Do Green Valley Organics Lactose Free Products Work?

As lactose-free alternatives to similar dairy-based products, Green Valley Organics Lactose Free Products can be enjoyed in the same way as regular dairy products. They can be used in smoothies, baking, or even as substitutes for buttermilk or sour cream.

It is important to emphasize that these lactose-free products are still made with dairy and would not be suitable for those with dairy intolerances or allergies.

The Green Valley website features a blog with delicious recipes for baked goods, seasonal meals, and desserts to keep users inspired.

Green Valley Organics Lactose Free Product Range

Lowfat Yogurt:

Often used as a breakfast addition or snack, yogurt can also be incorporated into desserts, smoothies, and baked goods for a light and creamy texture. Each serving contains only 3 grams of fat and 12 grams of carbohydrates.

Without added sugar or any unnecessary ingredients, this yogurt is simply made for optimal nutritional benefit.

Whole Milk Yogurt:

Useful in many cooking and baking recipes, and as a sour cream substitute, whole milk yogurt provides richness and flavor to both savory and sweet dishes. Creamy whole milk is mixed with sweet and tangy yogurt for 180 calories per serving.

Lowfat Kefir:

Delivering billions of probiotics produced by cultured dairy, this kefir contains only 2.5 grams of fat per serving for a low calorie snack and baking tool without any added sugar.

Whole Milk Kefir:

A popular substitute for buttermilk or sour cream, whole milk kefir combines whole milk and kefir for a rich flavor, similar to yogurt. Each serving contains 12 grams of protein and 40% of the daily recommended intake of calcium.

Cream Cheese:

Made with only four ingredients, this high quality cream cheese for an all-natural and delicious spread.

Sour Cream:

A common addition to baked goods, sauces, and dips, this sour cream provides only 80 calories per serving and is very slowly cultured for a rich, tangy flavor.

Butter:

As the first certified organic lactose-free dairy butter in the US, cream is fully cultured before being churned into butter with a lightly salted seasoning.

Green Valley Organics Lactose Free Products Pricing

It appears that these products are not available for online purchase through the Green Valley website, where customers are directed to a store locator. Many grocery store chains and specialty stores carry Green Valley Organics Lactose Free products.

Several of these products can be found at Amazon but are listed as unavailable and without prices.

Should You Use Green Valley Organics Lactose Free Products?

This might be a particularly useful range of products for those who are lactose intolerant or who want to increase the amount of probiotic enzymes in their digestive tracts.

With commitments to sustainability and animal welfare, the dairy is high quality and might appeal to those concerned with the source of their ingredients. For those interested, more information is available through: https://greenvalleylactosefree.com/.

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