Have you been considering switching to a paleo or gluten free diet and just not sure where to start? Perhaps your doctor has suggested you stop consuming gluten but you are worried about nutrition.
Grass Fed Podcast is a great support system for you. Grass Fed Podcast is a twice-monthly program that focuses on how to prepare healthy meal led by a holistic nutrition consultant and a pro chef.
With the support of Grass Fed Podcast, you can not only start eating better but rest assured you are getting top-notch nutrition as well as flavor.
Keep reading to find out more about this fantastic podcast and how it can help you on your journey to a healthier you.
What is Grass Fed Podcast?
Grass Fed Podcast is a monthly/bi-monthly podcast focused on nutrition. Grass Fed Podcast’s goals are to help people live higher quality lives by helping them improve their health by learning to cook paleo, gluten free or low carbohydrate meals.
The most recent podcast is focused on Autoimmune Wellness Tips and hosted by Mickey Trescott and Angie Alt.
Mickey and Angie are the authors of The Autoimmune Wellness Cookbook and are pretty much experts on the topic beyond their credentials since between the two of them they have five autoimmune diseases.
One of the great things about Grass fed Podcasts are the hosts and guests, they are so down to earth.
Listening to an episode feels like you have invited an old friend over for coffee and had a good chat.
Grass Fed Podcast is created by people who care about you and your health and have lived through many of the health hurdles or dietary blunders that you or a loved one are experiencing, reach out for support today and enjoy these podcasts.
How Does Grass Fed Podcast Work?
People interested in learning more about cooking paleo or gluten free meals can tune into each podcast by streaming directly from http://grassfedpodcast.podbean.com/.
Podcasts are digital audio files available on the internet and can be downloaded to a portable media player.
Podcasts like Grass fed radio are available in a series and have new episodes on a general scheduled basis.
Users can subscribe to the Grass Fed Podcast to ensure you know when a new episode is available.
Additionally, if you are a blogger you can embed their podcast within your social media platforms!
Grass Fed Podcast’s airings vary from monthly to twice monthly. Currently, Grass Fed Podcast has twenty-five episodes covering an interesting variety of topics from proper ways to cook fish and informed discussions on thyroid health.
Grass Fed Podcast Details
Grass Fed Podcast covers a variety of topics. Have you ever wondered how to shop for the best quality grass fed beef and how to prepare it to preserve all of its natural goodness-tune into the podcast from October 14, 2015 to learn just that!
Additionally the podcasts cover how to choose the best eggs; tips for baking delicious chicken; and tips and tricks for working with broths.
Over the past year, Grass Fed Podcast has started incorporating more guests into each podcast.
Recent broadcasts have welcomed blogger Hannah Healy from Healy Gets Real to help people learn about proper nutrition as they shift from being a vegetarian to eating meat once again.
Jenny Yelle, a holistic wellness educator from Nashville, TN and the founder of her popular website www.aunaturalnutrition.com joined Caitlin to produce a podcast focused on holistic skin care options.
If you have ever struggled with binge eating, make sure you tune into the Grass Fed Podcast featuring Lydia Wente to help you develop strategies to make your life better.
Lydia is a lifestyle coach who specializes in helping people move past binge eating behaviors without the therapy approach.
If you are looking for fertility tips that are more approachable make sure you listen to Bridget Danners episode.
Additional guests have covered topics such as the best way to cook salmon, how to support hypothyroidism, and tips for supporting your body’s immune system.
Who Created Grass Fed Podcast?
Caitlin Weeks, a Certified Nutrition Consultant and her husband Chef Nabil Boumrar create Grass Fed Podcast.
Caitlin Weeks is a full time blogger and author of four cookbooks. She is a Certified Nutrition consultant, a C.H.E.K. Holistic Lifestyle coach, and a personal trainer.
Caitlin currently lives and works in Nashville, Tennessee. Caitlin brings to the podcast not her lifetime of struggle with her weight but her new approach to living healthier and changing her life for the better through food and mindset.
You can also get additional information through her website at www.grassfedgirl.com.
Caitlin and Nabil met at a café in San Francisco, the two fell quickly in love and married within a year of meeting! Nabil is a classically trained chef from Algiers, Algeria and grew up eating a Mediterranean diet full of fresh fish, grass fed meats, and seasonal organic vegetables.
Nabil first started cooking seriously at the age of 16 and continued when he moved to the United States in 2004.
Caitlin and Nabil work together to put together high quality podcasts that truly help the listeners improve their lives through diet, education, mindset, and awareness.
Grass Fed Podcast is broadcast through the Podbean Podcast App and available on both Apple and Android devices.
Grass Fed Podcast aired their first podcast on October 14, 2015. They currently have twenty-five episodes available.
Grass Fed Podcast Review Summary
If you are looking for lifestyle tips that are convenient and available when you want to listen then please checkout Grass Fed Podcast.
Unlike TV, podcasts allow you to listen while driving, in the shower or commuting. Having the ability to go back and listen again to episodes you love is an awesome feature of podcasts.
Grass fed Podcast cares about their listeners and you can guarantee that each episode will be interesting no matter what topic is covered.
A day spent at a 9-5 desk job would you would rather be outside sure would go quicker listening to Grass Fed Podcasts. Check them out at http://grassfedpodcast.podbean.com/ today!
