Gamma oryzanol is an all-natural product extracted from rice. Gamma oryzanol can be added to people’s diet through supplements to help support maintaining healthy cholesterol levels, reducing free radicals, and minimizing menopausal symptoms. This product is commonly used by bodybuilders to help them perform at their best. Please read below for more information about gamma oryzanol and how it supports overall health and wellness.
What is Gamma Oryzanol?
Gamma oryzanol is most readily available in rice bran oil which is oil that is extracted from the kernels, seeds, or bran fraction of the rice plant. Rice bran oil contains large amounts of gamma oryzanol which is a mixture of antioxidant compounds that promote better health. In the process of extracting rice bran oil, the outer chaff of the rice seed is taken off which makes brown rice. A further milling process removes the rest of the rice see covering which contains the husk and germ components. This leads to white rice.
Gamma oryzanol in rice bran oil has been used to help support cholesterol levels, balance triglyceride levels, and in cancer support treatment. In Japan gamma oryzanol has been used to treat anxiety in Japan since 1962.Use of gamma oryzanol or cholesterol and triglyceride balance has been common since the 1980’s.
Gamma oryzanol helps produces endorphins within the brain and helps rid the body of free radicals which means it is a highly valuable supplement for helping prevent tissue damage.
How Does Gamma Oryzanol Work?
Gamma Oryzanol works on the hypothalamus in the brain. The hypothalamus controls the pituitary gland which governs a wide range of bodily functions. Some of these bodily functions include temperature control, hydration levels, and the regulation of hormones. These hormones include the sex hormones testosterone and estrogen.
Gamma oryzanol works to help the user’s body run more efficiently. Gamma oryzanol is safe for use by both men and women and has been used safely by teenagers as well. Women who have low sex drive or low energy can benefit from adding gamma oryzanol to their diet. Gamma oryzanol can also support water balance within the body and reduce fat stores from high estrogen levels. Gamma oryzanol offer support to hormonal balance and helps reduce mood swings and heavy menstruation cycles.
How to Use Gamma Oryzanol
Gamma oryzanol has been used to treat menopause for decades. Additionally, gamma oryzanol has been used to treat other medical conditions such as underactive thyroid heartburn, anxiety, depression, gastritis, nausea, vomiting, childhood rashes, physical injuries, and muscular aches and pains.
Rice bran oil has been used in doses of up to 800 milligrams daily when used for high cholesterol. Purified gamma oryzanol is commonly used at a 500 milligram dosage. Many companies that manufacture gamma oryzanol supplements offer it at a range of smaller milligram tablets allowing users to customize their dose based on need. Using supplements that contain gamma oryzanol should be avoided by people who have poor kidney function due to the levels of phytic acid contained in rice seeds. Overall rice bran oil is considered to be a safe product with minimal allergic reactions.
Rice bran oil and extracts are considered to be very safe, with only a low incidence of minor allergic reactions reported. Taking high doses of Gamma Oryzanol can be hazardous and lead to medical complications such as a higher risk of lung cancer.
Gamma Oryzanol Pricing
A variety of gamma oryzanol supplements are available for purchase.
Amazon:
- Source Naturals Gamma Oryzanol 30mg, 100 Tablets $6.21 Free shipping
- Source Naturals Gamma Oryzanol 60 Mg, 200 Tablets $11.99 Free shipping
Wal Mart:
- KAL Gamma Oryzanol 100 mg, 100 tablet $11.78 free shipping
Lucky Vitamin:
- KAL Gamma Oryzanol 100 mg, 100 tablet $8.39
www.bodybuilding.com
Gamma oryzanol is commonly used in body building supplements for its support of blood pressure and testosterone levels.
- GH Max: Contains 50 milligrams of gamma oryzanol per dose and is available for purchase for $19.98 for 180 tablets.
- Gammo-O: This supplement offers users 500 milligrams of gamma oryzanol per serving. 120 liqui-caps are available for $47.36.
- Gorilla Nitro: This product offers 30 milligrams of gamma oryzanol per dose and is available for purchase for $19.99 for a twenty-five serving container (120 tablets).
Should You Use Gamma Oryzanol?
Men and women who are looking for support with their testosterone levels, estrogen levels, or are looking for a way to support their menopausal symptoms will want to talk to their doctor about adding Gamma Oryzanol to their daily supplement plan. Gamma oryzanol is naturally sourced from rice and offers little to no side effects when taking at safe levels. Many bodybuilders find taking gamma oryzanol helps their body rid toxins more efficiently and gives them the energy and well-being they are seeking to perform their best in the gym and in day to day activities.
