There are numerous studies that have been done on fat, how to reduce your intake, consuming fat free products, and eliminating most of the fat from our diets.
Yet look around, there are more obese people in the world than ever before, obviously something is not working. It is this paradox that has seen Dr. Mark Hyman introduce Eat Fat, Get Thin in order to address the needs of millions worldwide.
What is Eat Fat Get Thin
Dr. Mark Hyman has done thorough research and has found that we have been going about it all wrong. Dr. Hyman is the author of the best selling New York Times book The Blood Sugar Solution, and The Blood Sugar Solution 10 day diet.
Dr. Hyman wants to clear up all of the misinformation about fat, and what's good for you, and what is not. Dr. Hyman points out that 70% of us are overweight, and struggle to lose those pounds, however it is obvious that traditional diets do not work for everyone.
The great news you will love to hear is that Dr. Hyman says, it’s not your fault. Although our government, and health care professionals encourage us to eat less fat, and exercise more, again, it is simply not working. Dr. Hyman's solution is to actually consume more fat. You will feel better, live longer, and manage conditions such as type II diabetes.
The Facts Behind Eat Fat Get Thin
Carbohydrates are the real culprit, not the fat. Dietary fat provides a full feeling, and speeds up the metabolism, which results in weight loss. In the study conducted by Dr. Hyman, 1000 people were put on a high fat diet for 21 days.
The results were astounding. Some people reported a weight loss of up to 46 pounds, and the best part was, blood pressure that had been elevated was down, glucose numbers that were deemed pre diabetic were down, and the overall health of the participants improved. An overall 69% decrease in health related complaints and their symptoms decreased, leaving the participants of the study in much better health than when they started.
Grocery Store Shopping
When you go shopping, as a general rule, you visit each aisle in the grocery store, back and forth, and so on. The fact is, if you stuck to the outer perimeter, of the store, you would most likely leave with the food that would generate weight loss.
Think about it, meat, dairy, fruits and vegetables are all found on the outer portions of the store. The aisles themselves are filled with sugar, flour, breads, pasta, rice, etc.
In other words, the carbohydrates are within those inner isles. Some people refer to this concept as the caveman theory, meaning, if you can’t catch it, or grow it, you don’t eat it.
Eat Fat Get Thin Challenge
Dr. Hyman wants to make America healthy. He is offering a free download of his latest weight loss information and tips. Just visit the website, enter your name and email, and you on your way to successful weight loss, and better health. It may be a totally new concept for you, however, there are things to consider. You have followed USDA recommendations, and selected a low fat diet.
Or you have been on multiple diets, and if they work at all, it's temporary, and you are right back where you started from. You feel deprived because you are starving yourself, or giving up foods you crave. You have counted calories and points to the point that you are ready to give up all together. However, don’t give up just yet.
Take the Eat Fat Get Thin challenge, and those days of unsuccessful diets will be behind you. Your metabolism will be at its optimum, and you will be on your way to better health. There are more type II diabetics than ever before, obviously something has to change, we should be living longer, however until we get the right solution for losing and maintaining weight loss, that is not going to happen.
You have probably heard the expression, “if it's not broke, don’t fix it”. Well, in the case of our diets, and the low fat craze, it IS broke, and we need to fix it, is just not working.
Does The Eat Fat Get Thin Challenge Work?
Dr Hyman and his weight loss books have been featured on Dr. Oz, Katie Couric, The View, First Magazine, CBS this morning, and CNN. He is gaining popularity, as the results are proof positive, his concept works.
It does take some re-training, we have all been coached to avoid fats, but if the fat can actually aid in weight loss, and bring blood pressure down, and possibly eliminate type II diabetes, then it is essential that you take the next step, and sign up to download this free book. Dr. Hyman wants to see a healthier world, and to see people live longer lives with the best health possible.
Final Thoughts On Eat Fat Get Thin Challenge
It's time to forget everything you have been told, learned, or read about fat. You can reverse heart disease and get thin, it is just a matter of learning the proper way to eat, and Dr. Hyman wants to teach you that.
Visit the Eat Fat Get Thin website, and learn about the program, and find out where you can get the very information packed books that are best sellers on the New York Times list, and on Amazon.com.
Eat Fat Get Thin is taking the world by storm, so don’t delay, start getting healthy today. Visit: www.eatfatgetthin.com. Listen to the short video presentation, and learn what the new way of thinking, while you realize everything you had learned was wrong, no wonder you could not lose weight, and get those blood pressure and glucose numbers down.
Despite what people say, that they are comfortable with being overweight, and taking blood pressure medications, or medication for diabetes, it's not likely they are happy with their situation at all. When you are at a healthy weight, you feel better, look better, and will live a longer and more productive life.
You have nothing to lose, you can download the book today free of charge. Visit the website and listen to the video with an open mind, your body will thank you, your family will be grateful, and even your doctor will be impressed.