An effective strength training and physique building regime consists of three essential elements- nutrition, training, and rest. Of these factors, rest is often the most commonly overlooked- without a healthy sleep schedule, the body is unable to perform the regenerative functions that build newlean muscle mass.
The busy nature of modern life, however, can interfere with the sleep schedule. Between gym, work, and social commitments it can be difficult to wind down after a long day, which negatively impacts the overall health of the body. In order to build new lean muscle mass, the body requires two full REM sleep cycles, which take an average of eight hours to complete.
According to recent statistics published by the Center for Disease control, more than 60 million Americans suffer from sleep or wakefulness disorders, which equates to roughly one in three people. Many fitness enthusiasts incorporate a variety of different supplements into their nutritional strategy in order to heighten energy levels, boost muscle protein synthesis, or enhance performance.
A new type of supplement is helping fitness enthusiasts boost their sleep health, speeding up muscle gain and recovery.
Dedicated Nutrition, a market leader in fitness performance supplements, has recently released a new supplement that combines a variety of natural ingredients to promote restful, healthy sleep. In this article, we’ll take a look at the Dedicated Nutrition Re-Grow formula and find out what it contains to help you determine whether it can help you reach your strength, fitness, and physique goals faster.
About Dedicated Nutrition Re-Grow
Re-Grow is a new completely natural supplement that is able to enhance the effectiveness of sleep, speeding up recovery rates and increasing the total amount of lean muscle mass the body is able to create. The Re-Grow formula is free from artificial synthetic ingredients, and doesn’t cause daytime drowsiness.
The ingredients in the Re-Grow formula are all sourced from ancient medicinal herbs that have been used for thousands of years by different cultures around the world, and subjected to cutting edge clinical extraction techniques that isolate the potent bioactive elements they contain.
By working in harmony with the body, the Re-Grow formula promotes the release of sleep-inducing hormones that enhance sleep quality while minimizing cortisol levels, delivering an anxiolytic stress-minimizing effect. The Re-Grow formula is also able to promote vivid dreams, extend the duration of the healing REM cycle, and even boost the release of growth hormones, resulting in faster fat burn and muscle mass development.
The Dedicated Nutrition Re-Grow Formula
Dedicated Nutrition Re-Grow contains 11 different ingredients that have all been clinically proven to deliver a range of sleep-enhancing properties. The first ingredient in the Re-Grow formula is ashwagandha extract, an ancient Ayurvedic herb that provides stress-minimizing and testosterone boosting benefits. The Re-Grow formula also contains valerian root extract in the form of valeric acid, which activates GABA receptors to enhance relaxation.
The inclusion of velvet bean extract in the Dedicated Nutrition Re-Grow formula promotes the release of human growth hormone during the sleep cycle, and enhances the bioavailability of the other ingredients in the blend. Re-Grow also contains coriandrum sativum extract, which prolongs sleep length, and chamomile extract, a scientifically-proven anxiolytic that lowers cortisol levels.
These ingredients are supported by the inclusion of lemon balm extract, which prevents the breakdown of GABA in the brain, resulting in vivid dreams and faster sleep onset. Three sleep quality enhancing ingredients are added to the Re-Grow formula in the form of magnolia grandiflora, griffonia simplicifolia, and crocus sativum extract, which all extend sleep duration and deepness.
Black pepper extract is added to the Re-Grow formula in the form of Bioperine, one of the most potent black pepper isolations, in order to enhance the uptake rate of the formula.
The final ingredient, melatonin, is the hormone responsible for sleep in the body, and has been proven in hundreds of clinical trials to function as a powerful natural cure for insomnia.
Dedicated Nutrition Re-Grow Review Summary
The Dedicated Nutrition Re-Grow formula is one of the only performance supplements available that is able to improve the overall quality and effectiveness of sleep recovery in athletes and fitness enthusiasts. If you’re looking for a natural, effective, and powerful way to speed up your recovery and muscle growth, Re-Grow is a great choice.
