Core Power Review – Perfect For Pre, During & Post Workout


Core Power is a milkshake company that features protein levels in their drinks for before, during, and after your workout, giving you the nutrients you need to soothe your muscles.

What is Core Power?

During any workout, you probably drink a lot of water to stay hydrated. However, hydration isn’t the only think you need to stay healthy and prepared during your workout. You need electrolytes and nutrition to prevent your muscles from cramping or becoming fatigued. Rather than grabbing a sugar-filled sports drink, you should check out some of the delicious flavors of Core Power available.

Core Power is rich which protein, which contains amino acids that are essential to the health of your muscles. When you are moving all of the time, you may think there is not a moment to spare to get the extra protein you need to sustain your productivity. Rather than drinking a coffee or adding more sugar to your body, you can enjoy this satisfying drink.

All of the milk that is used in this drink is taken from cows that have had the opportunity to grass-feed for most of their lives. The milk is never combined or mixed with milk from other farms, and only comes from the Core Power facility. The cows are treated with respect and kept healthy, which results in better quality milk overall.

Core Power Products

The selection of flavors and protein levels is the only real thing that differentiates each of these Core Power options from each other. You can base your decision off of the flavor you want, or you can really amp up the amount of protein that you need during your active workouts. You can choose between the following flavors:

  • Chocolate
  • Vanilla
  • Banana
  • Strawberry Banana Light
  • Chocolate Light
  • ELITE Chocolate
  • ELITE Vanilla

Each of the protein levels has specific flavors that you can get within that amount of protein. Look through the different protein options to determine what best serves you.


This amount of protein contains the smallest number of calories, which is great for a diet that has that type of restriction. You can get this light-tasting drink in either Chocolate or Strawberry Banana.


This formula also contains 14g of different amino acids and 5g branched chain amino acids. You can get this level in chocolate, vanilla, or banana.


The 42g PROTEIN drinks have the highest amount of protein of any of the drinks. This product is best for athletes that handle intense workouts and sports. You can get the product in Chocolate or Vanilla.

Including Core Power in Your Daily Routine

The Core Power beverage uses real milk, so you should avoid it if you are lactose intolerant. You can use this drink as pretty much any part of your workout routine.

Drink it before your workout to build up your energy and endurance, or after your workout to help replenish the nutrients your muscles have lost through exertion and perspiration. Even if you aren’t working out, you can drink this milk-based beverage as a way to get the protein you need between meals.

Where to Buy Products by Core Power

Since this product has so many options, it’s easy to understand why so many retailers keep these products stocked up. Core Power refers to these lucky retailers as #EverydayAwesome, showing the smart choice you can make by being a part of these delicious protein shakes. According to the website, those awesome retailers include:

  • QuikTrip
  • ShopRite
  • Meijer
  • Albertsons
  • Casey's General Store
  • Kum & Go
  • Kwik Trip
  • Holiday Station Stores
  • Giant Eagle
  • Schnucks
  • Dierbergs
  • Price Chopper
  • Kroger
  • CVS Pharmacy
  • Dillon’s Food Stores

This is not a complete list of all participating retailers. Check out the Core Power website to find all of the other places you can get your hands on these drinks.

Contacting Core Power

Even though the website is fairly straightforward in their approach to these drinks, it’s still possible that you will have questions about your order. If you want to speak with a representative, the website features a fill-in form that allows you to submit your inquiry on the website. An associate will reply as soon as possible.

If you would prefer to speak with someone directly, you can call the customer service desk at 1-800-643-8151. No hours of operation are listed.


Any active or busy person can benefit from drinking these different milks from Core Power. The drinks are infused with all of the protein you will need to support your muscle health, while still giving a refreshing flavor. These drinks are available from most major retailers, which means they are easy to gain access to for your daily meals. With varying amounts of protein, you can cater to your specific dietary needs, without having to worry about counting calories.

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