Even proper exercise can be hard on our joints. As our bodies age they need more maintenance. Core Flex Nutritionals has a product available which is supposed to aid in the functioning of the bodies joints. To find out more about how this supplement works see below for an extended review.
What is Core Flex
This supplement is designed for individuals who are interested in maintaining their joints, whether they are athletes or not. The product uses a eleven different ingredients in the attempt to improve joint function, boost recovery, increase the strength of a person’s joints. By taking this supplement those who either experience joint pain, or who are looking to stop joint pain before it becomes a problem may find an answer to their problems.
How Does This Supplement Work?
There are eleven main compounds in this supplement that are meant to either help protect joints or inhibit inflammation. The site purports that the doses of their supplements are backed up by clinical research, and provide an in-depth explanation of how each supplement works.
The first two supplements listed chondroitin and glucosamine naturally occur in the body and are part of normal cartilage. The idea of including these two ingredients is that they will provide thickness to joints due to what these compounds due in the body.
Despite, stating that this evidence is backed by clinical trials, the article does not cite any research to state this claim. A cursory search online seems to show that clinicians are in fact skeptical of whether these ingredients relieve joint pain or improve cartilage.
Methylsulfonylmethane (MSM) is another ingredient in this supplement. MSM is naturally occurring in the body, and research seems to suggest it has benefits in the forms of relieving oxidative stress and osteoarthritis. Core nutritionals shows their interest in researching what they sell, noting the limited data on the effects of this drug, while also looking at a few studies.
The next ingredient Cissus quadrangularis (CQ) is a compound found in certain plants. The role of this ingredient is to aid in the help of bone-forming. The evidence on this particular ingredient is growing but is limited. The few studies that do exist seem to support the claims that CQ is useful for relieving joint pain.
Black cherry extract, turmeric and boswellia are naturally occurring plants that seem to have antioxidant and anti-inflammatory properties. By including these in the supplement, it would seem that there might be some use as an overall anti-inflammatory.
Piperine is included in this product in order to increase the bioavailability of the turmeric. Boswellia also seems to have evidence supporting its use as an anti-inflammatory and has a long history of use in India for this purpose.
The last two ingredients, Vitamin C and D3 are both important vitamins that work as antioxidants work to maintain proper bones. These vitamins are naturally found in the human body so the supplement just increases the amount of these vitamins in your body.
This product does contain shellfish and so if one has an allergy to shellfish it is best to avoid this product entirely.
Core Flex Pricing
This supplement is offered from Core Nutritionals for the price of $44.43 and includes thirty servings of the supplement. The supplement is meant to be taken in servings of 8 tablets, meaning each bottle has 30 servings of the supplement.
Should You Use Core Flex For Joint Pain?
If you are looking for general anti-inflammatory and joint pain relief, then this supplement might help to relieve those symptoms. Whether one is an athlete or not, maintaining healthy joints and reducing inflammation in sore joints is important for good health. While more research needs to be done on some of the ingredients in the supplement, for the cost it might be worth it for those looking to relieve joint pain while also adding some useful antioxidants to their diet.
