Maintaining a balanced diet that includes all of the micronutrients and macronutrients that your body needs can be a difficult task.
While following a strength training routine with the aim of building lean muscle mass and burning fat your diet is extremely important.
Without the right amount of protein, your body is unable to synthesize the muscle protein strands required to create bigger muscles.
While most bodybuilders and fitness enthusiasts ensure that their body is provided with the right nutrition through supplements like protein and amino acids, one major element of proper nutrition is commonly overlooked.
Antioxidants and probiotic agents both reduce oxidative stress and promote better digestive health, which leads to better and more efficient overall bodily function.
As these two elements are critical to the fitness training process, making sure that they’re present in your diet is important.
The bodybuilding process releases a large amount of free radicals into the body, which are unbalanced molecular structures created by the breakdown of fat and external toxins.
When these travel through the body, they balance themselves by “stealing” electrons from the molecular structure of the body- causing a cascade-like phenomenon called oxidative stress.
Oxidative stress can cause a wide range of unwanted health effects that make the process of building new lean muscle mass difficult.
When the body is in a high state of oxidative stress, inflammatory responses worse, which slows down that rate at which the body is able to heal hypertrophic muscle damage and increase muscle size.
Similarly, an unbalanced microbiome in the gut leads to poor gains and slow physical progress.
The human gut contains trillions of tiny microorganisms that work in harmony with the digestive system, assisting with the breakdown and absorption of essential nutrients and vitamins.
Poor digestive biota balance can make it more difficult to ensure you’re getting the right overall nutritional intake.
A new formula from Chaos and Pain supplements, however, is providing fitness enthusiasts with the ability to rebalance both their digestive microbiota and reduce oxidative stress.
Chaos & Pain GAIA Super Fruits & Greens is a new completely natural dietary supplement that provides the body with a massive amount of antioxidant compounds and probiotics.
In this article, we’ll check out the Gaia Super Fruits and Greens formula to find out how it works and help you decide whether it’s the right health supplement for you.
What Is Chaos & Pain GAIA Super Fruits & Greens?
Gaia Super Fruits and Greens is a new formula from highly popular dietary aid manufacturer Chaos and Pain Supplement.
The Gaia Super Fruits and Greens formula has been designed from the ground up to reduce the total amount of stress hormones in the body and increase digestive bacteria balance while reducing oxidative stress.
Gaia Super Fruits and Greens is intended to function as the ultimate recovery booster, significantly speeding up the rate at which the body is able to heal from intensive exercise and build new muscle mass.
Unlike other recovery supplements on the market, Gaia Super Fruits and Greens doesn’t contain any chemical or pharmaceutical ingredients- the health promoting properties of the formula are all derived from completely natural botanical and fruit sources.
Gaia Super Fruits and Greens also contains a massive amount of essential vitamins.
Vitamins are one of the most commonly overlooked supplement in the strength training and fitness world, with most fitness enthusiasts focusing instead on products that are marketed as “muscle boosters”, such as creatine or BCAAs.
The Gaia Super Fruits and Greens formula contains 100% of the daily recommended intake of virtually every ingredient the body needs, from testosterone-boosting vitamin D to recovery-enhancing vitamin B3.
The chemical structure of these vitamins also offers an advantage over other vitamin supplements- instead of using mineral-bonded vitamin compounds, which are difficult for the body to absorb, the Gaia Super Fruits and Greens formula uses the organic bonded forms of essential vitamins, which are far more bioavailable.
How Gaia Super Fruits & Greens Aids Digestive Health & Muscle Growth
The ability of the body to create new lean muscle mass relies heavily on homeostasis, or the natural balance of the body.
When toxins such as free radicals cause damage in the body, or the digestive balance of the gut is upset, then the body is less efficient in creating new muscles.
The Gaia Super Fruits and Greens formula works in two ways.
Firstly, a powerful fruits and greens-sourced antioxidant compound both provides the body with a massive amount of essential vitamins and neutralizes free radicals, minimizing overall stress and promoting homeostasis.
Secondly, the Gaia Super Fruits and Greens formula contains a huge dose of healthy, natural, pre and probiotic agents.
The body uses these ingredients to create new positive digestive bacteria that can influence the hormonal production rates of the body, increasing levels of key factors such as testosterone.
Gaia Super Fruits and Greens contains a wide variety of superfoods, including mulberry, pineapple juice, bilberry, papaya, acai, chlorella, broccoli, carrot, and more.
These ingredients dramatically increase the total oxygen levels of the body, which can both improve workout performance and enhance recovery rates.
Verdict On Chaos & Pain GAIA Super Fruits & Greens
The Chaos and Pain Gaia Super Fruits and Greens formula is a sports and fitness training supplement unlike any other.
Instead of forcing the body to recover faster using chemicals, the Gaia formula instead works in synergy with the body to not only speed up muscle growth, but also to improve overall health.
If you’re looking for a quick, convenient, effective, and economical way to massively increase your essential vitamin intake and minimize oxidative stress, Gaia Super Fruits and Greens is the best option available.
